Author Topic: Greg Kovacs Ate 18,000 Calories and 1,300 Grams Of Protein A Day. (Read 42984 times)

suckmymuscle · « **on:** May 19, 2009, 08:09:03 AM »

True story. 440 lbs with 27" arms, baby!

SUCKMYMUSCLE

QuakerOats · « **Reply #1 on:** May 19, 2009, 08:10:33 AM »

bullshit.

jon cole · « **Reply #2 on:** May 19, 2009, 08:13:45 AM »

Quote from: QuakerOats on May 19, 2009, 08:10:33 AM

bullshit.

i read somewhere: 36 egg a day (full eggs)
   4 pounds of cottage cheese.
   2 pounds of meat
   tons of protein powder
   2 pounds of potatoe one pound of rice. (weight before cocking) etc etc ....

affeman · « **Reply #3 on:** May 19, 2009, 08:14:06 AM »

Quote from: suckmymuscle on May 19, 2009, 08:09:03 AM

True story. 440 lbs with ~~27" arms~~ abs, baby!

SUCKMYMUSCLE

QuakerOats · « **Reply #4 on:** May 19, 2009, 08:16:49 AM »

Quote from: jon cole on May 19, 2009, 08:13:45 AM

i read somewhere: 36 egg a day (full eggs)
   4 pounds of cottage cheese.
   2 pounds of meat
   tons of protein powder
   2 pounds of potatoe one pound of rice. (weight before cocking) etc etc ....

booooolsheeeeeeeeet.

suckmymuscle · « **Reply #5 on:** May 19, 2009, 08:17:37 AM »

There is a picture of Kovacs doing one arm dumbbell curls where his arms are so obscenely huge as to defy description. It makes Ronnie's arms at 300 lbs look the same way Labrada's arms look compared to Ronnie's. It is just obscene. I would load the picture but the board doesen't support that kind of file extension.

SUCKMYMUSCLE

QuakerOats · « **Reply #6 on:** May 19, 2009, 08:18:23 AM »

Quote from: suckmymuscle on May 19, 2009, 08:17:37 AM

There is a picture of Kovacs doing one arm dumbbell curls where his arms are so obscenely huge as to defy description. It makes Ronnie's arms at 300 lbs look the same way Labrada's arms look compared to Ronnie's. It is just obscene. I would load the picture but the board doesen't support that kind of file extension.

SUCKMYMUSCLE

io856 · « **Reply #7 on:** May 19, 2009, 08:20:30 AM »

Quote from: suckmymuscle on May 19, 2009, 08:17:37 AM

There is a picture of Kovacs doing one arm dumbbell curls where his arms are so obscenely huge as to defy description. It makes Ronnie's arms at 300 lbs look the same way Labrada's arms look compared to Ronnie's. It is just obscene. I would load the picture but the board doesen't support that kind of file extension.

SUCKMYMUSCLE

provide an external link

io856 · « **Reply #8 on:** May 19, 2009, 08:21:58 AM »

lets not get too far ahead of ourselves here

suckmymuscle · « **Reply #9 on:** May 19, 2009, 08:22:28 AM »

Quote from: io856 on May 19, 2009, 08:20:30 AM

provide an external link

Ok. Just google Greg Kovacs in the pictures search and it is one of three pictures that appear on top. His arms are the size of most pros' legs.

SUCKMYMUSCLE

polychronopolous · « **Reply #10 on:** May 19, 2009, 08:22:45 AM »

So what??..... He had to do what was required to be the best.....

What have you ever done with YOUR life!?

kiwiol · « **Reply #11 on:** May 19, 2009, 08:23:08 AM »

Quote from: suckmymuscle on May 19, 2009, 08:17:37 AM

I would load the picture but the board doesen't support that kind of file extension.

SUCKMYMUSCLE

Email it to me - I'll convert the format and post it here. You can do the same using a basic program like MS Paint - just open the image and save as a JPEG or a GIF. I'm curious to see it myself.

Boost · « **Reply #12 on:** May 19, 2009, 08:23:38 AM »

It's all true.

A friend of mine stayed with Greg for 1 week and witnessed him typically eat upwards of 20 000 calories per day.

He ate an obscene amount of junk food. They went to McDonalds and Greg chowed down on 40 mcNuggets, 5 Big Macs,
3 Litres of Coke and 12 apple pies, plus a tonne of Onion rings and side orders of x-large fries.

This type of binge only satisfied Kovacs for 2-3 hours, and then it would be time to eat a similar amount again.

jon cole · « **Reply #13 on:** May 19, 2009, 08:25:48 AM »

Quote from: Boost on May 19, 2009, 08:23:38 AM

It's all true.

A friend of mine stayed with Greg for 1 week and witnessed him typically eat upwards of 20 000 calories per day.

He ate an obscene amount of junk food. They went to McDonalds and Greg chowed down on 40 mcNuggets, 5 Big Macs,
3 Litres of Coke and 12 apple pies, plus a tonne of Onion rings and side orders of x-large fries.

This type of binge only satisfied Kovacs for 2-3 hours, and then it would be time to eat a similar amount again.

so the 36 egg diet is a pre-contest diet...

suckmymuscle · « **Reply #14 on:** May 19, 2009, 08:26:07 AM »

Quote from: io856 on May 19, 2009, 08:21:58 AM

lets not get too far ahead of ourselves here

Lmao...you post a picture from the NOC when Kovacs was only 320 lbs and depleted as shit to disprove me? Look at the picture I posted on top, where Kovacs is offseason at 440 lbs with still good separation between his delts, triceps and biceps.

SUCKMYMUSCLE

tommywishbone · « **Reply #15 on:** May 19, 2009, 08:26:59 AM »

Quote from: Boost on May 19, 2009, 08:23:38 AM

It's all true.

A friend of mine stayed with Greg for 1 week and witnessed him typically eat upwards of 20 000 calories per day.

He ate an obscene amount of junk food. They went to McDonalds and Greg chowed down on 40 mcNuggets, 5 Big Macs,
3 Litres of Coke and 12 apple pies, plus a tonne of Onion rings and side orders of x-large fries.

This type of binge only satisfied Kovacs for 2-3 hours, and then it would be time to eat a similar amount again.

McDonald's does not sell onion rings. This thread is hereby deleted.

El Diablo Blanco · « **Reply #16 on:** May 19, 2009, 08:27:07 AM »

I just got off the phone with Greg and he confirms that this is true, End of Story

Boost · « **Reply #17 on:** May 19, 2009, 08:27:59 AM »

Pre contest he lived on Fig Newtons and cherry cola

Quote from: tommywishbone on May 19, 2009, 08:26:59 AM

McDonald's does not sell onion rings. This thread is hereby deleted.

They did back in the 90's

suckmymuscle · « **Reply #18 on:** May 19, 2009, 08:38:23 AM »

Quote from: Boost on May 19, 2009, 08:23:38 AM

It's all true.

A friend of mine stayed with Greg for 1 week and witnessed him typically eat upwards of 20 000 calories per day.

He ate an obscene amount of junk food. They went to McDonalds and Greg chowed down on 40 mcNuggets, 5 Big Macs,
3 Litres of Coke and 12 apple pies, plus a tonne of Onion rings and side orders of x-large fries.

This type of binge only satisfied Kovacs for 2-3 hours, and then it would be time to eat a similar amount again.

Greg Kovacs is the only man in the history of Homo Sapiens Sapiens as a species that could match a silverback gorilla for muscular size. Of course, the gorilla would rip both of Greg's arms and beat him to death with it, but that's a different story...

SUCKMYMUSCLE

kiwiol · « **Reply #19 on:** May 19, 2009, 08:40:16 AM »

Quote from: suckmymuscle on May 19, 2009, 08:38:23 AM

Greg Kovacs is the only man in the history of Homo Sapiens Sapiens as a species that could match a silverback gorilla for muscular size. Of course, the gorilla would rip both of Greg's arms and beat him to death with it, but that's a different story...

SUCKMYMUSCLE

What happened to the picture? If you can't format it, can you email it to me?

The Master · « **Reply #20 on:** May 19, 2009, 08:40:27 AM »

Great thread by Sucky as usual

Van_Bilderass · « **Reply #21 on:** May 19, 2009, 08:41:25 AM »

BIG_STI · « **Reply #22 on:** May 19, 2009, 09:10:53 AM »

Quote from: Boost on May 19, 2009, 08:23:38 AM

It's all true.

A friend of mine stayed with Greg for 1 week and witnessed him typically eat upwards of 20 000 calories per day.

He ate an obscene amount of junk food. They went to McDonalds and Greg chowed down on 40 mcNuggets, 5 Big Macs,
3 Litres of Coke and 12 apple pies, plus a tonne of Onion rings and side orders of x-large fries.

This type of binge only satisfied Kovacs for 2-3 hours, and then it would be time to eat a similar amount again.

Meso_z · « **Reply #23 on:** May 19, 2009, 09:21:21 AM »

Quote from: Van_Bilderass on May 19, 2009, 08:41:25 AM

Sarcastic Deity · « **Reply #24 on:** May 19, 2009, 09:25:26 AM »

Quote from: Boost on May 19, 2009, 08:23:38 AM

It's all true.

A friend of mine stayed with Greg for 1 week and witnessed him typically eat upwards of 20 000 calories per day.

He ate an obscene amount of junk food. They went to McDonalds and Greg chowed down on 40 mcNuggets, 5 Big Macs,
3 Litres of Coke and 12 apple pies, plus a tonne of Onion rings and side orders of x-large fries.

This type of binge only satisfied Kovacs for 2-3 hours, and then it would be time to eat a similar amount again.

you can tell it's untrue for financial reasons if not for all the other absurdities involved