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Author Topic: what do usually have for breakfast  (Read 2612 times)

blackbillions

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what do usually have for breakfast
« on: August 04, 2009, 10:42:19 PM »
do u have pancakes
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benchmstr

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Re: what do usually have for breakfast
« Reply #1 on: August 04, 2009, 10:46:37 PM »
whatever i want, and lots of it. even when i competed in bodybuilding i would do that. i always try to get my calories and carbs in first thing, and go all protein the rest of the day.

bench
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blackbillions

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Re: what do usually have for breakfast
« Reply #2 on: August 04, 2009, 10:54:52 PM »
Quote from: benchmstr on August 04, 2009, 10:46:37 PM
whatever i want, and lots of it. even when i competed in bodybuilding i would do that. i always try to get my calories and carbs in first thing, and go all protein the rest of the day.

bench

so u dont believe you have to eat protein and carbs in the right ratios every meal?
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240 is Back

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Re: what do usually have for breakfast
« Reply #3 on: August 04, 2009, 11:05:25 PM »
j
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Luinitari

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Re: what do usually have for breakfast
« Reply #4 on: August 04, 2009, 11:12:26 PM »
Quote from: 240 is Back on August 04, 2009, 11:05:25 PM
j

sorry, 240, but only Mars can pull that off.

Thanks for the chick tho.. no thx for flex mag



For the OP-
I have 3-4 eggs, scrambled keeping 1-2 yolks and throw on some salsa and seasonings.  In addition I make a bowl of raw oats with skim milk and honey.
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benchmstr

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Re: what do usually have for breakfast
« Reply #5 on: August 04, 2009, 11:13:27 PM »
Quote from: blackbillions on August 04, 2009, 10:54:52 PM
so u dont believe you have to eat protein and carbs in the right ratios every meal?
never has made a difference on me

bench
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bigmc

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Re: what do usually have for breakfast
« Reply #6 on: August 05, 2009, 12:21:26 AM »
nitropump

megapump

plazmosis

hydroxycut hardcore etc
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T

MethodGNA

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Re: what do usually have for breakfast
« Reply #7 on: August 05, 2009, 12:29:23 AM »
right now:

4 large eggs (two whole, two only the whites)

4-6 ounces of lean steak

1/2 cup of oatmeal with a healthy scoop of peanut butter in it (might add a serving of raisins in it if I'm feeling saucy)

that's it.........simple, boring, nutritious.
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Mars

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Re: what do usually have for breakfast
« Reply #8 on: August 05, 2009, 12:33:09 AM »
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MethodGNA

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Re: what do usually have for breakfast
« Reply #9 on: August 05, 2009, 12:51:09 AM »
Quote from: Mars on August 05, 2009, 12:33:09 AM


that just fucking beautiful............i dont know where you get your pictures from good sir, but may they never stop coming :) :)
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Alex23

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Re: what do usually have for breakfast
« Reply #10 on: August 05, 2009, 12:54:49 AM »
Quote from: blackbillions on August 04, 2009, 10:54:52 PM
so u dont believe you have to eat protein and carbs in the right ratios every meal?

LOLOLOLOLOL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

nice shot trying to make us believe you actually have an appetite for breakfast after binging tap "proteins" from skin flutes and meat trombones all night.
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Meso_z

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Re: what do usually have for breakfast
« Reply #11 on: August 05, 2009, 02:53:56 AM »


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DK II

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Re: what do usually have for breakfast
« Reply #12 on: August 05, 2009, 03:02:11 AM »
Quote from: blackbillions on August 04, 2009, 10:42:19 PM
do u have pancakes

just admit it, you're fat.  ;D ;D
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糞

webcake

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Re: what do usually have for breakfast
« Reply #13 on: August 05, 2009, 03:16:59 AM »
weetbix
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No doubt about it...

LatsMcGee

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Re: what do usually have for breakfast
« Reply #14 on: August 05, 2009, 03:17:48 AM »
I like to put my cock between tits at breakfast.
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dr.chimps

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Re: what do usually have for breakfast
« Reply #15 on: August 05, 2009, 03:28:39 AM »
I go to Denny's and have the Marcus Garvey Slam. Plenty of ham and bombast. Gives me wicked indigestion.
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Mr Nobody

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Re: what do usually have for breakfast
« Reply #16 on: August 05, 2009, 03:31:33 AM »
Quote from: dr.chimps on August 05, 2009, 03:28:39 AM
I go to Denny's and have the Marcus Garvey Slam. Plenty of ham and bombast. Gives me wicked indigestion.
I assume you gave up bananas?
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CalvinH

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Re: what do usually have for breakfast
« Reply #17 on: August 05, 2009, 06:41:19 AM »
A bunch of IU's of growth,test,deca,a handfull of dball,vodka and oj,and a line off a strippers ass usually gets my day started :)
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dr.chimps

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Re: what do usually have for breakfast
« Reply #18 on: August 05, 2009, 07:20:55 AM »
Quote from: CalvinH on August 05, 2009, 06:41:19 AM
A bunch of IU's of growth,test,deca,a handfull of dball,vodka and oj,and a line off a strippers ass usually gets my day started :)
LOL. That'd get Washington's whole offensive line started. 
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CalvinH

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Re: what do usually have for breakfast
« Reply #19 on: August 05, 2009, 12:37:15 PM »
Quote from: dr.chimps on August 05, 2009, 07:20:55 AM
LOL. That'd get Washington's whole offensive line started. 



Hell,thats nothing.you should see lunch ;)
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wavelength

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Re: what do usually have for breakfast
« Reply #20 on: August 05, 2009, 12:41:05 PM »
Quote from: benchmstr on August 04, 2009, 11:13:27 PM
never has made a difference on me

bench

get outta here! :D
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claymore

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Re: what do usually have for breakfast
« Reply #21 on: August 05, 2009, 04:23:52 PM »
Quote from: blackbillions on August 04, 2009, 10:54:52 PM
so u dont believe you have to eat protein and carbs in the right ratios every meal?

You don't...sounds good, but not true.
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hench

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Re: what do usually have for breakfast
« Reply #22 on: August 05, 2009, 05:56:55 PM »
green berets
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NotMrAverage

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Re: what do usually have for breakfast
« Reply #23 on: August 05, 2009, 05:59:32 PM »
Breakfast is totally meaningless. I rather sleep.
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MIRAGETROPIN

Ursus

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Re: what do usually have for breakfast
« Reply #24 on: August 05, 2009, 06:06:19 PM »
Jam and toast and a protein shake.

Little bread in house tomorro probaly be porridge
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