Author Topic: What do you Bench Press (Read 1584 times)

Ursus · « **on:** May 03, 2009, 06:09:59 PM »

Long time since there was a thread. Serious answers please at least for a while.

170kg here, 374lbs

polychronopolous · « **Reply #1 on:** May 03, 2009, 06:11:44 PM »

Bullshit I don't believe you.

Awesomo · « **Reply #2 on:** May 03, 2009, 06:12:36 PM »

305 lbs for 1 shitty rep

Boost · « **Reply #3 on:** May 03, 2009, 06:16:49 PM »

about 150

CARTEL · « **Reply #4 on:** May 03, 2009, 06:17:30 PM »

about 150

Not reps.

He wants to know how many pounds.

CT_Muscle · « **Reply #5 on:** May 03, 2009, 06:18:01 PM »

Most over-rated exercise = barbell flat bench press

Big_Tymer · « **Reply #6 on:** May 03, 2009, 06:18:46 PM »

on friday i repped 405 for 12

nzmusclemonster · « **Reply #7 on:** May 03, 2009, 06:19:04 PM »

Bullshit I don't believe you.

I have a feeling this could be a frequent saying in this thread

The Apprentice · « **Reply #8 on:** May 03, 2009, 06:22:04 PM »

i do not do flat, 315 on incline

CARTEL · « **Reply #9 on:** May 03, 2009, 06:22:49 PM »

I have a feeling this could be a frequent saying in this thread

Bullshit! I don't believe it will be used frequently.

nzmusclemonster · « **Reply #10 on:** May 03, 2009, 06:24:58 PM »

Bullshit! I don't believe it will be used frequently.

STFU and show me your glutes you sonofabitch!!!!

CARTEL · « **Reply #11 on:** May 03, 2009, 06:28:44 PM »

STFU and show me your glutes you sonofabitch!!!!

You are just looking to get a glimpse of my glute hole.

hugestatus · « **Reply #12 on:** May 03, 2009, 06:32:44 PM »

Ursus · « **Reply #13 on:** May 03, 2009, 06:35:26 PM »

to 405x12 are you serious?

johnnynoname · « **Reply #14 on:** May 03, 2009, 06:37:16 PM »

not alot but then again.....ripped torso > big bench, imho

CARTEL · « **Reply #15 on:** May 03, 2009, 06:39:14 PM »

ripped torso > big bench, imho

I have both.

You can find my pics on the "Not in this Lifetime" forum.

The True Adonis · « **Reply #16 on:** May 03, 2009, 06:47:19 PM »

Long time since there was a thread. Serious answers please at least for a while.

170kg here, 374lbs

Ursus · « **Reply #17 on:** May 03, 2009, 06:52:23 PM »

haha is that a "no way jose" face

phyxsius · « **Reply #18 on:** May 03, 2009, 06:53:19 PM »

160 pounds... I'm a freaking monster!!!

The True Adonis · « **Reply #19 on:** May 03, 2009, 06:56:17 PM »

haha is that a "no way jose" face

I believe it. I just find this thread amusing.

Ursus · « **Reply #20 on:** May 03, 2009, 06:58:14 PM »

Beore the perpetuous 'bullshit' claims there were regularly threads like this

The Ugly · « **Reply #21 on:** May 03, 2009, 07:05:38 PM »

Dumbbells.

chaos · « **Reply #22 on:** May 03, 2009, 07:07:29 PM »

this thread is useless without videos

I benched 500 pounds for 1 rep on the incline

Was that a quarter rep in the smith machine?

chaos · « **Reply #23 on:** May 03, 2009, 07:10:53 PM »

No, those are the 600 pound squats you are thinking of

So you BP 500 on the incline bench for a brutal single?

elite_lifter · « **Reply #24 on:** May 03, 2009, 07:14:40 PM »

More than enough to build muscle.