Modern twinks got no respect for the gym.
GetBiggers should take the lead in educating these little pricks.
In no particular order, here are some rules:
No hanging around the bench talking. If 4 of you are training together, the bar should never stop moving for more than 10 seconds.
Don't walk in front of a real lifter during his/her set. And if you do, don't be upset if you catch a dumbbell upside the head.
Don't make fun of the fat women there who are out-working your twink ass.
Leave your cell phone in the car.
Don't spend any time checking yourself out in the mirror during peak hours. Seriously.
Re-rack your fucking weights. It doesn't matter that everyone else is stronger than you, we don't want your little plates in the way.
Wipe each apparatus clean when you're done with it. Real lifters don't want your twink germs everywhere.
You're not advanced enough to use the squat rack for any of the following: shrugs, overhead press, bb curls, stiff-legged deads, etc. If you aren't squatting, stay the fuck out.
The leg press - like everything else - is not a cot. If you're sleepy, go to the sauna.
Don't try to be Johnny-be-good and offer to spot someone who is clearly lifting more than you can handle. Focus on your workout. The sooner you're out of the way, the better.
