Author Topic: Follow up pics from latest show, a few new shots better quality :)  (Read 4185 times)

Popeye

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still gotta harden up and dry out, but think i should come in my best yet.

Luv_2build

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What show are you doing?   A little Bumex and you should look pretty awesome

Popeye

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Doing the Level 2 Show in Sudbury Ontario Canada.
And what is Bumex?  ???

Luv_2build

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a decent diaretic that doesn't flatten you out, and what is a level 2 show?  Is that the equivelent of the NPC in the states?

TestDummy

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Damn bro, killer quads!!! Good luck in the show!

Jadethegladiator

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Lookin' good Popeye!  Just remember to practice your posing everyday....this will make you harder ( :)) & improve your conditioning.  Good luck! 

Jadethegladiator

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A few more thoughts........

When you are walking up the stairs, flex your calves with every step.

When you are standing in line "wherever", flex your quads/hams/butt...with a slight bend in the knees of course.     

When in the house (not the gym) walk around in "a lat spread". 

Upon waking, do some crunches before getting outta bed. 

Finally, get up, look in the mirror, hit your poses, evaluate your condition & decide what's goin' on for the day in regards to diet & your workout.

 :) 



Seijuro

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A few more thoughts........

When you are walking up the stairs, flex your calves with every step.

When you are standing in line "wherever", flex your quads/hams/butt...with a slight bend in the knees of course.     

When in the house (not the gym) walk around in "a lat spread". 

Upon waking, do some crunches before getting outta bed. 

Finally, get up, look in the mirror, hit your poses, evaluate your condition & decide what's goin' on for the day in regards to diet & your workout.

 :) 




great ideas!

Viking11

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Look pretty thick and dense. I'd cardio my ass off the next 10 days and pose a lot. Work on color and presentation and you should do good!

Popeye

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Ended up taking 1st. here's a start at some follow up shots, these aren'nt the best but gonna work on getting more better ones...

Popeye

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another

Popeye

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another

Popeye

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another

Popeye

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:)

Popeye

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 ;D

Popeye

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A few the day after the show...

Popeye

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wheels  :o

Popeye

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 :)

njflex

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good job,legs are really good,u look tight,only critique and its probably genetic your abs are lean but lack that dense ripped  look to them.otherwise u got 1st so cool for u.

Popeye

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Thanks Bro, my mid section is my problem area but hope to get some good stage shots from my buddy with better quality to hopefully see that i was at my best for this show...

njflex

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Thanks Bro, my mid section is my problem area but hope to get some good stage shots from my buddy with better quality to hopefully see that i was at my best for this show...
again props,plus the 6 star ad is good publicity.i like maximum overdrive no caps,i get vascular as hell of them .

Deicide

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Great natural physique there.
I hate the State.

Popeye

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better quality with these...

Popeye

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another..

Popeye

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Last of these new ones...