Melvin looks as good as we have seen him. Some abs, cuts in thighs and calves. Not bad. However, he can't compare himself with Keith because Melvin is healthy and Keith is still recovering from the brown recluse spider bite. I wouldn't wish that infection on anyone. Melvin looks okay for a novice guy but he isn't in Keith's league at all. Keith benched over 500 pounds. That is elite lifting. Very few humans achieve that. Plus, he is one of the few men who beat John Brzenk in arm wrestling. The guy is a superman compared to Melvin who is just an average dude who lifts weights in his garage.