Author Topic: "Mad Stomp" Layne Norton Squats 515x3 (Read 24809 times)

Method101 · « **Reply #100 on:** April 28, 2009, 04:11:44 PM »

Quote from: kyomu on April 28, 2009, 04:05:45 PM

Its very rare to see somebody like his leg size doing squat that much.

you just owned him without realising it

Cleanest Natural · « **Reply #101 on:** April 28, 2009, 04:39:40 PM »

Quote from: kyomu on April 28, 2009, 04:05:45 PM

Thats nothing to do with natural or not.
Sev is a super strong guy.
Its very rare to see somebody like his leg size doing squat that much.

do I really have toothpicks ?

not bragging but come on man

even here at 182 lbs my legs are decent sizewise

PS : ( another reason to post 10 pics from 12 years ago

)

MuscleMcMannus · « **Reply #102 on:** April 28, 2009, 05:20:17 PM »

Sev your legs are indeed impressive. But why the huge fluctuations. Why not find a happy medium. You're always looking scrawny and then looking jacked.

Cleanest Natural · « **Reply #103 on:** April 28, 2009, 05:24:44 PM »

Quote from: MuscleMcMannus on April 28, 2009, 05:20:17 PM

Sev your legs are indeed impressive. But why the huge fluctuations. Why not find a happy medium. You're always looking scrawny and then looking jacked.

cause I haven't trained for more than 3-4 months at a time in the last 4 years

3 months than a huge break from it all

I did it hardcore years ago and it's not fun

plus I don't enjoy being halfway where I could be

I just hop in the gym and eat right and in 3-4 months I'm around 210-220 depending on what I'd take

plus I do not enjoy aymore having 1 gram of test in my ass for a few months...mentally....cau se phisically it's great

I either do it or not at all

like gh15 said ....

either sit my ass on the couch completely

or go on a serious cycle ( which I haven't done since 2003 )

Ursus · « **Reply #104 on:** April 28, 2009, 05:36:37 PM »

what was ur strength before you ever took a drug or steroid sev?

Big Mark C · « **Reply #105 on:** April 28, 2009, 05:54:53 PM »

Quote from: QuakerOats on April 28, 2009, 11:42:25 AM

shit man, Groink claims he has Wheeler/Coleman type genetics, his legs must be huge.

QO feeding gregg/groink his balls again

Cleanest Natural · « **Reply #106 on:** April 28, 2009, 06:02:28 PM »

Quote from: Ursus on April 28, 2009, 05:36:37 PM

what was ur strength before you ever took a drug or steroid sev?

I used to be a professional athlete

I was def not average when it came to anything sports wise

I walked on a bb court here in 2005 to shoot with a friend who played for the local team ( 2d division )

the coach liked me and signed me up

I was a pro making 30 bucks a game

and free snickers

I played the whole season and averaged about 6-8 points a game playing guard

I played qualies for pro squash tournaments ( 5.5 and 6.0 )

I played A level raquetball

etc

I'm naturally more explosive than you or someone else

roids only enhanced what I had

simple

Palpatine Q · « **Reply #107 on:** April 28, 2009, 06:05:31 PM »

Quote from: Big Mark C on April 28, 2009, 05:54:53 PM

QO feeding gregg/groink his balls again

Yes....I'm devastated

The Master · « **Reply #108 on:** April 28, 2009, 06:05:45 PM »

Quote from: sevastase on April 28, 2009, 06:02:28 PM

I used to be a professional athlete

I was def not average when it came to anything sports wise

I walked on a bb court here in 2005 to shoot with a friend who played for the local team ( 2d division )

the coach liked me and signed me up

I was a pro making 30 bucks a game

and free snickers

I played the whole season and averaged about 6-8 points a game playing guard

I played qualies for pro squash tournaments ( 5.5 and 6.0 )

I played A level raquetball

etc

I'm naturally more explosive than you or someone else

roids only enhanced what I had

simple

What were your times on 60, 100 and 200m? What were your stationary high jump?

The Master · « **Reply #109 on:** April 28, 2009, 06:06:22 PM »

Quote from: Groink on April 28, 2009, 06:05:31 PM

Yes....I'm devastated

This is Duck: Debussey's nurse and writing assistant. Do you wanna go on a date? I'm 215 pounds and fucked the entire computer club in high school

Ursus · « **Reply #110 on:** April 28, 2009, 06:37:22 PM »

answer the question please and stop skipping around it

Ursus · « **Reply #111 on:** April 28, 2009, 06:47:58 PM »

also yes it enhanced what you had to say a 530lb squat a 595 dead and a 440 bench i guess with GEAR

however someone truly naturallt gifted or talanted or explosive would blow them out of water. Someone truly explosive on gear and solid trianing would hit a 650 squat 700dead and 550 bench on gear

Big Mark C · « **Reply #112 on:** April 28, 2009, 08:39:22 PM »

Quote from: Groink on April 28, 2009, 06:05:31 PM

Yes....I'm devastated

as soon as big dave left you started spamming the boards with your pics and trying to be getbigs next alpha male i like you but i am calling it like i see it you tried to ride daves coat tails and you failed

dr.chimps · « **Reply #113 on:** April 28, 2009, 09:00:58 PM »

Strong dude, but acting the douche like that I wish one of those Monty Python 2-ton weights would drop out of the ceiling onto his head. Or a huge spring-loaded boxing glove like in the cartoons. That would restore earthly equilibrium.

The Master · « **Reply #114 on:** April 28, 2009, 09:05:54 PM »

Quote from: dr.chimps on April 28, 2009, 09:00:58 PM

Strong dude, but acting the douche like that I wish one of those Monty Python 2-ton weights would drop out of the ceiling onto his head. Or a huge spring-loaded boxing glove like in the cartoons. That would restore earthly equilibrium.

He is not acting like a douche. He means no harm. He just wants to get into the right frame of mind.

dr.chimps · « **Reply #115 on:** April 28, 2009, 09:08:02 PM »

Quote from: Debussey DF on April 28, 2009, 09:05:54 PM

He is not acting like a douche. He means no harm. He just wants to get into the right frame of mind.

Unnecessary posturing and you 'effing know it, my contrary Norwegian friend.

The Master · « **Reply #116 on:** April 28, 2009, 09:09:32 PM »

Quote from: dr.chimps on April 28, 2009, 09:08:02 PM

Unnecessary posturing and you 'effing know it, my contrary Norwegian friend.

It is about achieving an internal state of mind, the action is not done to scare others. Others that judge him are judgemental morons. Layne = good guy.

dr.chimps · « **Reply #117 on:** April 28, 2009, 09:16:49 PM »

Quote from: Debussey DF on April 28, 2009, 09:09:32 PM

It is about achieving an internal state of mind, the action is not done to scare others. Others that judge him are judgemental morons. Layne = good guy.

LOL. I'm sure he's a fine dude. All I'm saying is that he do his thing without the demonstrative ego stroking. Or perhaps, he is not strong enough by himself?

Anyway, I didn't know you were a Layne nutsack hugger, Db? Stay where you are. The authorities have been notified. They'll talk you down.

chris_mason · « **Reply #118 on:** April 28, 2009, 09:30:04 PM »

Layne is a very strong guy. Good job!

The Master · « **Reply #119 on:** April 28, 2009, 09:43:40 PM »

Quote from: dr.chimps on April 28, 2009, 09:16:49 PM

LOL. I'm sure he's a fine dude. All I'm saying is that he do his thing without the demonstrative ego stroking. Or perhaps, he is not strong enough by himself?

Anyway, I didn't know you were a Layne nutsack hugger, Db? Stay where you are. The authorities have been notified. They'll talk you down.

Debussey likes Layne. Clever and hard working guy. Strong as shit. Can't understand why people dislike him.

He knows more about this stuff than every steroid monkey pro on the planet. And they say that if you contact him, he will help you out in an instant. That's more than you can say for nubain monsters.

Too each their own. Debussey has no problem with him acting like that in the gym, it = kinda cute actually (Debussey was once in a gym where people acted like that)

Other people might have problems with his behavior, but other people = wrong. Debussey = correct.

BIG_STI · « **Reply #120 on:** April 28, 2009, 09:51:51 PM »

Quote from: Groink on April 28, 2009, 10:13:58 AM

Yes he should start playing soccer or something where being an armless twink would be okay.

If you do not have big arms you cannot seriously call yourself a bodybuilder, or even a serious weight training enthusiast.

Big arms tell people you have power, virility, intelligence and charm

Well said Groink, there is nothing like having a huge set of guns to dominate the gym with.

The.Giant · « **Reply #121 on:** April 28, 2009, 09:52:20 PM »

in b4 the inevitable quad tear.

The Master · « **Reply #122 on:** April 28, 2009, 09:52:36 PM »

Quote from: BIG_STI on April 28, 2009, 09:51:51 PM

Well said Groink, there is nothing like having a huge set of guns to dominate the gym with.

Big arms won't help you much against a pro MMA fighter

BIG_STI · « **Reply #123 on:** April 28, 2009, 10:01:07 PM »

Quote from: Debussey DF on April 28, 2009, 09:52:36 PM

Big arms won't help you much against a pro MMA fighter

Not according to squad, I can crush anyone if I have big muscles.

Palpatine Q · « **Reply #124 on:** April 28, 2009, 10:17:11 PM »

Quote from: Big Mark C on April 28, 2009, 08:39:22 PM

as soon as big dave left you started spamming the boards with your pics and trying to be getbigs next alpha male i like you but i am calling it like i see it you tried to ride daves coat tails and you failed

Ha ha ha that's funny....i was just waiting to make my my move cuz i'm terrified of dave

PS me and squad have been cool for a loooong time