i am 07th dan karate and 06th dan judo now...i have others like sambo and jj as well...just part of the game...
Damn. If this is for real you are the hardest mofo on Getbig by a long way.
Can you offer advice for someone with slow feet and balance issues in judo? The mats were squishy, not tatami, but everyone else was doing just fine. I haven't been back to it since I hurt my back, but when I was going it seemed like my legs always let me down in randori. Any good exercises for foot speed and balance?