How much time off the gym do you guys have?

[MoralMan]

Ive been training since Jan 5th and feel burnt out so having a week off, normally have 2 weeks round xmas and 2 weeks in July/August. what about you guys?anyone go as far as even training on vacation?

[Method101]

30 min per day

[The Wizard of Truth]

One week twice a year

[Boost]

I haven't been for about 8 weeks

I doubt i'll return

[The Showstoppa]

I haven't been for about 8 weeks

I doubt i'll return

But in true getbig fashion, your bench has gone up, you are leaner, your income doubled and ladies are waiting in line at your front door...

[Montague]

Barring injuries & sickness, I usually just listen to my body.
If I feel chronic tiredness, lethargy, or seriously dread several workouts in a row, then I’ll take a week or two off.

That happens, at most, 2x/year, usually less - if at all.
Sometimes it can be good for your head and body.

If sick or injured, I don't return until I'm better.
I want my immune system working at 100% capacity.

[dragonfist]

Some years a week or two around Christmas, other years none.

[jack_ftype]

anywhere from a 3 days to 10-14 days, depends on the situation, almost always from a recurring strain in my left pec, if i don't stay off it for a while it won't go away, i trained with everything i had for about 10 weeks and finally got my bench back up to doubling 405 and of course i injure my left pec on smith militarys trying to go too heavy

[Ursus]

usually a week around the july fortnight and a week at xmas time