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Is napping a waste of time for you.
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Topic: Is napping a waste of time for you. (Read 653 times)
MB_722
Getbig V
Posts: 11173
RIP Keith
Is napping a waste of time for you.
«
on:
May 01, 2009, 09:35:30 PM »
My energy levels are pretty good on 6.5/7 hours sleep in a day.
What do you think about naps?
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calfzilla
Getbig V
Posts: 20790
YUMAN FILTH!
Re: Is napping a waste of time for you.
«
Reply #1 on:
May 01, 2009, 09:37:10 PM »
They are good as long as they are long enough. Like 2 hours.
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The Master
Getbig V
Posts: 13786
Re: Is napping a waste of time for you.
«
Reply #2 on:
May 01, 2009, 09:41:07 PM »
Depends on the workload of the day. Heavy workload = a nap or 45 minutes meditating = very useful to recharge the batteries. Half assing "rest" (like talking or computer stuff) = useless.
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MB_722
Getbig V
Posts: 11173
RIP Keith
Re: Is napping a waste of time for you.
«
Reply #3 on:
May 01, 2009, 09:46:52 PM »
2 hours is too long. I can't sleep during the day and I'm naturally a night owl.
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pumpster
Getbig V
Posts: 18890
If you're reading this you have too much free time
Re: Is napping a waste of time for you.
«
Reply #4 on:
May 01, 2009, 10:05:28 PM »
Highly effective for those who find shorter naps restful.
So effective that they're now an officially condoned part of airliner pilot protocol-proven effective for one of the pilots to nap during flight, helps to reduce fatigue on longer flights.
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2ND COMING
Getbig V
Posts: 6307
Might is right.
Re: Is napping a waste of time for you.
«
Reply #5 on:
May 01, 2009, 10:06:58 PM »
i havn't had a real nap in months
naps are the shit however
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Wiggs
Getbig V
Posts: 40777
Child of Y'srael
Re: Is napping a waste of time for you.
«
Reply #6 on:
May 01, 2009, 10:47:52 PM »
I nap in my car or my office for lunch.
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7
rocket
Getbig V
Posts: 10701
Yes. Your retarted.
Re: Is napping a waste of time for you.
«
Reply #7 on:
May 01, 2009, 11:27:15 PM »
A wank and a nap does the world of good.
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Is napping a waste of time for you.