Here is a pic taken of my good friend and fellow competitor Shaun Joseph-Tavernier.
He is favourite to take the LH category again this year and stands a very good chance of winning the overall along with a host of other top amateurs.
I have been working with Shaun since the UK's last year and he came a close second at the Amateur Arnold Classic in Columbus, Ohio back in March.
Since then his off season has been going very well and he has kept his weight below 220lbs. He is now weighing around 198 and when he came to see me last week I was gobsmacked
Its not a question of if but rather when he gets his pro card and I have given him 3 years to be a top 202 competitor.
Many thanks to Fivos for the photo which was taken 4 weeks out from the Arnold Classic earlier this year.
J