good, but not optimal for a natural.
exactly...there won't be anything left of him if he diets for 19 weeks.
can somebody tell me how you build or maintain muscle without fat in your diet?i'm no expert but isn't fat needed to maintain normal testosterone levels? and isn't testosterone needed to build and maintain muscle?E
Maybe he uses something else to keep normal testosterone levels with no fat in the diet
are you saying that Jrod isn't natural, thelamefalsehood ?
I don't know, am I Big Stav?
Monster:
19 weeks out he's thicker and more conditioned than Frank Zane ever was . I'd say he has a decent natural physique.
Wrong:
Its the body to strive for.I wish I can be like him in next year or something.