Author Topic: Mike Arvilla explain yourself....  (Read 108214 times)

Mars

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Re: Mike Arvilla explain yourself....
« Reply #625 on: June 06, 2009, 04:36:47 AM »
can you promise not to die for us this time Mike?

Boost

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Re: Mike Arvilla explain yourself....
« Reply #626 on: June 06, 2009, 04:39:19 AM »
Don't try to come in too "full"

You will lose the detail and conditioning

Dorian said he used to come in a little flat on purpose to make sure all the fine detail was visible

Mars

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Re: Mike Arvilla explain yourself....
« Reply #627 on: June 06, 2009, 04:54:52 AM »
Don't try to come in too "full"

You will lose the detail and conditioning

Dorian said he used to come in a little flat on purpose to make sure all the fine detail was visible

dont give him the wrong advices.

Aquiles

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Re: Mike Arvilla explain yourself....
« Reply #628 on: June 06, 2009, 06:47:34 AM »
Good luck Mike, and enjoy the ride!

DeketheCreep

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Re: Mike Arvilla explain yourself....
« Reply #629 on: June 06, 2009, 07:21:22 AM »
Hardcore Arvilla FTW!!!
Show them gluuuuuuutes!!!!! ;D

Butterbean

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Re: Mike Arvilla explain yourself....
« Reply #630 on: June 06, 2009, 08:20:16 AM »
Have a great show Mike!
R

nycbull

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Re: Mike Arvilla explain yourself....
« Reply #631 on: June 06, 2009, 09:34:31 AM »
Don't try to come in too "full"

You will lose the detail and conditioning

Dorian said he used to come in a little flat on purpose to make sure all the fine detail was visible

monster sabatoge

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #632 on: June 06, 2009, 12:28:04 PM »
Pre-Judging over!!!

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #633 on: June 06, 2009, 12:29:18 PM »
 ;)

G o a t b o y

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Re: Mike Arvilla explain yourself....
« Reply #634 on: June 06, 2009, 12:36:19 PM »
squat rack
Ron: "I am lazy."

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #635 on: June 06, 2009, 12:37:36 PM »
"lightened these 2 up"

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Re: Mike Arvilla explain yourself....
« Reply #636 on: June 06, 2009, 12:40:57 PM »
"lightened these 2 up"




If that's your class, you should win, considering you've got "geritol boy" on the left and "gyno boy" on the right.
Ron: "I am lazy."

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #637 on: June 06, 2009, 12:49:51 PM »



If that's your class, you should win, considering you've got "geritol boy" on the left and "gyno boy" on the right.
im in 2 different classes.........(mens open heavyweight and mens masters over 40)

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #638 on: June 06, 2009, 01:26:29 PM »

my posing is horid  lol!,...i guess im rushing thru my poses wayyy too fast and im shaking up there when i hit them!)
the expediter told me ,plus Laura and people in the audience)
gotta slow em down lol

count to 4 after i hit a pose
1 2 3 4
ill get it right tonite!!


 

BIG ACH

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Re: Mike Arvilla explain yourself....
« Reply #639 on: June 06, 2009, 01:35:33 PM »
my posing is horid  lol!,...i guess im rushing thru my poses wayyy too fast and im shaking up there when i hit them!)
the expediter told me ,plus Laura and people in the audience)
gotta slow em down lol

count to 4 after i hit a pose
1 2 3 4
ill get it right tonite!!




Practice, Practice, Practice, Practice!!

I hate seeing guys with great physique that go out there and make themselves look stupid hitting the poses all wrong.

And shaking means you need to practice them more, tip I learned, loosen your jaw (don't bite your teeth together) somehow that helps lessen the shaking.  Dunno why, but it actually does help a little!

BigAnt

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Re: Mike Arvilla explain yourself....
« Reply #640 on: June 06, 2009, 01:37:10 PM »
Great pics Mike....

Make up for the rushed pre-judge posing with your nigth time music routine...FOCUS!

Practice makes perfect!

gilles

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Re: Mike Arvilla explain yourself....
« Reply #641 on: June 06, 2009, 01:39:59 PM »

This "body" is an a abomination to GOD Repent- I am reporting this site!
you chil;dren will know your not fit to be called an American!

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #642 on: June 06, 2009, 02:02:02 PM »
Great pics Mike....

Make up for the rushed pre-judge posing with your nigth time music routine...FOCUS!

Practice makes perfect!

THanks Big Ant!!!!!!  (4 everything!!)
you are a true friend!!! (and a great guy!)
 :)

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #643 on: June 06, 2009, 02:03:29 PM »
Practice, Practice, Practice, Practice!!

I hate seeing guys with great physique that go out there and make themselves look stupid hitting the poses all wrong.

And shaking means you need to practice them more, tip I learned, loosen your jaw (don't bite your teeth together) somehow that helps lessen the shaking.  Dunno why, but it actually does help a little!
     
Thanks ACH!!
(ill try that)

no one

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Re: Mike Arvilla explain yourself....
« Reply #644 on: June 06, 2009, 02:26:24 PM »
how the hell can you be holding so much water?

you didn't listen to my advise.

don't fuck around with your water and your carbs- at your level of conditioning, that 10% improvement that you may get if you hit your peak right will prolly make you look 25% worse if you don't. thats the danger with water/carb manipulation if you aren't in the shape you want- it can make you look a hella lot better if you get it right- and a shit load worse if you miss it....
b

Stavios

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Re: Mike Arvilla explain yourself....
« Reply #645 on: June 06, 2009, 02:40:11 PM »
Looking good Mike.

I would prefer to see you lighter tho, a good 15 lbs lighter to be honnest.
15 lbs less and you would be in the same condition as your first show, but a bit bigger

StickStickly

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Re: Mike Arvilla explain yourself....
« Reply #646 on: June 06, 2009, 02:44:25 PM »
Pre-Judging over!!!
Good job Michael. You stand out.

Overload

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Re: Mike Arvilla explain yourself....
« Reply #647 on: June 06, 2009, 05:47:22 PM »
Great job Mike!

Good luck!

8)

michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #648 on: June 06, 2009, 08:12:25 PM »
Good job Michael. You stand out.

Thanks  (and thanks overload!)

Second place in the "Masters" was the best i could do on this night!

BigKevinD

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Re: Mike Arvilla explain yourself....
« Reply #649 on: June 06, 2009, 08:14:39 PM »
Thanks  (and thanks overload!)

Second place in the "Masters" was the best i could do on this night!


Really , out of 3 competitors. And the guy next to you was 70 years old. How did you do in the open,last place right Mike. ;) You are out of shape to be on stage. You are watery and bloated like always. Let the excuses fly.