Author Topic: Stan Efferding Inclining 215s! (Read 10198 times)

DeketheCreep · « **on:** August 29, 2009, 04:50:03 AM »

Dudes a Beast,he dont even need a spot!!!

Croatch · « **Reply #1 on:** August 29, 2009, 04:51:41 AM »

Just what we need, another guy with shitty calves on steroids.

Translation: I can only press 105lbs these days for 10 reps, but without drugs.

Get some real gains punk.

DeketheCreep · « **Reply #2 on:** August 29, 2009, 04:57:07 AM »

Quote from: Croatch on August 29, 2009, 04:51:41 AM

Just what we need, another guy with shitty calves on steroids.
Translation: I can only press 105lbs these days for 10 reps, but without drugs.

Get some real gains punk.

Isnt this guy a pro?
wonder if he will compete

webcake · « **Reply #3 on:** August 29, 2009, 05:00:18 AM »

Huge Aryan bastard with muscles and insane strength.

Dude is also a legit millionaire.

DeketheCreep · « **Reply #4 on:** August 29, 2009, 05:01:55 AM »

Quote from: webcke on August 29, 2009, 05:00:18 AM

Huge Aryan bastard with muscles and insane strength.

Dude is also a legit millionaire.

G4P IS THE WAY

Marty Champions · « **Reply #5 on:** August 29, 2009, 05:12:38 AM »

gambling with his life

younggunz · « **Reply #6 on:** August 29, 2009, 05:24:17 AM »

looks like shit all roid delt and y bother w/ 2 reps coooomon!!!

nzmusclemonster · « **Reply #7 on:** August 29, 2009, 05:25:21 AM »

That man is going to say goodbye to his tendons very soon.

MAXX · « **Reply #8 on:** August 29, 2009, 05:32:39 AM »

i predict a pec tear within a year or two

Mr Nobody · « **Reply #9 on:** August 29, 2009, 05:33:39 AM »

Quote from: MAXX on August 29, 2009, 05:32:39 AM

i predict a pec tear within a year or two

X2.3

io856 · « **Reply #10 on:** August 29, 2009, 05:40:36 AM »

Quote from: Croatch on August 29, 2009, 04:51:41 AM

Just what we need, another guy with shitty calves on steroids.
Translation: I can only press 105lbs these days for 10 reps, but without drugs.

Get some real gains punk.

Translation: the only good bodypart I have and cling onto is my genetically superior calves

even if someone has 40-50lbs more lean muscle mass I can cut their calves down to help me deal with the fact I never took bodybuilding to the next level... man up bitch

Croatch · « **Reply #11 on:** August 29, 2009, 06:22:02 AM »

Quote from: io856 on August 29, 2009, 05:40:36 AM

Translation: the only good bodypart I have and cling onto is my genetically superior calves even if someone has 40-50lbs more lean muscle mass I can cut their calves down to help me deal with the fact I never took bodybuilding to the next level... man up bitch

Croatch's shadow...ahah
Next level...does this mean ingesting many drugs, or just buying the thong and posing oil?
Get real.

#1 Klaus fan · « **Reply #12 on:** August 29, 2009, 07:40:43 AM »

Quote from: MAXX on August 29, 2009, 05:32:39 AM

i predict a pec tear within a year or two

With those amounts of drugs...it's inevitable (like the Judgement day).

Man of Steel · « **Reply #13 on:** August 29, 2009, 08:01:29 AM »

He was literally an inch or two from major injury.

emn1964 · « **Reply #14 on:** August 29, 2009, 08:13:51 AM »

retard strength

Stavios · « **Reply #15 on:** August 29, 2009, 08:15:07 AM »

Dude is a pro, he won the master nationals this year

Strong as fuck !!!

Great physique also

Stavios · « **Reply #16 on:** August 29, 2009, 08:15:53 AM »

He trains at Westside Barbell also, so I think he knows a thing or two about lifting heavy

BIG DUB · « **Reply #17 on:** August 29, 2009, 08:18:23 AM »

After seeing Ronnie do 12 with the 200's, this seems a little weak to me and he's supposed to be stronger?

Stavios · « **Reply #18 on:** August 29, 2009, 08:22:47 AM »

Quote from: BIG DUB on August 29, 2009, 08:18:23 AM

After seeing Ronnie do 12 with the 200's, this seems a little weak to me and he's supposed to be stronger?

that's 15 more pounds in each hand and at this weight 15 more pounds is a fuck load heavier

there is a video of him playing with the 210'S

BIG DUB · « **Reply #19 on:** August 29, 2009, 08:27:50 AM »

Quote from: Stavios on August 29, 2009, 08:22:47 AM

that's 15 more pounds in each hand and at this weight 15 more pounds is a fuck load heavier

there is a video of him playing with the 210'S

Not THAT much heavier..and those 210's were fake, you're telling me 5 and15lbs makes that big a difference?

#1 Klaus fan · « **Reply #20 on:** August 29, 2009, 08:28:58 AM »

Ronnie never was a strong bench presser. Didn't he do 5 plates for 5 partial reps? Could have gotten 3 full ones...not that strong...

Stavios · « **Reply #21 on:** August 29, 2009, 08:30:32 AM »

Quote from: BIG DUB on August 29, 2009, 08:27:50 AM

Not THAT much heavier..and those 210's were fake, you're telling me 5 and15lbs makes that big a difference?

yop it does

Smokincrazy · « **Reply #22 on:** August 29, 2009, 08:31:19 AM »

Quote from: Croatch on August 29, 2009, 04:51:41 AM

Just what we need, another guy with shitty calves on steroids.
Translation: I can only press 105lbs these days for 10 reps, but without drugs.

Get some real gains punk.

Just what we need another natural that complains its all juice. We live in a athletic world of hormones. Time to be more realistic.
Translation: Not feeling real good about myself doing the 105's today

DroppingPlates · « **Reply #23 on:** August 29, 2009, 08:35:10 AM »

Strong mofo.

I wonder why he wraps his elbow sleeves around his knees.

Mars · « **Reply #24 on:** August 29, 2009, 08:36:28 AM »

Quote from: #1 Klaus fan on August 29, 2009, 08:28:58 AM

Ronnie never was a strong bench presser. Didn't he do 5 plates for 5 partial reps? Could have gotten 3 full ones...not that strong...

wish i were not that strong.