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Author Topic: The Lion of Lebanon  (Read 25902 times)

Mr Nobody

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Re: The Lion of Lebanon
« Reply #150 on: June 08, 2009, 02:33:37 PM »
Quote from: Mars on June 08, 2009, 01:35:58 AM
damn he still looks insane.
Great physique but an A$$hole like NASSER...
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Sherief Shalaby

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Re: The Lion of Lebanon
« Reply #151 on: June 08, 2009, 02:44:25 PM »
Quote from: Figo on June 08, 2009, 10:10:47 AM
.

very rare shots!!.. great!.. he looks natural here..
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3Dkiller

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Re: The Lion of Lebanon
« Reply #152 on: June 08, 2009, 02:49:51 PM »
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TEAM WOLF

Method101

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Re: The Lion of Lebanon
« Reply #153 on: June 08, 2009, 03:33:22 PM »
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Figo

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Re: The Lion of Lebanon
« Reply #154 on: June 09, 2009, 10:11:17 AM »
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Meso_z

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Re: The Lion of Lebanon
« Reply #155 on: January 24, 2010, 04:02:38 AM »
how much did he weight?
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Sherief Shalaby

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Re: The Lion of Lebanon
« Reply #156 on: January 24, 2010, 04:27:17 AM »
Quote from: Meso_z on January 24, 2010, 04:02:38 AM
how much did he weight?

around 200 lbs i think (but not very sure)!!..
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Mr Nobody

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Re: The Lion of Lebanon
« Reply #157 on: January 24, 2010, 04:28:52 AM »
Quote from: Sherief Shalaby on January 24, 2010, 04:27:17 AM
around 200 lbs i think (but not very sure)!!..
He had some great legs for sure.
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Meso_z

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Re: The Lion of Lebanon
« Reply #158 on: January 24, 2010, 04:31:30 AM »
Quote from: Sherief Shalaby on January 24, 2010, 04:27:17 AM
around 200 lbs i think (but not very sure)!!..
cool

heres a nice vid training precontest.

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Kwon

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Re: The Lion of Lebanon
« Reply #159 on: January 24, 2010, 04:55:20 AM »
Quote from: Figo on June 01, 2009, 08:54:27 AM
Truly great arab genes.
Samir Bannout


Great Symmetry!
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Q

Mr Nobody

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Re: The Lion of Lebanon
« Reply #160 on: January 24, 2010, 05:02:04 AM »
Quote from: Kwon on January 24, 2010, 04:55:20 AM
Great Symmetry!
One of the best no doubt
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NarcissisticDeity

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Re: The Lion of Lebanon
« Reply #161 on: January 24, 2010, 06:01:48 AM »
Quote from: Meso_z on January 24, 2010, 04:02:38 AM
how much did he weight?

For his Olympia win he weighed just 188 pounds but after that he usually competed around 200-205 pounds.
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Lion666

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Re: The Lion of Lebanon
« Reply #162 on: January 24, 2010, 08:35:17 AM »
Quote from: QuakerOats on June 01, 2009, 05:04:18 PM
he said in a Flex article from a few years ago that Mike and Ray Mentzer were deadlifting 585 one day and Samir walked up and said "i can do that" and Ray just laughed at him and Samir claims he pulled 3 reps with it, who knows?

whether he did or didn't,,, they were all bodybuilders,,, all chased the sandow, only 1 got it so...
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Lion666

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Re: The Lion of Lebanon
« Reply #163 on: January 24, 2010, 08:39:56 AM »
he was a big proponent of "the rythmic bounce" or controlled cheating, lol.
gregg valentino taught me that.  say what you want about gregg, he did train out in venice 70's , 80's with some names... and he knows bb'n training and philosophy. he knew samir.
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flex933

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Re: The Lion of Lebanon
« Reply #164 on: January 24, 2010, 08:41:30 AM »
awesome physique, not a bloated mess with big thighs that rub together or huge hamstrings and ass. looks stupid especially in clothes. samir had a really good classic physique.
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Lion666

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Re: The Lion of Lebanon
« Reply #165 on: January 24, 2010, 08:44:37 AM »
Quote from: NarcissisticDeity on January 24, 2010, 06:01:48 AM
For his Olympia win he weighed just 188 pounds but after that he usually competed around 200-205 pounds.

 :o

when's the last time anyone looked like that at under 202
he still looks better than most under 202 guys today,,, even some over 202  ;)
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Lion666

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Re: The Lion of Lebanon
« Reply #166 on: January 24, 2010, 08:47:26 AM »
Quote from: flex933 on January 24, 2010, 08:41:30 AM
awesome physique, not a bloated mess with big thighs that rub together or huge hamstrings and ass. looks stupid especially in clothes. samir had a really good classic physique.
QFT
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