I`m just pissed that he is spreading dis and mis information is all.
I couldn`t care less beyond that principle. Some fat ass is going to see his crappy documentary and think that he too will have to follow such a clownish and overly unnecessary regimen to reduce the body fat.
This will just muddy the waters even further and the demonization of all good foods will continue. This has a direct impact on the average consumer as food corporations and restaurants capitalize on this ignorance by charging MORE for LESS calories and taking tasty things off of menus in order to bend to the public demonization in order to not lose business.
Basically PJ and his ilk fuck it up for those of us who love food and know that you can eat whatever you want and be more ripped than PJ ever will be.
I understand what you are saying...........but an obsese person who would follow "your" approach to dieting would most likely fail.
Tell an obese person to eat whatever thay want, just don't go over 1600 cals is like giving a serial killer a gun and telling them not to kill. They lack willpower and would most likely fail.
It may be easier for you, but for a lot of fat people, self control is where they come undone. Some may succeed, but the vast majority would fail.
Plus they are unhealthy from a cardiovascular point of view. Cardio would do them good.