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Author Topic: 22:25 sec - 5k - What do fellow getbiggers run?  (Read 2551 times)

Awesomo

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22:25 sec - 5k - What do fellow getbiggers run?
« on: May 02, 2009, 08:14:06 AM »
I'm starting to get there. I want to get into the 20's this summer. I think now training with tabata 2x a week it will really help me make gains plus dropping another 15-20 pounds i'll be a jacked running machine in no time  ;D What are others 5k times?
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Awesomo

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #1 on: May 02, 2009, 08:34:56 AM »
Any part time runners on here? Or is everybody's quads too big to run without creating fire from the friction  ;)
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Ex Coelis

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #2 on: May 02, 2009, 08:35:59 AM »
the world record is about 12 minutes and 37 seconds, so the Getbig average should be somewhere around 10.5
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chainsaw

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #3 on: May 02, 2009, 08:44:09 AM »
I was at just that around 22 min.

20 min would be great.  But
Ive had too many surgeries to attempt it.
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Awesomo

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #4 on: May 02, 2009, 08:52:05 AM »
Quote from: chainsaw on May 02, 2009, 08:44:09 AM
I was at just that around 22 min.

20 min would be great.  But
Ive had too many surgeries to attempt it.

Yeah i've gotten down to just over 19 in highschool, but i know that shit will never happen again. I'm shooting for in the 20's. The best motivator is the fact that getting better makes the hell of running end sooner. I've already knocked off 2 minutes of running this season.
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Ex Coelis

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #5 on: May 02, 2009, 08:57:49 AM »
Quote from: Awesomo on May 02, 2009, 08:52:05 AM
the hell of running

quoted for truth

If I wasn't infantry I wouldn't even own a pair of running shoes
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JasonH

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #6 on: May 02, 2009, 11:15:31 AM »
I don't even think I'd be able to complete 5k.  :-\
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burn2live

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #7 on: May 02, 2009, 11:15:59 AM »
I don't run. My joints would shit themselves
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LuciusFox

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #8 on: May 02, 2009, 11:23:46 AM »
Best I've done is 20:10 at a massive 155 pounds  ;D
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Ursus

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #9 on: May 02, 2009, 11:41:30 AM »
I used to do a 3k in 13minutes no training at school. Boring as hell. So gay. All the skinny guys were clocking 10.20 secs

saing that i was around 170-5lbs
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TommyBoy

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #10 on: May 02, 2009, 02:56:37 PM »
What exactly does 5k come to in miles? I know I am running 3 miles in 19-21 minutes depending on how I feel that day.
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Dballn247

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #11 on: May 02, 2009, 02:58:09 PM »
Congrats on being able to do it.  I get winded walking up a flight of stairs.
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ozman

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #12 on: May 02, 2009, 02:59:22 PM »
Quote from: TommyBoy on May 02, 2009, 02:56:37 PM
What exactly does 5k come to in miles? I know I am running 3 miles in 19-21 minutes depending on how I feel that day.

3.10685596 miles
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benchthis

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #13 on: May 02, 2009, 03:13:28 PM »
i get tired reading you guys talking about running  :-[ time to carb up



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oldtimer1

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #14 on: May 02, 2009, 04:42:13 PM »
When I was young I could string a long a couple of 5:30 miles.  I wasn't even a distance runner but a sprinter.  Now since I drink a ton of beer on weekends and I'm 50 I wonder what I could run a 5K.  I normally run 2 or three miles twice a week or so in addition to my lifting.  Last week I started running 5 slow miles a day.  Running at 190lbs isn't the same as running at 155 to 165lbs.  I'm looking forward to what I could do now.  My goal is to break 21 minutes but in most 5K's I would be looking at the back of a lot of real runners leaving me in the dust. 
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the anabolic mon

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #15 on: May 02, 2009, 04:43:45 PM »
Getbiggers are more likely to weigh 5k or earn 5k/yr than run a 5k.  ;D
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Stormspirit

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #16 on: May 02, 2009, 04:50:12 PM »
Quote from: benchthis on May 02, 2009, 03:13:28 PM
i get tired reading you guys talking about running  :-[ time to carb up




fuck....

i cant run, shin splints  i use the ellyptical with high resistance and do a 10-15 minute mile
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divcom

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #17 on: May 02, 2009, 05:05:12 PM »


4.35 - 40
10.80 -100

all at the age of 48 running in the 45 yr old plus division. owns part of hawaiian airlines. who's the brother?
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dr.chimps

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #18 on: May 02, 2009, 05:11:06 PM »
Quote from: divcom on May 02, 2009, 05:05:12 PM


4.35 - 40
10.80 -100

all at the age of 48 running in the 45 yr old plus division. owns part of hawaiian airlines. who's the brother?
j.peg properties lists him as Willie Gault. So, I'll guess Willie Gault.
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The Coach

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #19 on: May 02, 2009, 06:17:28 PM »
Anything over 110 yards and I'm done.
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divcom

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #20 on: May 02, 2009, 06:24:39 PM »
Quote from: dr.chimps on May 02, 2009, 05:11:06 PM
j.peg properties lists him as Willie Gault. So, I'll guess Willie Gault.

we all look at that.  ::)

next?
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tweeter

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #21 on: May 02, 2009, 06:31:13 PM »
About 8 or 9 minutes, but I usually don't try very hard.
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Ex Coelis

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #22 on: May 05, 2009, 05:26:00 PM »
22:18 the other day though I probably could have stepped it out a bit the last km

indoor tracks are boring as fuck - the best motivation to run faster was that it would be over sooner
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nzmusclemonster

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #23 on: May 05, 2009, 05:28:41 PM »
I have a 5k course I run from my house. Its got a few hills, one thats almost vertical  :o
In my prime I'd run it in 19 mins but now I'm at about 23.
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johnnynoname

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Re: 22:25 sec - 5k - What do fellow getbiggers run?
« Reply #24 on: May 05, 2009, 05:50:49 PM »
all my running takes 4 minutes ;D
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