Author Topic: Go 4 It Progress Pics!!!!!! (Read 15825 times)

Blockhead · « **Reply #50 on:** August 25, 2009, 01:44:45 PM »

Cheetah Gym is a gym in the northern part of The Loop in Chicago.

It may as well change it's name to 'The Blue Oyster Gym'.

P to the C... call me if you need anything, homey.

Oh... can you breathe with those jeans on?

- Block!

El Diablo Blanco · « **Reply #51 on:** August 25, 2009, 01:44:52 PM »

Are you doing the Anabolic Diet still?

Go 4 It · « **Reply #52 on:** August 25, 2009, 01:46:19 PM »

Quote from: ManBearPig... on August 25, 2009, 01:44:21 PM

cheetah gym's in boystown. i think they're opening some more though.

brutal failure on that joke.

Haha! There really is a gym named that lol! Classic!

ManBearPig... · « **Reply #53 on:** August 25, 2009, 01:48:03 PM »

Quote from: TheBlockHead on August 25, 2009, 01:44:45 PM

Cheetah Gym is a gym in the northern part of The Loop in Chicago.

It may as well change it's name to 'The Blue Oyster Gym'.

P to the C... call me if you need anything, homey.

Oh... can you breathe with those jeans on?

- Block!

like you've never gone in for an all male yoga class there, Block.

Go 4 It · « **Reply #54 on:** August 25, 2009, 01:49:14 PM »

Quote from: TheBlockHead on August 25, 2009, 01:44:45 PM

Cheetah Gym is a gym in the northern part of The Loop in Chicago.

It may as well change it's name to 'The Blue Oyster Gym'.

P to the C... call me if you need anything, homey.

Oh... can you breathe with those jeans on?

Hey Block! You know it brotha, definitely will be in touch once I get a steady schedual...also we gotta get some training sessions in at Cheetah gym lol!! I'll wear these jeans for sure!

- Block!

Blockhead · « **Reply #55 on:** August 25, 2009, 01:50:47 PM »

Quote from: ManBearPig... on August 25, 2009, 01:48:03 PM

like you've never gone in for an all male yoga class there, Block.

Dude... I NEVER go there for Yoga. I go there to use the steam room and saunas... and whirpools.

- Block!

240 is Back · « **Reply #56 on:** August 25, 2009, 01:52:56 PM »

Quote from: pellius on August 25, 2009, 11:11:09 AM

HOLY CRAP! Who the hell are you? Have you competed before and, if so, how did you do?

See more of him at www.mrgetbig.com

Go 4 It · « **Reply #57 on:** August 25, 2009, 01:55:09 PM »

Quote from: mon_of_steele on August 25, 2009, 01:44:52 PM

Are you doing the Anabolic Diet still?

Hey Mon, no I'm off the Anabolic Diet, I like to cycle it on and off every couple of months, so right about the time I start getting sick of the keto (fats), I cycle into a higher carb diet for 2 months, then back to keto. I think by doing this you never get sick of any type of diet or food, right when you go on the Anabolic diet, it feels like cheating, turkey bacon, full eggs, nuts, peanut butter, cheese, tons of steak...then when I start to get sick of it (few months) I'll do a Carb Cycle type diet and again it feels great to be eating oatmeal, pasta, bread, rice, fruit again..do this for a few months then back to keto.

Blockhead · « **Reply #58 on:** August 25, 2009, 01:57:57 PM »

Quote from: Go 4 It on August 25, 2009, 01:55:09 PM

Hey Mon, no I'm off the Anabolic Diet, I like to cycle it on and off every couple of months, so right about the time I start getting sick of the keto (fats), I cycle into a higher carb diet for 2 months, then back to keto. I think by doing this you never get sick of any type of diet or food, right when you go on the Anabolic diet, it feels like cheating, turkey bacon, full eggs, nuts, peanut butter, cheese, tons of steak...then when I start to get sick of it (few months) I'll do a Carb Cycle type diet and again it feels great to be eating oatmeal, pasta, bread, rice, fruit again..do this for a few months then back to keto.

If you want a guy to dial you in hook up with my guy... Nate Wolfe.

He trains at my gym on the southside. He knows who you are... I think you should do the OPEN and not Novice at the Illinois State. Plus you being affiliated with Nate is a good thing. He's in good political standing. I'm on the mega super uber black shit list with the 'who's who' of the NPC in Illinois.

- Block!

Go 4 It · « **Reply #59 on:** August 25, 2009, 02:03:40 PM »

Quote from: TheBlockHead on August 25, 2009, 01:57:57 PM

If you want a guy to dial you in hook up with my guy... Nate Wolfe.

He trains at my gym on the southside. He knows who you are... I think you should do the OPEN and not Novice at the Illinois State. Plus you being affiliated with Nate is a good thing. He's in good political standing. I'm on the mega super uber black shit list with the 'who's who' of the NPC in Illinois.

- Block!

Yeah, for sure I'll definitely talk with you more on this.

El Diablo Blanco · « **Reply #60 on:** August 25, 2009, 02:17:10 PM »

Quote from: Go 4 It on August 25, 2009, 01:55:09 PM

Hey Mon, no I'm off the Anabolic Diet, I like to cycle it on and off every couple of months, so right about the time I start getting sick of the keto (fats), I cycle into a higher carb diet for 2 months, then back to keto. I think by doing this you never get sick of any type of diet or food, right when you go on the Anabolic diet, it feels like cheating, turkey bacon, full eggs, nuts, peanut butter, cheese, tons of steak...then when I start to get sick of it (few months) I'll do a Carb Cycle type diet and again it feels great to be eating oatmeal, pasta, bread, rice, fruit again..do this for a few months then back to keto.

I fell ya. I loved this diet for about 3 months then I was sick of eating period. I had no appetite. meats and dairy wasn't appealing. I started to struggle. Went back to moderate carbs and looked my best for about 2 weeks, now I'm spilling over like a mofo. I've tried to throw in a couple no carb days and it's funny how hard it is to do. But I'll jump back on the AD diet again.

Go 4 It · « **Reply #61 on:** August 25, 2009, 02:25:50 PM »

Quote from: mon_of_steele on August 25, 2009, 02:17:10 PM

I fell ya. I loved this diet for about 3 months then I was sick of eating period. I had no appetite. meats and dairy wasn't appealing. I started to struggle. Went back to moderate carbs and looked my best for about 2 weeks, now I'm spilling over like a mofo. I've tried to throw in a couple no carb days and it's funny how hard it is to do. But I'll jump back on the AD diet again.

Same thing with me, didn't kill my appetite (I'm always hungry), but you start to get used to it 2 1/2 -3 months tops, then back on to carbs, if you keep switching, you keep throwing curve balls at your body and never letting it get stagnet.

divcom · « **Reply #62 on:** August 25, 2009, 02:26:34 PM »

Quote from: TheBlockHead on August 25, 2009, 01:57:57 PM

If you want a guy to dial you in hook up with my guy... Nate Wolfe.

He trains at my gym on the southside. He knows who you are... I think you should do the OPEN and not Novice at the Illinois State. Plus you being affiliated with Nate is a good thing. He's in good political standing. I'm on the mega super uber black shit list with the 'who's who' of the NPC in Illinois.

- Block!

Southside. Block...i thought you were all chitown soccer dad with the ebonics routine and all.

Gangster Disciples or El Rukn $:-\$

Blockhead · « **Reply #63 on:** August 25, 2009, 02:31:17 PM »

Quote from: divcom on August 25, 2009, 02:26:34 PM

Southside. Block...i thought you were all chitown soccer dad with the ebonics routine and all.

Gangster Disciples or El Rukn $:-\$

I aint got no shorties... please!

Where I live and train at? Insane Deuces, Satan Disciples and LaRaza... just east of me there are Mickey Cobras and Gangster Disciples. Just south of me we have Black Disciples and more GD's and even some Stone (el ruken) sets. West of me in the barrio... Almighty Saints, Latin Counts and La Raza.

www.chicagogangs.org

- Block!

dyslexic · « **Reply #64 on:** August 25, 2009, 02:36:15 PM »

Great genetics, mang!

A glimpse into the near future...

Go 4 It · « **Reply #65 on:** August 25, 2009, 02:43:47 PM »

Quote from: dyslexic on August 25, 2009, 02:36:15 PM

Great genetics, mang!

A glimpse into the near future...

Now thats the look I'm striving for!

Bobby · « **Reply #66 on:** August 25, 2009, 02:45:17 PM »

big props! you have really improved alot!! looks very good

wavelength · « **Reply #67 on:** August 25, 2009, 02:45:32 PM »

amazing progress man

Rinc · « **Reply #68 on:** August 25, 2009, 02:45:39 PM »

Much improved, looking thicker.

Go 4 It · « **Reply #69 on:** August 25, 2009, 02:51:26 PM »

Quote from: Bobby on August 25, 2009, 02:45:17 PM

big props! you have really improved alot!! looks very good

Thanks man!

Quote from: wavelength on August 25, 2009, 02:45:32 PM

amazing progress man

Means alot coming from the master of food pics and ripped conditioning!

Quote from: Rinc on August 25, 2009, 02:45:39 PM

Much improved, looking thicker.

Yeah, definitely put on some thickness, but I'm also higher in bodyfat, then the pics from Mr. GetBig, thats the thing about being natural, I can put on size and getbig, but once I start to hit the cardio to get cut, the thickness goes..I can get shredded but not stay full.

Bobby · « **Reply #70 on:** August 25, 2009, 03:03:32 PM »

Quote from: Go 4 It on August 25, 2009, 02:51:26 PM

Thanks man!Means alot coming from the master of food pics and ripped conditioning! ;DYeah, definitely put on some thickness, but I'm also higher in bodyfat, then the pics from Mr. GetBig, thats the thing about being natural, I can put on size and getbig, but once I start to hit the cardio to get cut, the thickness goes..I can get shredded but not stay full.

Your fat gain seems to be minimal so don't worry about it, there will always be some. What you are doing now is working so keep doing it, don't start a diet or anything stupid like that

just cruise and grow growgrow

worry about fatloss later

challenge · « **Reply #71 on:** August 25, 2009, 03:45:34 PM »

Looking good! What did you do different other then diet?

CalvinH · « **Reply #72 on:** August 25, 2009, 03:48:22 PM »

Quote from: Go 4 It on August 25, 2009, 10:56:14 AM

175 as of this morning

Did you make that little girl cry when you stole her wristband

Go 4 It · « **Reply #73 on:** August 25, 2009, 04:00:38 PM »

Quote from: Bobby on August 25, 2009, 03:03:32 PM

Your fat gain seems to be minimal so don't worry about it, there will always be some. What you are doing now is working so keep doing it, don't start a diet or anything stupid like that just cruise and grow growgrow worry about fatloss later

Yes, totally agree with this!

Quote from: challenge on August 25, 2009, 03:45:34 PM

Looking good! What did you do different other then diet?

Well, I officially had an "offseason" last year where I ate whatever, just made sure to eat a ton and every two hours, I've never been consistant with eating I would just eat at random times whenever I was hungry, sometimes 3 meals, sometimes 6 meals, but never 6-7 meals a day consistantly. Also never trained legs consistantly or deadlift. Never really had a chance to bulk being a bartender I always stayed lean,thats pretty much it..I also incorporated alot more fats into my diet, being that I always stayed away from them pretty much other then steak and olive oil.

ManBearPig... · « **Reply #74 on:** August 25, 2009, 04:01:52 PM »

Quote from: TheBlockHead on August 25, 2009, 02:31:17 PM

I aint got no shorties... please!

Where I live and train at? Insane Deuces, Satan Disciples and LaRaza... just east of me there are Mickey Cobras and Gangster Disciples. Just south of me we have Black Disciples and more GD's and even some Stone (el ruken) sets. West of me in the barrio... Almighty Saints, Latin Counts and La Raza.

www.chicagogangs.org

- Block!

lol, that site is fucking hilarious.