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Author Topic: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats  (Read 19013 times)

Sherief Shalaby

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Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« on: April 30, 2009, 12:30:46 AM »
yes barbell squats is much better!!..
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titusisback

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #1 on: April 30, 2009, 12:33:24 AM »
Nasser is truly great
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Sherief Shalaby

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #2 on: April 30, 2009, 12:39:58 AM »
Quote from: titusisback on April 30, 2009, 12:33:24 AM
Nasser is truly great

his quads were clearly the best in his time among all the other top pros.. may be they are the best ever after tom platz..
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Method101

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #3 on: April 30, 2009, 12:53:14 AM »
Shawn Ray's quads were better

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johnny1

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #4 on: April 30, 2009, 12:59:16 AM »
Yes Nasser had great quads, massive, seperated hamstrings, fullness etc, Dorian i feel had very underated quads as his Massive Back and incredible calves seemed to over shadow the fact his quad mass, hardness, etc was very good, however both their structures are different, and this gives the impression that Dorians quads were somewhat "under parred" when compared to Nassers witch isn,t true, when both their skeltral structures are different, with Nassers more compact shorter leg structure compared to Dorians longer Leg, quad insertions.
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Meso_z

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #5 on: April 30, 2009, 01:03:20 AM »
Dorians quads were oddly shaped.

I never liked their look.
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Sherief Shalaby

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #6 on: April 30, 2009, 01:14:02 AM »
Quote from: johnny1 on April 30, 2009, 12:59:16 AM
Yes Nasser had great quads, massive, seperated hamstrings, fullness etc, Dorian i feel had very underated quads as his Massive Back and incredible calves seemed to over shadow the fact his quad mass, hardness, etc was very good, however both their structures are different, and this gives the impression that Dorians quads were somewhat "under parred" when compared to Nassers witch isn,t true, when both their skeltral structures are different, with Nassers more compact shorter leg structure compared to Dorians longer Leg, quad insertions.

great post as always johnny.. but dorian himself admitted that the barbell squats is the best but he couldn't do it because of an old back injury he suffered.. so he was forced to use the smith squats!!..
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NarcissisticDeity

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #7 on: April 30, 2009, 01:23:23 AM »
Quote from: Sherief Shalaby on April 30, 2009, 12:30:46 AM
yes barbell squats is much better!!..

Wonder wheels: the 40 all-time greatest legs
Flex ,  July, 2005   by Greg Merritt

Guess which one of these guys didn't make the list?  ;)
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NarcissisticDeity

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #8 on: April 30, 2009, 01:26:30 AM »
Quote from: Sherief Shalaby on April 30, 2009, 01:14:02 AM
great post as always johnny.. but dorian himself admitted that the barbell squats is the best but he couldn't do it because of an old back injury he suffered.. so he was forced to use the smith squats!!..

Not exactly true , he built his base on barbell squats and did them for years but came to the conclusion that they really weren't suited for his body style
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Palpatine Q

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #9 on: April 30, 2009, 01:28:12 AM »
You know what you remind me of  N.D. ?  

When you watch a baseball game and the announcer is such a homer you want to smack him

Same thing applies to the Nassholes
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Sherief Shalaby

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #10 on: April 30, 2009, 01:29:18 AM »
Quote from: NarcissisticDeity on April 30, 2009, 01:23:23 AM
Wonder wheels: the 40 all-time greatest legs
Flex ,  July, 2005   by Greg Merritt

Guess which one of these guys didn't make the list?  ;)

isn't this the same stupid magazine that placed jay cutler as no. 6 in the list of the best backs ever!! :P
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Sherief Shalaby

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #11 on: April 30, 2009, 01:30:56 AM »
Quote from: NarcissisticDeity on April 30, 2009, 01:26:30 AM
Not exactly true , he built his base on barbell squats and did them for years but came to the conclusion that they really weren't suited for his body style training intenisty..

fixed.. 8)
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Sherief Shalaby

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #12 on: April 30, 2009, 01:56:37 AM »
Quote from: Method101 on April 30, 2009, 12:53:14 AM
Shawn Ray's quads were better



you had to support your claim with some comparsions pics!!.. right plates thief?? ;D
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Sherief Shalaby

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #13 on: April 30, 2009, 01:58:02 AM »
he was clearly better than them all in this area!!
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#1 Klaus fan

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #14 on: April 30, 2009, 04:15:58 AM »
I love Nasser.
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io856

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #15 on: April 30, 2009, 04:16:53 AM »
Does Nasser have bow legs?
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Figo

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #16 on: April 30, 2009, 04:28:17 AM »
Quote from: io856 on April 30, 2009, 04:16:53 AM
Does Nasser have bow legs?

careful, you may start a jihad
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Mars

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #17 on: April 30, 2009, 04:45:33 AM »
lil bow bow
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brent2741

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #18 on: April 30, 2009, 09:14:25 AM »
smith squats= 6X olympia

barbell squats (nasser)= 0 olympia
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NarcissisticDeity

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #19 on: April 30, 2009, 12:41:22 PM »
Quote from: brent2741 on April 30, 2009, 09:14:25 AM
smith squats= 6X olympia

barbell squats (nasser)= 0 olympia

 owned  ;D
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NarcissisticDeity

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #20 on: April 30, 2009, 12:43:19 PM »
Quote from: Sherief Shalaby on April 30, 2009, 01:30:56 AM
fixed.. 8)

So you're claiming Nasser trained with more intensity?
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D_1000

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #21 on: April 30, 2009, 12:44:22 PM »
Quote from: Figo on April 30, 2009, 04:28:17 AM
careful, you may start a jihad

Too late.
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Epic_Monster

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #22 on: April 30, 2009, 12:47:04 PM »
oh shit! it's getting serious now! What a subject title.  :D
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Spirit of Truth

Meso_z

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #23 on: April 30, 2009, 01:46:30 PM »
That side tricep pose of Nasser is siiickkkkkkkkk!!!!
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NarcissisticDeity

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Re: Nasser's Quads vs. Dorian's Quads = Barbell Squats vs. Smith Machine Squats
« Reply #24 on: April 30, 2009, 01:57:41 PM »
Quote from: Groink on April 30, 2009, 01:28:12 AM
You know what you remind me of  N.D. ?  

When you watch a baseball game and the announcer is such a homer you want to smack him

Same thing applies to the Nassholes

So you want to smack me because of my opinion? sounds logical lol if these threads aggravate you that much why open them?
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