he won't recover
...goes to none other than Ronnie Coleman
Maybe he doesn't train triceps directly.
Watch him though, he does have a shitty range of motion...
Yeah, give an 8-Time Mr. Olympia some hints on how he should train properly.
colemans triceps were some of the biggest triceps of all time, in 1998-2005. just never had really great shape to them.
they were really good back in the day, helping to make his arms the greatest everhowever, as his career progressed (oh, around olympia 7 and 8 ) they didn't look so hot.
What happened Hulkster?