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Author Topic: "Mad Stomp" Layne Norton Squats 515x3  (Read 24642 times)

Luv2Hurt

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Re: "Mad Stomp" Layne Norton Squats 515x3
« Reply #175 on: April 30, 2009, 02:18:33 PM »
L.N. doing a good job there!  Man thats a big raw squat for 3, deep too.
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NarcissisticDeity

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Re: "Mad Stomp" Layne Norton Squats 515x3
« Reply #176 on: April 30, 2009, 02:22:52 PM »
Quote from: Method101 on April 28, 2009, 09:39:23 AM


WHAT YOU GOT FOR ME

his strength is extremely impressive another cool vid
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INSOMNIA

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Re: "Mad Stomp" Layne Norton Squats 515x3
« Reply #177 on: April 30, 2009, 03:13:40 PM »
Quote from: Parker on April 29, 2009, 04:30:12 PM
This chick is better, and look how smooth her reps are



How much weight is that? Incredible!
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Ursus

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Re: "Mad Stomp" Layne Norton Squats 515x3
« Reply #178 on: April 30, 2009, 03:16:13 PM »
330 or 352lbs
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INSOMNIA

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Re: "Mad Stomp" Layne Norton Squats 515x3
« Reply #179 on: April 30, 2009, 03:21:53 PM »
Quote from: Ursus on April 30, 2009, 03:16:13 PM
330 or 352lbs

it looks like alot more... like about 495..   :o
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Ursus

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Re: "Mad Stomp" Layne Norton Squats 515x3
« Reply #180 on: April 30, 2009, 03:26:57 PM »
the yellows are 15kg 33lbs

blue is 20kg 44lbs

green is 10kg 22lbs

silver plate is either 5 or 10kg
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Boost

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Re: "Mad Stomp" Layne Norton Squats 515x3
« Reply #181 on: April 30, 2009, 03:47:16 PM »
Quote from: INSOMNIA on April 30, 2009, 03:13:40 PM
How much weight is that? Incredible!
"Personal record for 10 repetitions in the back squat:-) 146kg/321.2 pounds"
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INSOMNIA

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Re: "Mad Stomp" Layne Norton Squats 515x3
« Reply #182 on: April 30, 2009, 04:12:20 PM »
Quote from: Boost on April 30, 2009, 03:47:16 PM
"Personal record for 10 repetitions in the back squat:-) 146kg/321.2 pounds"

ok, not at all what I originally thought... it DOES look like a lot more weight.

Still damn impressive, very good depth... better than mine. would be better still without the rest/pause between each rep
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INSOMNIA

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Re: "Mad Stomp" Layne Norton Squats 515x3
« Reply #183 on: April 30, 2009, 04:13:32 PM »
Quote from: Ursus on April 30, 2009, 03:26:57 PM
the yellows are 15kg 33lbs

blue is 20kg 44lbs

green is 10kg 22lbs

silver plate is either 5 or 10kg

good to know, thx
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flinstones1

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Re: "Mad Stomp" Layne Norton Squats 515x3
« Reply #184 on: October 13, 2010, 01:21:36 AM »
shit layne looks like fucking shit. Very sad case of insecure fella with the worst genetic response youll ever see. Id just get me some synthol.
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Matt C

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Re: "Mad Stomp" Layne Norton Squats 515x3
« Reply #185 on: October 13, 2010, 01:40:41 AM »
I think I can state that my squat right now is about double body weight, so maybe 330 at 165.  Hard to say though, as I haven't done any squats since August.  If I can get my squat up to 405 at 180-185 I will be quite happy.  I don't necessarily care about having a strong squat but it seems kind of sad when your squat and your bench are close.
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