Taking Nolva to increase HDL?

[theworm]

Wondering if it would be a good idea to take this a few weeks to months out of the year, just mainly for the health benefits of increasing HDL.

any thoughts?  Anyone know how much it increases HDL?

[abc123]

Wondering if it would be a good idea to take this a few weeks to months out of the year, just mainly for the health benefits of increasing HDL.

any thoughts?  Anyone know how much it increases HDL?

Just take a "Total Omega" product 3x per day and use no flush niacin. 

[theworm]

Just take a "Total Omega" product 3x per day and use no flush niacin. 

which total omega product do u recommend?

[abc123]

which total omega product do u recommend?

There are several refridgerated brands.  Personally, I use Udo's Choice.

[efanhowz]

cardiovascular exercise

[theworm]

you mean like "running?"   

[abc123]

you mean like "running?"   

Wow, that's a novel idea.   

[big L dawg]

I'm interested in this as well my HDL is dangerously low.