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Author Topic: Markus Ruhl  (Read 1232 times)

calfzilla

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Markus Ruhl
« on: April 22, 2009, 07:50:12 PM »
Can someone post his workout routine?  He is the largest bodybuilder and I want to model my routine after his. 
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Quo

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Re: Markus Ruhl
« Reply #1 on: April 22, 2009, 07:52:18 PM »
Good grief.... ::)
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Big_Gunzzzz

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Re: Markus Ruhl
« Reply #2 on: April 22, 2009, 07:52:56 PM »
Quote from: calfzilla on April 22, 2009, 07:50:12 PM
Can someone post his workout routine?  He is the largest bodybuilder and I want to model my routine after his. 

24 IUs of GH per day.

Bye.
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calfzilla

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Re: Markus Ruhl
« Reply #3 on: April 22, 2009, 08:09:30 PM »
Well I am part German so I think I must have similar genetics as Markus, so I can get huge too. 
Come on, I'm sure somebody has his routine. 

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calfzilla

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Re: Markus Ruhl
« Reply #4 on: April 22, 2009, 08:16:39 PM »
 :)
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CastIron

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Re: Markus Ruhl
« Reply #5 on: April 22, 2009, 09:25:08 PM »
I hope Ruhl get top 5 for the New York Pro.
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