Author Topic: Olympia: Toney Freeman is full of it  (Read 2121 times)

flexingtonsteele

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Olympia: Toney Freeman is full of it
« on: September 11, 2009, 09:16:34 PM »
Can he still be getbig approved with lies like these ?

Taken from his flexonline blog. http://blog.flexonline.com/toney_freeman.html

Ready to rumble!  Two weeks out and I’m 296 pounds. Looking forward to going home and
buckling down. This is where I want to be right now. In my wildest fantasy I
was in the 290s heading into the Olympia, and I’m on par to do that. Still
don’t know if it will happen or not. I’ve been trying to be 290 for the past
two and a half years. Something always goes wrong at the end. I haven’t been
in the 290s this far out though. 288 is the heaviest I’ve been. I’m only
eating twice per day right now, so really I’m two meals away from 300
pounds.

Mentally, I’ve never been this focused. I don’t want to sound crazy, but in
all honesty, this is the first year I’ve been a bodybuilder 100 percent. I’m
blessed genetically. I will admit that as far as being lean goes. I’m not
talking about contest. I’m talking about walking around – it’s not that hard
for me to keep a decent amount of body fat and I’ve used that as a crutch in
the past. This year, I didn’t bank on my genetics. I did the work. I ate the
meals. I did the cardio. I lifted the weights. The results speak for
themselves.

I literally started my diet (my diet-diet) on August 15, and that’s not even
been a month yet. I started preparing for the Olympia on July 15, but the
first four weeks I was eating whatever. I’m in my fifth week of hardcore
dieting. Normally us pros diet 10-12 weeks. I’m not worn out.

I’m eating more than 3,000 calories per day and 4,000 on high days.

I’m not hungry, but I’m hungry for the Olympia.

disturbia

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Re: Toney Freeman is full of it
« Reply #1 on: September 11, 2009, 09:25:07 PM »

dyslexic

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Re: Toney Freeman is full of it
« Reply #2 on: September 11, 2009, 10:30:02 PM »
two meals a day? WTF is that about?

Ron

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Re: Olympia: Toney Freeman is full of it
« Reply #3 on: September 11, 2009, 10:38:35 PM »
Two main meals a day - but lots of little snacks, protein drinks, etc.

I would not underestimate Toney Freeman - he just might surprise us all.

He did last year.


Palpatine Q

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Re: Olympia: Toney Freeman is full of it
« Reply #4 on: September 11, 2009, 10:40:55 PM »
Can he still be getbig approved with lies like these ?

Taken from his flexonline blog. http://blog.flexonline.com/toney_freeman.html

Ready to rumble!  Two weeks out and I’m 296 pounds. Looking forward to going home and
buckling down. This is where I want to be right now. In my wildest fantasy I
was in the 290s heading into the Olympia, and I’m on par to do that. Still
don’t know if it will happen or not. I’ve been trying to be 290 for the past
two and a half years. Something always goes wrong at the end. I haven’t been
in the 290s this far out though. 288 is the heaviest I’ve been. I’m only
eating twice per day right now, so really I’m two meals away from 300
pounds.

Mentally, I’ve never been this focused. I don’t want to sound crazy, but in
all honesty, this is the first year I’ve been a bodybuilder 100 percent. I’m
blessed genetically. I will admit that as far as being lean goes. I’m not
talking about contest. I’m talking about walking around – it’s not that hard
for me to keep a decent amount of body fat and I’ve used that as a crutch in
the past. This year, I didn’t bank on my genetics. I did the work. I ate the
meals. I did the cardio. I lifted the weights. The results speak for
themselves.

I literally started my diet (my diet-diet) on August 15, and that’s not even
been a month yet. I started preparing for the Olympia on July 15, but the
first four weeks I was eating whatever. I’m in my fifth week of hardcore
dieting. Normally us pros diet 10-12 weeks. I’m not worn out.

I’m eating more than 3,000 calories per day and 4,000 on high days.

I’m not hungry, but I’m hungry for the Olympia.

The legendary Squadfather and I made the decision to approve Freeman in a very high-level SQUAD meeting.

At this point I feel he has lost his SQUAD endorsement... but in respect to Dave, I cannot rescind it.

flexingtonsteele

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Re: Olympia: Toney Freeman is full of it
« Reply #5 on: September 11, 2009, 11:08:55 PM »
The legendary Squadfather and I made the decision to approve Freeman in a very high-level SQUAD meeting.

At this point I feel he has lost his SQUAD endorsement... but in respect to Dave, I cannot rescind it.

Thank you sir for answering my question

Palpatine Q

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Re: Olympia: Toney Freeman is full of it
« Reply #6 on: September 11, 2009, 11:28:32 PM »
Thank you sir for answering my question

Your welcome Flexingtonne.

I have recently been appointed SQUAD historian, so if you need to know anything about the SQUAD just ask me.

Then I'll get the answer from Kiwiol and tell you  :D ;D

Cleanest Natural

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Re: Olympia: Toney Freeman is full of it
« Reply #7 on: September 12, 2009, 04:07:54 AM »
Your welcome Flexingtonne.

I have recently been appointed SQUAD historian, so if you need to know anything about the SQUAD just ask me.

Then I'll get the answer from Kiwiol and tell you  :D ;D
I feel I'm the long lost brother u guys never had  ;D

spinnis

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Re: Olympia: Toney Freeman is full of it
« Reply #8 on: September 12, 2009, 04:09:16 AM »
Martin Kjällström does his olympia diet at 4500-5000kcal..

kiwiol

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Re: Olympia: Toney Freeman is full of it
« Reply #9 on: September 12, 2009, 04:12:29 AM »
Your welcome Flexingtonne.

I have recently been appointed SQUAD historian, so if you need to know anything about the SQUAD just ask me.

Then I'll get the answer from Kiwiol and tell you  :D ;D

One 9000 word PM coming up

Pecs

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Re: Olympia: Toney Freeman is full of it
« Reply #10 on: September 12, 2009, 05:41:23 AM »
i somehow think that freeman will play the role of chris cormier of the late 2000s.... a great bodybuilder but just not a threat to the olympia

tendonitis

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Re: Olympia: Toney Freeman is full of it
« Reply #11 on: September 12, 2009, 05:56:11 AM »
what a load of bullshit

aglifter

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Re: Olympia: Toney Freeman is full of it
« Reply #12 on: September 12, 2009, 07:15:25 AM »
4 weeks of dieting.  Come on wtf.  I like the x-man but not one word of this can be true.

Can he still be getbig approved with lies like these ?

Taken from his flexonline blog. http://blog.flexonline.com/toney_freeman.html

Ready to rumble!  Two weeks out and I’m 296 pounds. Looking forward to going home and
buckling down. This is where I want to be right now. In my wildest fantasy I
was in the 290s heading into the Olympia, and I’m on par to do that. Still
don’t know if it will happen or not. I’ve been trying to be 290 for the past
two and a half years. Something always goes wrong at the end. I haven’t been
in the 290s this far out though. 288 is the heaviest I’ve been. I’m only
eating twice per day right now, so really I’m two meals away from 300
pounds.

Mentally, I’ve never been this focused. I don’t want to sound crazy, but in
all honesty, this is the first year I’ve been a bodybuilder 100 percent. I’m
blessed genetically. I will admit that as far as being lean goes. I’m not
talking about contest. I’m talking about walking around – it’s not that hard
for me to keep a decent amount of body fat and I’ve used that as a crutch in
the past. This year, I didn’t bank on my genetics. I did the work. I ate the
meals. I did the cardio. I lifted the weights. The results speak for
themselves.

I literally started my diet (my diet-diet) on August 15, and that’s not even
been a month yet. I started preparing for the Olympia on July 15, but the
first four weeks I was eating whatever. I’m in my fifth week of hardcore
dieting. Normally us pros diet 10-12 weeks. I’m not worn out.

I’m eating more than 3,000 calories per day and 4,000 on high days.

I’m not hungry, but I’m hungry for the Olympia.

Spicy Shushi

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Re: Olympia: Toney Freeman is full of it
« Reply #13 on: September 12, 2009, 07:25:21 AM »
I’m only eating twice per day right now, so really I’m two meals away from 300 pounds.

I ate the meals.

I literally started my diet (my diet-diet) on August 15, and that’s not even been a month yet.

I started preparing for the Olympia on July 15, but the first four weeks I was eating whatever.

I’m in my fifth week of hardcore dieting. Normally us pros diet 10-12 weeks. I’m not worn out.

I’m eating more than 3,000 calories per day and 4,000 on high days.

I’m not hungry, but I’m hungry for the Olympia.

HUH? THIS GUY HAS LOST IT. remove any getbig approval he had
Enjoy your dish...

Meso_z

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Re: Olympia: Toney Freeman is full of it
« Reply #14 on: September 12, 2009, 08:21:38 AM »
hes full of shit

Palpatine Q

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Re: Olympia: Toney Freeman is full of it
« Reply #15 on: September 12, 2009, 09:54:46 AM »

kiwiol

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Re: Olympia: Toney Freeman is full of it
« Reply #16 on: September 12, 2009, 10:00:15 AM »