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Author Topic: How do I correct my metabolism - It's almost dead  (Read 1703 times)

Boost

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How do I correct my metabolism - It's almost dead
« on: May 31, 2009, 10:00:48 AM »
I haven't worked out in around 9 weeks.

I have been eating maybe twice a day, rarely hungry.

My body is puffy, watery, flat and pretty fat.

I think my metabolism has really slowed down.

How do I go about increasing it?
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SaltShaker

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Re: How do I correct my metabolism - It's almost dead
« Reply #1 on: May 31, 2009, 10:02:13 AM »
Quote from: Boost on May 31, 2009, 10:00:48 AM
I haven't worked out in around 19 weeks.

I have been eating maybe twice a day, rarely hungry.

My body is puffy, watery, flat and pretty fat.

I think my metabolism has really slowed down.

How do I go about increasing it?
t3 or hit the gym, cardio, and 5-6 small frequent meals
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ironneck

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Re: How do I correct my metabolism - It's almost dead
« Reply #2 on: May 31, 2009, 10:02:47 AM »
ECA and sex
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BIG ACH

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Re: How do I correct my metabolism - It's almost dead
« Reply #3 on: May 31, 2009, 10:04:37 AM »

Start eating more often during the day.

Start working out again at least 3 times a week.

Do some cardio.
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Boost

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Re: How do I correct my metabolism - It's almost dead
« Reply #4 on: May 31, 2009, 10:05:41 AM »
What is ECA?

I keep hearing it mentioned in various threads.
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Reign Down

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Re: How do I correct my metabolism - It's almost dead
« Reply #5 on: May 31, 2009, 10:06:01 AM »
do some cardio

the worrying thing is that you have to ask what to do!

ta ta
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G o a t b o y

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Re: How do I correct my metabolism - It's almost dead
« Reply #6 on: May 31, 2009, 10:08:03 AM »
Quote from: Boost on May 31, 2009, 10:05:41 AM
What is ECA?

I keep hearing it mentioned in various threads.


Ephedrine, Caffeine, Aspirin.

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Boost

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Re: How do I correct my metabolism - It's almost dead
« Reply #7 on: May 31, 2009, 10:11:26 AM »
Quote from: G o a t b o y on May 31, 2009, 10:08:03 AM

Ephedrine, Caffeine, Aspirin.


I thought ephedrine was illegal?

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dr.chimps

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Re: How do I correct my metabolism - It's almost dead
« Reply #8 on: May 31, 2009, 10:12:27 AM »
Quote from: Boost on May 31, 2009, 10:05:41 AM
What is ECA?

I keep hearing it mentioned in various threads.
LOL. 9 weeks of inactivity straight to ECA!? You'll explode into space like Yosemite Sam with a fire lit under him.  :D
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ironneck

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Re: How do I correct my metabolism - It's almost dead
« Reply #9 on: May 31, 2009, 10:13:22 AM »
Quote from: Boost on May 31, 2009, 10:11:26 AM
I thought ephedrine was illegal?



are you joking right now?
in other threads you seemed like a guy with knowledge
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G o a t b o y

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Re: How do I correct my metabolism - It's almost dead
« Reply #10 on: May 31, 2009, 10:15:51 AM »
Quote from: Boost on May 31, 2009, 10:11:26 AM
I thought ephedrine was illegal?



No, it's not.  Herbal ephedra sold as a weight-loss aid is.  Ephedrine (as an asthma medicine) can be bought over-the-counter.
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Boost

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Re: How do I correct my metabolism - It's almost dead
« Reply #11 on: May 31, 2009, 10:17:57 AM »
Quote from: ironneck on May 31, 2009, 10:13:22 AM
are you joking right now?
in other threads you seemed like a guy with knowledge
I'm not good with diet knowledge, and don't know much about drugs/supplements
Quote from: G o a t b o y on May 31, 2009, 10:15:51 AM
No, it's not.  Herbal ephedra sold as a weight-loss aid is.  Ephedrine (as an asthma medicine) can be bought over-the-counter.
I'm in the UK, i thought it was banned here.

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Camel Jockey

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Re: How do I correct my metabolism - It's almost dead
« Reply #12 on: May 31, 2009, 10:34:58 AM »
How to correct? Be reborn with the genetics of a black man who's internet alias is mesomorph78 and that's how to correct my guy.
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nicky.smth

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Re: How do I correct my metabolism - It's almost dead
« Reply #13 on: May 31, 2009, 02:36:54 PM »
Quote from: Camel  Jockey on May 31, 2009, 10:34:58 AM
How to correct? Be reborn with the genetics of a black man who's internet alias is mesomorph78 and that's how to correct my guy.

2.378 million babies would have to be born for one of them to have mesomorph78 genetics.., that's according to the bodybuilding genetic algorithm i created.

My algorithm stats

Kevin Levrone  1, out of 18, 790,000 people will be born with his genetics
Keith Jones aka, man who sat next to jonsey 1, out of 321,000,000 people
Locket,    1, out of 987 people
Flex wheeler, 1 out of 7 black men....All drugs
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Bast175

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Re: How do I correct my metabolism - It's almost dead
« Reply #14 on: May 31, 2009, 02:41:22 PM »
you need to correct your pussified attitude not your metabolism
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wavelength

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Re: How do I correct my metabolism - It's almost dead
« Reply #15 on: May 31, 2009, 02:55:33 PM »
Your metabolism is perfectly fine.
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Fury

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Re: How do I correct my metabolism - It's almost dead
« Reply #16 on: May 31, 2009, 02:57:07 PM »
Quote from: nicky.smth on May 31, 2009, 02:36:54 PM
2.378 million babies would have to be born for one of them to have mesomorph78 genetics.., that's according to the bodybuilding genetic algorithm i created.

My algorithm stats

Kevin Levrone  1, out of 18, 790,000 people will be born with his genetics
Keith Jones aka, man who sat next to jonsey 1, out of 321,000,000 people
Locket,    1, out of 987 people
Flex wheeler, 1 out of 7 black men....All drugs


 ;D
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Mr Nobody

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Re: How do I correct my metabolism - It's almost dead
« Reply #17 on: May 31, 2009, 04:23:30 PM »
Sounds like u need to workout again why 9 weeks off?
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HowDog

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Re: How do I correct my metabolism - It's almost dead
« Reply #18 on: May 31, 2009, 04:53:44 PM »
Quote from: G o a t b o y on May 31, 2009, 10:08:03 AM

Ephedrine, Caffeine, Aspirin.



I understand ephedrine and caffeine but what does the aspirin do?
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evandatp

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Re: How do I correct my metabolism - It's almost dead
« Reply #19 on: May 31, 2009, 05:06:22 PM »
As above & Tabata 3 days a week.
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G o a t b o y

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Re: How do I correct my metabolism - It's almost dead
« Reply #20 on: May 31, 2009, 05:09:29 PM »
Quote from: HowDog on May 31, 2009, 04:53:44 PM
I understand ephedrine and caffeine but what does the aspirin do?


Reduces the body's metabolism of caffeine.  Some will say it makes little difference in the overall effect, but since most of the peer-reviewed studies on Ephedrine/Caffeine included aspirin in the stack, and because it's so cheap, I choose to include it.
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