Jumping from 13% to 7% in 5 weeks?

[bodybuilder1234]

It is possible? what about 8%?

My diet with ephedrine:

Meal 1: Stir fry, chicken, olive oil

Workout 50 minutes

Meal 2: Protein Shake

Meal 3: 5 egg whites and 1 yolk, tuna and salad

Meal 4: Protein Shake

Cardio: Medium intensity 30 minutes

Meal 5: Chicken with BBQ sauce with a bannana and apple

On days 1 and 4: I'll add a 5th meal by having oatmeal with almonds

Im also taking ephedrine.......... starting uni in september so i would like to be lean. After that i'll just try and maintain while slowly building muscle.

Ps: Yes, im not massive so no need to tell me

[WeiB]

 If have a naturally fast metabolism with the right drugs and low cals..maybe,
Otherwise I cant image it happening.

[WeiB]

Such low carbss  with so low fat i recon your muscle will melt away. Yup Yup.

[bodybuilder1234]

Such low carbss  with so low fat i recon your muscle will melt away. Yup Yup.

the stir fry is cooked in olive oil, so do u suggest i have more?

[spinnis]

I lost 6 pounds over this night because I stayed up so long

[WillGrant]

Yeah bro , you still need carbs , try cycling them but dont skimp on them all togeather..if you are a genuine 13% now then you are already pretty leanish,will be interesting to see how you do.Keep us updated. Good luck  

[WeiB]

the stir fry is cooked in olive oil, so do u suggest i have more?

Yeh, and replace the olive oil with butter or lard, unsatured fats turn to trans fats when heated brah.
Natural foods arnt bad man, throw in some more carbs too, eat normally, just keep track of the cals.

[bodybuilder1234]

Yeah bro , you still need carbs , try cycling them but dont skimp on them all togeather..if you are a genuine 13% now then you are already pretty leanish,will be interesting to see how you do.Keep us updated. Good luck  

thanks
yeh, i forgot to mention im trying the carb cycling thing now.
Wes did mention it and everyone seems to do it these day