This type of training is lots of fun but it's just so damn dangerous. It's so easy to tear something when you go so ballistic and each rep has a different groove. Twist a heavy dumbell in the wrong direction and something can easily tear.I don't think he benched 600 at 21 and 198lbs though. What's he weigh now?
just ask Branch about this type of training
despite all the gym theatrics I think rodney seems like a class act,, strong fella to be putting up 600 even at such a young age
I don't think he benched 600 at 21 and 198lbs though. What's he weigh now?
are you implying that branch warren tore his tricep while throwing barbells around the gym not by falling down the stairs?
http://mdtv.musculardevelopment.com/content/view/2074/225/good gym.strong dudes.
Strong dudes man!
They are strong, that's obvious but the sticking your tounge out sitting at the end of the bench while banging your head and flexing your traps as if you are 'wild and crazy' totally getting into 'the zone' makes me call Rodney a DORK! Epic camoflauge pants, geek. Nice theatrics. - Block!
such a young age. guy looks in his 40's.
What is the tape on the arm? Purpose?
brian may is a gitarist.
No I believe he is a gutarist.