Author Topic: 127% MORE MUSCLE!! (Read 17286 times)

wavelength · « **Reply #25 on:** May 11, 2009, 05:29:52 AM »

fathers will hide their daughters after irons nose job

Deicide · « **Reply #26 on:** May 11, 2009, 05:30:43 AM »

Quote from: DonkeyKong on May 11, 2009, 05:19:29 AM

Yes, it's a good think to get rid of that ugly Dönerzinken. Geht a decent german nose, the germans love their Ausländer to integrate themselves into the german society better.

Doenerzinken....lol.

Deicide · « **Reply #27 on:** May 11, 2009, 05:32:00 AM »

Actually they are lying about the product. It is 126.3% more muscle not 127%...

ironneck · « **Reply #28 on:** May 11, 2009, 05:34:10 AM »

yes they better be aware that the pussywrecker will become a pussywrecker AAA+++

wavelength · « **Reply #29 on:** May 11, 2009, 05:35:23 AM »

Quote from: Red Hook on May 11, 2009, 05:29:09 AM

wave, can you post a typical day's diet for you?
you posted that you eat junk food all day and I don't understand how. I find it easier to control my calories when I eat clearn, Junk food is very high in calories while being a small portion that I don't understand how you do it

If it's more convenient for you, it's perfectly fine. For me, eating whatever I want (with a few basic restrictions) outweighs the advantage of exact control over daily calories. My experience is good enough that I can maintain a caloric deficit pretty well.

A typical day (on a cut) would be: gulp of sesame or flax oil in the morning, 100g whey protein shake throughout the whole day, chinese buffet for lunch, gulp of fish oil in the evening.

The Master · « **Reply #30 on:** May 11, 2009, 05:38:14 AM »

Quote from: ironneck on May 11, 2009, 05:34:10 AM

yes they better be aware that the pussywrecker will become a pussywrecker AAA+++

How much are you paying for your rhinoplasty? (including surgeons fee, surgery room costs, anethstesia related costs ect)

Deicide · « **Reply #31 on:** May 11, 2009, 05:39:08 AM »

Quote from: wavelength on May 11, 2009, 05:35:23 AM

If it's more convenient for you, it's perfectly fine. For me, eating whatever I want (with a few basic restrictions) outweighs the advantage of exact control over daily calories. My experience is good enough that I can maintain a caloric deficit pretty well.

A typical day (on a cut) would be: gulp of sesame or flax oil in the morning, 100g whey protein shake throughout the whole day, chinese buffet for lunch, gulp of fish oil in the evening.

Sorry I have to do this again my friend:

Boom!

ironneck · « **Reply #32 on:** May 11, 2009, 05:40:13 AM »

Quote from: Debussey DF on May 11, 2009, 05:38:14 AM

How much are you paying for your rhinoplasty? (including surgeons fee, surgery room costs, anethstesia related costs ect)

800€

The Master · « **Reply #33 on:** May 11, 2009, 05:41:10 AM »

Quote from: Deicide on May 11, 2009, 05:39:08 AM

Sorry I have to do this again my friend:

Boom!

Why do people have an issue with this way of dieting? It goes against the current paradigm in BB, but this paradigm is so flawed that nobody should believe it.

DK II · « **Reply #34 on:** May 11, 2009, 05:41:38 AM »

Quote from: ironneck on May 11, 2009, 05:34:10 AM

yes they better be aware that the pussywrecker will become a pussywrecker AAA+++

girls will be buying your sperm for 1000$$ a shot.

Quote from: ironneck on May 11, 2009, 05:40:13 AM

800€

Could have bought a lot of roids from that.

wavelength · « **Reply #35 on:** May 11, 2009, 05:41:57 AM »

Quote from: Deicide on May 11, 2009, 05:39:08 AM

Sorry I have to do this again my friend:
Boom!

http://www.getbig.com/boards/index.php?topic=279908.0

The Master · « **Reply #36 on:** May 11, 2009, 05:43:49 AM »

Quote from: ironneck on May 11, 2009, 05:40:13 AM

800€

800 Euros?

What kind of work are you having done? That is like 1/3 to 1/7th of the price most highly acclaimed surgeons take for the procedure... Are you sure the surgeon is legit?

Deicide · « **Reply #37 on:** May 11, 2009, 05:44:11 AM »

Quote from: Debussey DF on May 11, 2009, 05:41:10 AM

Why do people have an issue with this way of dieting? It goes against the current paradigm in BB, but this paradigm is so flawed that nobody should believe it.

Nah, I am just pulling my good friend Wienerschnitzel's chain. In fact for the last 2 weeks I follow modified wavelength principles which include NO cardio and within reason eating what I want. I just count calories because it is easier.

High Protein
Caloric Deficit
Everything else to a greater or lesser extent irrelevant

The Master · « **Reply #38 on:** May 11, 2009, 05:45:23 AM »

Quote from: Deicide on May 11, 2009, 05:44:11 AM

Nah, I am just pulling my good friend Wienerschnitzel's chain. In fact for the last 2 weeks I follow modified wavelength principles which include NO cardio and within reason eating what I want. I just count calories because it is easier.

High Protein
Caloric Deficit
Everything else to a greater or lesser extent irrelevant

Don't stop the HIT cardio. On that point Wavelength can go fuck himself.

Deicide · « **Reply #39 on:** May 11, 2009, 05:46:26 AM »

Quote from: Debussey DF on May 11, 2009, 05:45:23 AM

Don't stop the HIT cardio. On that point Wavelength can go fuck himself.

But he says cardio irrelevant for body composition; I am confused.

ironneck · « **Reply #40 on:** May 11, 2009, 05:46:55 AM »

Quote from: Debussey DF on May 11, 2009, 05:43:49 AM

800 Euros? What kind of work are you having done? That is like 1/3 to 1/7th of the price most highly acclaimed surgeons take for the procedure... Are you sure the surgeon is legit?

yes it's a clinic in essen
and it's not that expensive cause he doesn't need to do that much

wavelength · « **Reply #41 on:** May 11, 2009, 05:48:00 AM »

Quote from: Debussey DF on May 11, 2009, 05:41:10 AM

Why do people have an issue with this way of dieting? It goes against the current paradigm in BB, but this paradigm is so flawed that nobody should believe it.

Actually, scientifically oriented nutritionists (such as e.g. Alan Aragon) already advise a much more relaxed way of dieting. The problem is that most "nutritionists" and "fitness advisors" have no clue and just parrot obsolete theories and articles based on poorly interpreted studies. They think because their methods work, all restrictions of the method are necessary.

The Master · « **Reply #42 on:** May 11, 2009, 05:48:47 AM »

Quote from: ironneck on May 11, 2009, 05:46:55 AM

yes it's a clinic in essen
and it's not that expensive cause he doesn't need to do that much

Well.. good luck, but make sure to check out his former work (and ask the surgeon about the surgeries he has done that went bad, what happened, and how he recified the errors) and check with people that can work as references for him/her.

wavelength · « **Reply #43 on:** May 11, 2009, 05:49:24 AM »

Quote from: Debussey DF on May 11, 2009, 05:45:23 AM

Don't stop the HIT cardio. On that point Wavelength can go fuck himself.

I never said cardio doesn't work. It's a convenience factor so that one can eat more on a cut.

ironneck · « **Reply #44 on:** May 11, 2009, 05:49:58 AM »

Quote from: Debussey DF on May 11, 2009, 05:48:47 AM

Well.. good luck, but make sure to check out his former work (and ask the surgeon about the surgeries he has done that went bad, what happened, and how he recified the errors) and check with people that can work as references for him/her.

i checked it and believe me here in germany you can usually trust every doctor
it's not romania here^^

The Master · « **Reply #45 on:** May 11, 2009, 05:50:24 AM »

Quote from: wavelength on May 11, 2009, 05:48:00 AM

Actually, scientifically oriented nutritionists (such as e.g. Alan Aragon) already advise a much more relaxed way of dieting. The problem is that most "nutritionists" and "fitness advisors" have no clue and just parrot obsolete theories and articles based on poorly interpreted studies. They think because their methods work, all restrictions of the method are necessary.

Exactly.

Quote from: Deicide on May 11, 2009, 05:46:26 AM

But he says cardio irrelevant for body composition; I am confused.

It is not. It does influence, but HIT cardio = more effective. If anything, do it for the health benefits.

DK II · « **Reply #46 on:** May 11, 2009, 05:51:31 AM »

Quote from: Debussey DF on May 11, 2009, 05:45:23 AM

Don't stop the HIT cardio. On that point Wavelength can go fuck himself.

qft

Quote from: ironneck on May 11, 2009, 05:46:55 AM

yes it's a clinic in essen
and it's not that expensive cause he doesn't need to do that much

Essen is a good city. Dirty and full of scum. Could perfectly be the set for a Resident Evil movie.

wavelength · « **Reply #47 on:** May 11, 2009, 05:51:52 AM »

Quote from: Debussey DF on May 11, 2009, 05:50:24 AM

It is not. It does influence

elaborate

The Master · « **Reply #48 on:** May 11, 2009, 05:52:10 AM »

Quote from: ironneck on May 11, 2009, 05:49:58 AM

i checked it and believe me here in germany you can usually trust every doctor
it's not romania here^^

Good.

And it's not about trust in his credentials and whatnot, but about the doctors actual skills. There = big differences between a surgeon that can do an OK nosejob, and a real pro that truly make every detail work with the rest of your face.

Deicide · « **Reply #49 on:** May 11, 2009, 05:57:28 AM »

Quote from: wavelength on May 11, 2009, 05:48:00 AM

Actually, scientifically oriented nutritionists (such as e.g. Alan Aragon) already advise a much more relaxed way of dieting. The problem is that most "nutritionists" and "fitness advisors" have no clue and just parrot obsolete theories and articles based on poorly interpreted studies. They think because their methods work, all restrictions of the method are necessary.

Dein scharfes Englisch macht mich an....