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Author Topic: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com  (Read 3983 times)

Bodybuilding Related

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Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« on: July 28, 2009, 01:21:01 PM »
Can Kevin make it from 8 to 3.5% bodyfat in 4 weeks?   ???

http://kevinlevrone.wordpress.com/



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jaejonna

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #1 on: July 28, 2009, 01:25:52 PM »
i like this whole transformation shit he is doing ... its kinda cool and interesting..
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johnnynoname

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #2 on: July 28, 2009, 01:28:22 PM »
it would be more interesting if levrone didn't have the muscle memory he has

gas or no gas- his muscle memory is what will bring him back to shape
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spinnis

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #3 on: July 28, 2009, 01:28:46 PM »
at the end of the video he looks almost like he did at the Before photos in the transformation?? :) even though he gained 50 pounds?

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DK II

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #4 on: July 28, 2009, 01:37:50 PM »
Quote from: Bodybuilding Related on July 28, 2009, 01:21:01 PM
Can Kevin make it from 8 to 3.5% bodyfat in 4 weeks?   ???


DNP
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wes mantooth

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #5 on: July 28, 2009, 01:49:58 PM »
Quote from: jaejonna on July 28, 2009, 01:25:52 PM
i like this whole transformation shit he is doing ... its kinda cool and interesting..

X2
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Method101

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #6 on: July 28, 2009, 01:58:23 PM »
Quote from: Swede! on July 28, 2009, 01:28:46 PM
at the end of the video he looks almost like he did at the Before photos in the transformation?? :) even though he gained 50 pounds?


arms are bigger and chest is more defined though.
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DK II

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #7 on: July 28, 2009, 02:00:17 PM »
Quote from: Method101 on July 28, 2009, 01:58:23 PM
arms are bigger and chest is more defined though.

you're an idiot.
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spinnis

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #8 on: July 28, 2009, 02:05:43 PM »
Quote from: Method101 on July 28, 2009, 01:58:23 PM
arms are bigger and chest is more defined though.

so 50 pounds in arms and chest?
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DK II

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #9 on: July 28, 2009, 02:06:30 PM »
Quote from: Swede! on July 28, 2009, 02:05:43 PM
so 50 pounds in arms and chest?

Maybe he stuffed the rest up his ass.  ;D ;D
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emn1964

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #10 on: July 28, 2009, 02:09:32 PM »
he's one hell of an actor.  I mean he makes all these claims with a straight face.
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#1 Klaus fan

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #11 on: July 28, 2009, 02:11:08 PM »
Why so out of shape?  :D
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MethodGNA

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #12 on: July 28, 2009, 02:11:58 PM »
Quote from: emn1964 on July 28, 2009, 02:09:32 PM
he's one hell of an actor scumbag.  I mean he makes all these claims with a straight face.

fixed ;) ;)
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DK II

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #13 on: July 28, 2009, 02:18:27 PM »
Quote from: MethodGNA on July 28, 2009, 02:11:58 PM
fixed ;) ;)

true, as a professional BB, he is used to lying, cheating and being a criminal drug abuser for most of his life.
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Sam

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #14 on: July 28, 2009, 02:19:04 PM »
He does look far better than when he started out.
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DK II

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #15 on: July 28, 2009, 02:23:08 PM »
Quote from: Sam on July 28, 2009, 02:19:04 PM
He does look far better than when he started out.

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Sam

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #16 on: July 28, 2009, 02:26:30 PM »
Quote from: DonkeyKong on July 28, 2009, 02:23:08 PM


LOL , A couple of months ago, not 13 years ago.
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#1 Klaus fan

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #17 on: July 28, 2009, 02:31:57 PM »
What do you think he really weights right now? I'd say 225.
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Sam

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #18 on: July 28, 2009, 02:36:05 PM »
Quote from: #1 Klaus fan on July 28, 2009, 02:31:57 PM
What do you think he really weights right now? I'd say 225.

Somewhere in that ballpark, maybe slightly lighter - 215 - 20
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kyomu

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #19 on: July 28, 2009, 02:37:50 PM »
If your knees are OK, Running is the best cardio ever.
I do it almost everyday.
I am eating junks almost everyday, but i am keep on staying lean!!
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affeman

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #20 on: July 28, 2009, 02:40:44 PM »
Anyone told him that you don't need no cardio for cutting?
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divcom

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #21 on: July 28, 2009, 02:42:21 PM »
this is all good, very motivational but what's the end of this?  a 6 fig sup contract?  return to pro given it's weak enough for him at 45 to still get a cheque?   ???
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d0nny2600

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Re: Levrone Definition Transformation, Day 1: Canyon Run • LevroneReport.com
« Reply #22 on: July 28, 2009, 04:37:25 PM »
Quote from: kyomu on July 28, 2009, 02:37:50 PM
If your knees are OK, Running is the best cardio ever.
I do it almost everyday.
I am eating junks almost everyday, but i am keep on staying lean!!
Your recent pic shows you holding good condition. What are you eating these days?
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