everyone has some degrees of OCD.
I wouldn't worry about it bench and instead, try to use it for a good cause like posting 30k post on getbig in about a year...
This is true. I have OCD (who would have guessed). As a little kid, I would do these little math equations in my head nonstop and all sort of little weird rituals. Worried about parents dying nonstop. Every time I'd think of it, OCD would get set off.
I just outgrew it for the most part. I still do a little hand twitch thing when I get nervous.
Never did the face tick, never did the 'checking the oven 47 times'.
Today I do it with stress... I'll think about the same thing 400 times a day. I can't turn off stress when it comes. it is what it is.
bench, you can get meds for it, but they might be worse than minor OCD. SSRIs might take away your aggressiveness, your edge, that spark that makes you, you. I'm glad xanex is working for you. I think 2% of females and 3% of men have all-out OCD. Just live with it.