Morning eating question

[Darren Avey]

Hey guys from waking up in the morning, by the time i dress, shower etc it can be 45 mins till im eating, should i pretty much be eating within a couple of mins of rising to start getting nutrients in?

[The Showstoppa]

Hey guys from waking up in the morning, by the time i dress, shower etc it can be 45 mins till im eating, should i pretty much be eating within a couple of mins of rising to start getting nutrients in?

Poser....you should have an IV hooked up during the night and not remove until after you shower.

[Tre]

Hey guys from waking up in the morning, by the time i dress, shower etc it can be 45 mins till im eating, should i pretty much be eating within a couple of mins of rising to start getting nutrients in?

Although 45 minutes won't kill you, you can do half a protein shake the moment you wake up if you're that concerned.  Then have your regular breakfast an hour later. 

I typically do a full shake when I wake up and then my breakfast about 2 hours later, but I've started off the past couple of days with food and may try to stick with that for a while. 

[lvtolft]

I think it depends on where you are at now.  Are you bulking or dieting?  Are you 8% body fat or 20%?  45 minutes really doesn't matter that much unless you are at a really low body fat trying to bulk without putting on fat or right before a contest.

[Cleanest Natural]

Poser....you should have an IV hooked up during the night and not remove until after you shower.

[tbombz]

shakes are usually easiest in the morning. its okay as long as long as you make sure to combine with your shake some vitaminmineral, some vegetable/fruit or veggie pill, and make sure your shake has the right amount &type of protein/carb/fat for whatever your current goal

[uberman09]

shakes are usually easiest in the morning. its okay as long as long as you make sure to combine with your shake some vitaminmineral, some vegetable/fruit or veggie pill, and make sure your shake has the right amount &type of protein/carb/fat for whatever your current goal

rofl... the expert has spoken hahahaha

[Captain Equipoise]

Hey guys from waking up in the morning, by the time i dress, shower etc it can be 45 mins till im eating, should i pretty much be eating within a couple of mins of rising to start getting nutrients in?

U should just hook up a protein IV/drip so do you don't go catabolic overnight and lose that 325lbs. of 3% lean mass.

[mass 04]

MuscleTech should put out a feeding tube.

[Ex Coelis]

I have a protein shake and a scoop of gatorade right when I wake up

after I shave and dress, my stomach has settled and I'm ready to eat breakfast

[Ursus]

i have sum bread and protein shake withing 2o mins generally

[claymore]

Hey guys from waking up in the morning, by the time i dress, shower etc it can be 45 mins till im eating, should i pretty much be eating within a couple of mins of rising to start getting nutrients in?

45 minutes isn't going to kill you, if it was two or three hours i'd say down a shake.

[Moen]

About as relevant for your results as the type of underwear you wear.

[Blockhead]

Hey guys from waking up in the morning, by the time i dress, shower etc it can be 45 mins till im eating, should i pretty much be eating within a couple of mins of rising to start getting nutrients in?

That's way too long. You are totally eating away at your muscle-mass by not eating 40 minutes BEFORE you awake. Somebody suggested an IV drip of amino acids and glucose during the night, which is the best choice but if you can't do that then be sure to set the alarm for 60 minutes before you awake and eat 12oz of sirloin and 10 egg whites with 2 cups of oatmeal then go back to bed then when you wake up again be sure to have 60g of whey isolate to keep you in a positive nitrogen balance. Be sure that you are using your MuscleTech supplements because they are the most advanced muscle-building products in existence. Good luck!


 - Block!   

[Meso_z]

Hey guys from waking up in the morning, by the time i dress, shower etc it can be 45 mins till im eating, should i pretty much be eating within a couple of mins of rising to start getting nutrients in?

have some plazmosis.

[Schmoe Buster]

first thing you need to do when you wake up is take your shot of hgh

[Meso_z]

I head straight to the shitter "first thing in the morning".

[aliamini]

That's way too long. You are totally eating away at your muscle-mass by not eating 40 minutes BEFORE you awake. Somebody suggested an IV drip of amino acids and glucose during the night, which is the best choice but if you can't do that then be sure to set the alarm for 60 minutes before you awake and eat 12oz of sirloin and 10 egg whites with 2 cups of oatmeal then go back to bed then when you wake up again be sure to have 60g of whey isolate to keep you in a positive nitrogen balance. Be sure that you are using your MuscleTech supplements because they are the most advanced muscle-building products in existence. Good luck!




 - Block!   

 

[Darren Avey]

I take the Muscletech Cell tech product, you knows its 875.2245% more effective than ordinary creatine

[Sir Humphrey]

That's way too long. You are totally eating away at your muscle-mass by not eating 40 minutes BEFORE you awake. Somebody suggested an IV drip of amino acids and glucose during the night, which is the best choice but if you can't do that then be sure to set the alarm for 60 minutes before you awake and eat 12oz of sirloin and 10 egg whites with 2 cups of oatmeal then go back to bed then when you wake up again be sure to have 60g of whey isolate to keep you in a positive nitrogen balance. Be sure that you are using your MuscleTech supplements because they are the most advanced muscle-building products in existence. Good luck!


 - Block!   

Thou speakest truth, O Block-headed One! 

[tbombz]

I take the Muscletech Cell tech product, you knows its 875.2245% more effective than ordinary creatine

its actually a bit better. contains ala and dextrose and some other cool stuff..i picked up a bottle of the gneric cell tech at wal mart for 13 bucks.. stuff is cool ill probably keep using it.

[The Master]

Hey guys from waking up in the morning, by the time i dress, shower etc it can be 45 mins till im eating, should i pretty much be eating within a couple of mins of rising to start getting nutrients in?

No.

The good meal in the morning is to feast on your morning crap.

A good solid first-of-the-day dump takes a while to get out (coffee helps), and you don't want yer digestive system to be busy processing other food when you finally eat your poop with some sugar on.

Here = the routine: 1: Coffee immediately upon getting out of bed. 2: Wait around. 3: Shit. 4: Prepare the poop on a platter and add sugar. 5: Eat it. 6: Have a shower and rinse the remain of poop that the toilet paper could not catch out of your ass.

[YoungBlood]

MuscleTech should put out a feeding tube.

Do not give them any ideas...

[The Master]

Do not give them any ideas...

Gayer than listening to Joe Zawinul at the moment

[YoungBlood]

Gayer than listening to Joe Zawinul at the moment

Mercy, Mercy, Mercy...