Kali Muscle- Are these real 45 pull ups or half reps....

[Parker]

I'd say he's doing half rep Prison pull-ups... Huge mofo, though...Oh and he's all natural at 230...

520 Bench press...

[Pecs]

of cos they are half reps. His chin is not even near the bar. But still looking good

[Parker]

of cos they are half reps. His chin is not even near the bar. But still looking good

Funny, how he does half reps, but on one triceps exercise he said "the pros aren't even doing this...scared to hurt their elbows", but he's doig half reps with the pull ups...

Good discipline, ain't knocking him, reminds of a Prison Ronnie Coleman, insane strength.

[Tombo]

annoying jivetalkin naga