Author Topic: Dennis Wolf using extreme weight.....heavy legs video!  (Read 3660 times)

ChristopherA

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #25 on: September 13, 2009, 03:49:17 PM »
It does get a little old to hear from all theses pros how you have to use perfect form then you see a Branch or a Jay vid and its horrendous. Maybe not Jay as much.  Also you hear how you have to be SO intense and you watch that Wolf vid and its like ok. I dont really see anything from any of these guys that blows me away to where I would say, oh I couldnt train with him! Obviously they are stronger but not much else

Emmortal

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #26 on: September 13, 2009, 04:06:44 PM »
Wolf never claimed to be an intense trainer, he's smart about it.  If you want to be in it for the long haul then playing it safe is what needs to be done.  Their entire livelyhood is based off of one show a year (for some of them) how would training like a maniac and tearing a muscle effect them?  It would completely fuck some of these guys.  Branch has multiple tears and a physique that looks like playdough put through a meat grinder, Dorian had multiple tears towards the end of his career, Coleman had tears and supposed nerve damage.

Being two weeks out from the Olympia and training like this is the smart way to do it.  Yea, Coleman deadlifted 800lbs 2 weeks out, but Coleman is a freak of nature and isn't from this planet.

benchmstr

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #27 on: September 13, 2009, 05:08:28 PM »
i read in a magazine in 2006 or 2007 that he fucked up his knee really bad. so thats why he trains like a bitch now.

bench

tendonitis

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #28 on: September 13, 2009, 05:13:13 PM »
2 weeks out from the Olympia he's training smart. he's probably running on low carbs as well

Viking11

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #29 on: September 13, 2009, 11:45:26 PM »
Well Kai can stop worrying about him.  Won't have enough density to be a top 5 threat this year.

jr

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #30 on: September 14, 2009, 12:12:25 AM »
Even Kyomu squats deeper than Wolf.

mossel

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #31 on: September 14, 2009, 12:13:52 AM »
wolf wil win...

Mars

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #32 on: September 14, 2009, 02:18:35 AM »

Emmortal

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #33 on: September 14, 2009, 02:28:25 AM »
What a butter face.

Parker

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #34 on: September 14, 2009, 02:28:40 AM »

Mars

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #35 on: September 14, 2009, 02:30:22 AM »

dave19

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #36 on: September 14, 2009, 02:31:35 AM »
Nah. I am not talking about weight. Just he dont train to his maximum.
If weight is light, i want him to do squeeaing very hard at the top of movement and a lots of reps to the failure.
And he didnt do it. Just look like he was training just for pump.

Uhm you don't have to train to failure to get big and strong. In fact going to failure each time you train is bad for most people as it puts to much strain on your body.


LatsMcGee

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #37 on: September 14, 2009, 03:26:02 AM »
Some guys do get much better results when training lighter.  I used to have a training partner who never made gains when we went heavy but always put on size when we backed off of the weight.   It's all relative. 

WillGrant

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #38 on: September 14, 2009, 03:42:02 AM »
Even Kyomu squats deeper than Wolf.
Yes but Paco is between his legs laying on the floor with a stiffy...haha sorry Kyomu. :D

webcake

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #39 on: September 14, 2009, 04:01:59 AM »
wow!

The Huge Aryan Bastard makes that weight look easy!  :o
No doubt about it...

#1 Klaus fan

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #40 on: September 14, 2009, 06:05:45 AM »
Being two weeks out from the Olympia and training like this is the smart way to do it.  Yea, Coleman deadlifted 800lbs 2 weeks out, but Coleman is a freak of nature and isn't from this planet.

Are you saying Coleman didn't take a risk?  ::)

affeman

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Re: Dennis Wolf using extreme weight.....heavy legs video!
« Reply #41 on: September 14, 2009, 06:30:44 AM »
Are you saying Coleman didn't take a risk?  ::)

Coleman was 5 weeks out. And ended up with a torn up physique in the long run.