Author Topic: "Mad Stomp" Layne Norton Squats 515x3 (Read 24746 times)

Ursus · « **Reply #150 on:** April 29, 2009, 04:35:51 PM »

Looks about 150-160kg by that chick

330-352lbs

big man · « **Reply #151 on:** April 29, 2009, 10:55:45 PM »

Quote from: Parker on April 29, 2009, 04:30:12 PM

This chick is better, and look how smooth her reps are

Impressive weight

BIG_STI · « **Reply #152 on:** April 29, 2009, 11:51:42 PM »

Quote from: sevastase on April 29, 2009, 11:45:41 AM

I ran the hundred around 11 sec

I ran a 5.8 sec 60 meter dash

I could dunk a basketball

I actually was in a local dunk contest

you forgot pro tennis player

Ursus · « **Reply #153 on:** April 30, 2009, 12:27:22 AM »

te WR 60m is 6.39. he should get his spikes out and compete in 2012

MONSTER_TRICEPS · « **Reply #154 on:** April 30, 2009, 02:13:11 AM »

It's 145 and that video has been posted a gazillion times.

Method101 · « **Reply #155 on:** April 30, 2009, 02:16:27 AM »

Quote from: Parker on April 29, 2009, 04:30:12 PM

This chick is better, and look how smooth her reps are

FUCK OFF RACIST SCUMBAG, YOU NEVER RESPECT WHITE MAN YOU ALWAYS TALK ABOUT BLACK BODYBUILDERS ETC. WHAT THE FUCK IS YOUR PROBLEM, I RESPECT BLACK PEOPLE BUT I HATE FUCKING guy LIKE YOU

Cleanest Natural · « **Reply #156 on:** April 30, 2009, 02:28:55 AM »

Quote from: Ursus on April 29, 2009, 04:18:47 PM

Congratulations 5.8 60m is a WR by over half a second. I bet maurice greene is pissed!

I can believe the 100m cos i was running 11.2 at 15yrs of age

I meant 50 m dash

sorry

not 60

Cleanest Natural · « **Reply #157 on:** April 30, 2009, 02:30:59 AM »

Quote from: BIG_STI on April 29, 2009, 11:51:42 PM

you forgot pro tennis player

Yes I played pro tennis and I'm proud of it

how bout you you bigsti ?

I bet you made some razzle dazzle plays in your flag football days

Mars · « **Reply #158 on:** April 30, 2009, 02:32:45 AM »

dave19 · « **Reply #159 on:** April 30, 2009, 02:57:05 AM »

Nice squatting sev

Cleanest Natural · « **Reply #160 on:** April 30, 2009, 03:08:58 AM »

Quote from: dave19 on April 30, 2009, 02:57:05 AM

Nice squatting sev

those days are long gone

Ursus · « **Reply #161 on:** April 30, 2009, 06:33:03 AM »

Quote from: sevastase on April 30, 2009, 02:28:55 AM

I meant 50 m dash

sorry

not 60

Those numbers are definately believable, 5.8 50m 11 100m

can you answer how strong you were before you ever touched gear tho please?

Cleanest Natural · « **Reply #162 on:** April 30, 2009, 06:54:11 AM »

Quote from: Ursus on April 30, 2009, 06:33:03 AM

Those numbers are definately believable, 5.8 50m 11 100m

can you answer how strong you were before you ever touched gear tho please?

donțt know

I started using steroids and hormones 2-3 years after I started lifting

so I donțt know ....

Ursus · « **Reply #163 on:** April 30, 2009, 06:55:13 AM »

ball park figure?

200 bench 400squat 500 dead?

Palpatine Q · « **Reply #164 on:** April 30, 2009, 07:07:28 AM »

Quote from: sevastase on April 30, 2009, 06:54:11 AM

donțt know

I started using steroids and hormones 2-3 years after I started lifting

so I donțt know ....

That's an honest answer Sev.

Most guys would say that the steroids didn't do anything for them

Like Croatch...........the steroids he took actually made him smaller so had to work twice as hard for what he has

he's the most natural natural there is

Cleanest Natural · « **Reply #165 on:** April 30, 2009, 07:08:37 AM »

Quote from: Ursus on April 30, 2009, 06:55:13 AM

ball park figure?

200 bench 400squat 500 dead?

oh man

I benched 130 kgs , squatted 170, deadlifted 170 maybe ...when I was 17, 6' and about 72-75 kgs

I trained for bb then so I never attempted big lifts

Ursus · « **Reply #166 on:** April 30, 2009, 07:09:39 AM »

no probs. 286lbs, 374lbs, 374lbs

props for honesty

Cleanest Natural · « **Reply #167 on:** April 30, 2009, 07:12:45 AM »

Quote from: Ursus on April 30, 2009, 07:09:39 AM

no probs. 286lbs, 374lbs, 374lbs

props for honesty

no problem

always

I never found out how strong I could get naturally so itțs hard to guestimate

I also do not believe in natural lifting

I think the nachural tendency is to so whatever it takes to lift more or gain more mass, etc

this is why everybody lies

Ursus · « **Reply #168 on:** April 30, 2009, 07:20:49 AM »

if you were 17 and train 2 years at that weight and lifting those weights naturally you would have been very strong also

Cleanest Natural · « **Reply #169 on:** April 30, 2009, 07:24:36 AM »

Quote from: Ursus on April 30, 2009, 07:20:49 AM

if you were 17 and train 2 years at that weight and lifting those weights naturally you would have been very strong also

you're 19 ... u havențt been lifting for long

u think the sky is the limit and you will keep progressing

My guess is that u been lifting seriously for 3 years or less

you will plateau soon both strength wise and size wise

you will wake up and realize that those fucking juicers on getbig were actually right

Palpatine Q · « **Reply #170 on:** April 30, 2009, 07:30:47 AM »

Quote from: sevastase on April 30, 2009, 07:24:36 AM

you're 19 ... u havențt been lifting for long

u think the sky is the limit and you will keep progressing

My guess is that u been lifting seriously for 3 years or less

you will plateau soon both strength wise and size wise

you will wake up and realize that those fucking juicers on getbig were actually right

Goudy's only 19 ?

Cleanest Natural · « **Reply #171 on:** April 30, 2009, 07:32:00 AM »

19 or 20

he still thinks sky's the limit

Ursus · « **Reply #172 on:** April 30, 2009, 07:34:41 AM »

im 23, turned 23 other day

I am not delusional. I was bench pressing 130kg after one year training. In the 3 and a half snuce i have only added 40kg to that though better form.

I am not delusional.

But i do know that there is no reason why in next year or i wont bench press 180kg or shoulder press 130kg etc

I am not niave and i am growing slowly and steadily in size and strength

Cleanest Natural · « **Reply #173 on:** April 30, 2009, 08:47:49 AM »

Quote from: Ursus on April 30, 2009, 07:34:41 AM

im 23, turned 23 other day

I am not delusional. I was bench pressing 130kg after one year training. In the 3 and a half snuce i have only added 40kg to that though better form.

I am not delusional.

But i do know that there is no reason why in next year or i wont bench press 180kg or shoulder press 130kg etc

I am not niave and i am growing slowly and steadily in size and strength

by no means did I suggest you are delusional

far from it

I just said that sooner or later you will agree with all the long time lifters on the matters at hand

Ursus · « **Reply #174 on:** April 30, 2009, 12:58:30 PM »

no probs dude