What can I do for lagging arms.. they look like shit compared to my whole body .. any specific sets, reps, exercises
only thing yu ocan do for laggin arm is to make yoru body even bigger and arm will grow along ,,mishko did it ,,,dorian did it ,,haney did it ,,,jason did it ,,,you need to get to ta point where yoru average arms look big because your body is very big!,,
then you can inject into the arm either aas or seo like we all do that may work for size increase depending on how well you do it and how well you know your body
the exercized are less important ,,anything that work the arm will do as long as you dont over work it ,,,the arms are very easy to over work ,,,most fellas on hormones train biceps with 4 sets and thats it and then triceps with 8 sets and thats it
then they go home and leave arms for a week or if they really jacked wil work arms seconf time durign the week but that means jacked on hormones
gh15 approved