question on cooking w/ mac nut oil

[NaturalWonder83]

i like to use mac nut oil in my pan when i cook eggs or chicken

should i figure the mac nut oil into the calories and macros of the meal?
or no?

thanks

[elite_lifter]

Good question, Geno, a question someone who is serious about diet and nutrition would be concerned with. I personally do not count those calories but I am sure you will get many different answers, some of the competitors here may count those calories. I will check back for answers.