Like a Jelly bird.
Epic apartment complex gym
You're hitting it wrong. Don't squeeze you scapulae so close together
What are you talking about? I always pull my elbows back before i begin any back pose. Im trying to show xmas tree
Yes that's what I'm saying you're hitting the x-mas pose wrong. Pull back your elbows and tense the lats but don't squeeze the scapulas in together
Is this tbombz...
What is wrong with your left chest/delt tie in? It looks swollen.