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Author Topic: about traning  (Read 872 times)

jayfromeurope

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about traning
« on: August 05, 2009, 09:48:06 PM »
Ok, So again how do you train while on juice ?  I mean like off 4 times a week ? and how long do you train ?

I'm having some good gain so far but I want to change some things.

Thanks for all the advices.

A,  ;)
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J

dustin

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Re: about traning
« Reply #1 on: August 05, 2009, 10:25:44 PM »
Don't start training a trillion more days in a row than you would normally. Just try training relatively similar but with jacked up intensity, a lot less rest between sets and crank out more weight. Steroids help you to build muscle faster but they don't make you invincible.
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Cal_Lifter

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Re: about traning
« Reply #2 on: August 05, 2009, 11:52:23 PM »
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Do Work.

muscle19

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Re: about traning
« Reply #3 on: August 06, 2009, 02:25:41 PM »
I'll tell ya for me, I still train one body part a wk, maybe arms twice a wk cause I feel them lagging but train hard, I think you can get away with kore volume, I like high volume training
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muscle

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Re: about traning
« Reply #4 on: August 07, 2009, 06:57:00 AM »
  Your right about that you know..

 Shit, I hate volume, it means esentially panting like a running dog for an hour and a half. But it has to be done. I go on volume for at least 3 months of the year, sometimes more if I'm having trouble with bf. Will be starting in Sept., not looking forward to it...
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