how many have given up and do not diet?

[Marty Champions]

trying to find exact percentages of personality types that give in. to those that have given up you can pm me and i will tell you how naturally without supplements but only a special drink.

[MB_722]

huh?

[Ursus]

i dont diet. never have

[ThaRealist]

So, your asking how many of us have givin up eating? Diet: what one consumes for nurshment on a daily basis.  Well a rough definition, but you get the point.

[spinnis]

[Marty Champions]

goudy you have the same genetic than me but only learned to attain a certain amount of leanness but no further

[Ursus]

goudy you have the same genetic than me but only learned to attain a certain amount of leanness but no further

you have better height and hair genetics!lol

yes i have never tried todiet or get epic leans-i like getting stronger too much lol

[Marty Champions]

So, your asking how many of us have givin up eating? Diet: what one consumes for nurshment on a daily basis.  Well a rough definition, but you get the point.

many feel there is no hope in attaining superior rippedness not lean but rippedness, by your words i assume you do not know the answer.

actually go4it had the answer for the exact substance in his thread

[Marty Champions]

you have better height and hair genetics!lol

yes i have never tried todiet or get epic leans-i like getting stronger too much lol

with a built like yours you could do a certain way of dieting with a legal substance and be shredded all the way in one month 2 months tops. I started doing my diet this certain way about 5 days ago

[BayGBM]

Life is short.  Skew dieting!  I eat whatever I want.

[NaturalWonder83]

once i saw results there was no stopping
i didnt care if i wasted away to nothing as long as i had veins on my bicep and abs

[Epic_Monster]

Still eating healthy! 

[wavelength]

People give up because they apply unnecessary restrictions.
In reality, getting shredded is so easy, it's ridiculous.

[Epic_Monster]

People give up because they apply unnecessary restrictions.
In reality, getting shredded is so easy, it's ridiculous.

Well said Wave!

[wavelength]

Well said Wave!

You look great in those pics, are you bulking now?

[Epic_Monster]

You look great in those pics, are you bulking now?

I'm about 10 lbs. heavier than normal! I quit doing cardio about 2 months ago! I'm still eating clean and fairly lean. I don't plan on getting any heavier.

[wavelength]

I'm about 10 lbs. heavier than normal! I quit doing cardio about 2 months ago! I'm still eating clean and fairly lean. I don't plan on getting any heavier.

Funny, same thing here. I also try to stay at a certain weight now (about 10-15lbs over my last shredded weight) and slowly recomp.

[Epic_Monster]

Funny, same thing here. I also try to stay at a certain weight now (about 10-15lbs over my last shredded weight) and slowly recomp.

I think as a natural guy, too much diet and cardio eats muscle up like crazy! I used to over do both in the past!

[wavelength]

I think as a natural guy, too much diet and cardio eats muscle up like crazy! I used to over do both in the past!

you probably lost weight at a rate too high

[Tapeworm]

Eat healthy, exercise daily, sleep 8 hours a night. 

[Mars]

2 hours sleep a night is enough.

[garebear]

2 hours sleep a night is enough.

I wish.

[Epic_Monster]

you probably lost weight at a rate too high

I'm naturally lean I have to eat high carbs to gain weight. I would be ripped but still do 45 minutes cardio and eat way to strict.

The above pictures are what I look like on High carb, High protein and low fat diet.

This is how I look w/o cardio and eating healthy high protein, low fat and moderate to low carbs.

[spinnis]

[bigmc]

SWEDE is a midget