Author Topic: Around 667-999 parts collagen our muscular makeup out of 1000 types of protein  (Read 2943 times)

Marty Champions

  • Getbig V
  • *****
  • Posts: 36515
thus over the years only a small percentile will acheive a certain leanness and fullness combo of over 200 pounds muscle and less than 20 pounds fat this is you typical hardcore bodybuilding dieter who releys on protien and omits carbs and or fats depriving himself of true collagen repairing aka vitamin c potential within the body, thus this diet will provide quick acting nonheme iron in the form of fruit and veggies since heme-iron is found in all meats with is QUICK acting and HIGHLY contributes to cancer and degenerative diseases/cancers

thus this is why the falcon has proven success on these types of diet

relying on free aminos in fruits and there collagen repair mechanisms
A

Bodybuilding Related

  • Getbig IV
  • ****
  • Posts: 1126
  • We Are All Blessed To Be Here

mass 04

  • Getbig V
  • *****
  • Posts: 11039
Getbig Bodybuilding, Figure and Fitness Forums   
Hello mass 04  September 15, 2009, 04:26:55 PM   
 , you have 376 messages, 0 are new.
Show unread posts since last visit. | Show new replies to your posts.
Total time logged in: 93 days, 2 hours and 4 minutes.
 
 

     

    Home    Help  Search  Profile  My Messages  Calendar  Members  Logout   

Getbig Bodybuilding, Figure and Fitness Forums 

Special
  2009 IFBB Pro Contests: Mr. Olympia Weekend
Various IFBB Contests discussions, including the upcoming Mr. Olympia, Atlantic City, and others. Misc threads about predictions, information, and much more.
Moderators: Chick, Lift Studios, Ron 5750 Posts
277 Topics  Last post by tu_holmes
in Re: Hidetada at the airp...
on Today at 11:20:43 AM 
  2009 NPC Contests Info, Competitors & Discussion
2009 upcoming NPC information and discussion on competitors, events, pictures and more. No flaming.
Moderators: Chick, Lift Studios, Ron 864 Posts
83 Topics  Last post by Sir Humphrey
in Re: YOUNG FREAKS!!!
on September 12, 2009, 05:15:01 AM 

 Getbig - Main Boards
  Gossip & Opinions
A board where you can discuss, gossip, talk and read the latest news and events about the bodybuilding industry. No racist language, and no baseless attacks on people.
Moderators: Max_Rep, MindSpin, Ron, Hedgehog 1697191 Posts
48616 Topics  Last post by Alex23
in Re: LOL @ all the fuckin...
on Today at 04:25:56 PM 
  Positive Bodybuilding Discussion & Talk
Positive board with no attacks or negative posts for fans of the bodybuilding sport, whether it be professional or amatuer. Discussions, news, info or whatever questions you feel like asking without getting flamed. Keep it positive, clean and bodybuilding oriented only.
Moderators: Chick, Lift Studios, Ron, chaos 18592 Posts
957 Topics  Last post by valhalla
in Re: Have you met any bod...
on Today at 02:13:44 PM 
  Training Q&A
A board for training, questions and answers, where fellow peers can answer them in various topics. Beginning bodybuilding and fitness learning area from experts.
Moderators: INSOMNIA, Hedgehog, pumpster, Cap 55947 Posts
3378 Topics  Last post by burn2live
in Re: From Man to Beast. W...
on Today at 02:57:18 PM 
Child Boards: Injury and Rehabilitation, Training Logs and Info 
  Nutrition, Products & Supplements
A board for info and questions on nutrition / products / supplements / product reviews and various related topics. You can talk about any products or brands here.
Moderators: Princess L, Rimbaud, suckmymuscle, The BEAST, Necrosis 54475 Posts
4288 Topics  Last post by SamoanIrishman
in Re: chew your meat well,...
on Today at 12:43:53 PM 
  Steroids Info & Hardcore
A board for info on steroids, hardcore, and other interesting tidbits. No advertising or selling allowed!
Moderators: Rimbaud, Luv2Hurt, DIVISION, Arnold jr, 4thAD 84701 Posts
6153 Topics  Last post by tstmaniac
in Re: MEXICO UPDATE!
on Today at 04:15:54 PM 
  Natural Bodybuilding
Bodybuilding discussion for the natural competitor. Keep the board focused, on topic, and discussions positive.
Moderators: Ursus, The Luke, nzmusclemonster, Oldschool Flip, AVBG 10740 Posts
468 Topics  Last post by kukukakikiri
in Re: ASK Mr TAIWAN? Q&A T...
on Today at 12:00:40 AM 
  History - Stories - and Memories
A discussion board, in a positive aspect. to talk about bodybuilding's past - stories, memories and its history. Q&A and more. For serious members only.
Moderator: Ron 8992 Posts
362 Topics  Last post by funk51
in Re: Leo Stern
on September 13, 2009, 02:28:48 PM 
  Videos - Bodybuilding and Related
Videos of bodybuilding, fitness, figure and anything related to our industry. No sex, porn or any non related video links!
Moderators: Lift Studios, Ron, Big Nav 3361 Posts
325 Topics  Last post by troutman18
in Re: www.muscle-tube.com
on September 13, 2009, 07:10:55 AM 
  Mr. Getbig Board / Cybercontests
For information, results, and threads regarding the Mr. Getbig contest, and other cyber contests.
Moderators: MindSpin, Ron, CQ 11751 Posts
490 Topics  Last post by WillGrant
in Re: testing
on September 02, 2009, 04:21:25 AM 

 Getbig Misc Boards
  Politics and Political Issues Board
We all love polictics - whether we are Democrats, Republicans or some other party. Care to debate. Here you go. The American election is coming up!
Moderators: Ron, Hugo Chavez, Beach Bum, OzmO 251763 Posts
16773 Topics  Last post by Hedgehog
in Re: Blockbuster says it ...
on Today at 04:22:46 PM 
  General Topics
Topics that have nothing to do with bodybuilding, fitness, or figure.
Moderators: MindSpin, Ron, STella, Tapper, The Coach 290707 Posts
14854 Topics  Last post by sync pulse
in Re: need some help in ma...
on Today at 03:44:35 PM 
Child Boards: Business & Info Board, Religious Debates & Threads, Sports Boards, E Board - Entertainment, Pet Board, Pictures of Members & More, Craig Titus & Kelly Ryan Updates & Discussion 
  Questions, Complaints, Suggestions and Comments
Questions, Comments, Complaints or Suggestions for Ron and the rest of the mods. Ask it here, and we will answer, debate, discuss and fine tune whatever it is.
Moderator: Ron 12214 Posts
344 Topics  Last post by wavelength
in Re: Thank you Ron
on Today at 03:44:15 PM 
  Pro Bodybuilding Weekly - Radio Board
Archive board and further discussions of the PBW radio show.
Moderators: Chick, Ron, Andrew1, 240 is Back, AVBG 6145 Posts
142 Topics  Last post by Stavios
in Re: PHIL HEATH Kicks Off...
on September 09, 2009, 08:30:00 AM 

 Getbig Womens Area
  Fitness & Figure Board
Postive board for discussion on fitness and figure competitions, results, upcoming contests and various topics relating to it.
Moderators: Dina, Ron, agpro 10391 Posts
1073 Topics  Last post by MuscleMcMannus
in Re: OMG!! Dont mix Cloro...
on Today at 12:07:53 PM 
  Women's Training / Female Bodybuilding
Positive Board regarding Female Bodybuilding, various infom Q&A and training advice / discussion for women. No negative posts.
Moderators: INSOMNIA, Ron, Medford, The BEAST, ripitupbaby 13296 Posts
397 Topics  Last post by chris10000
in Re: JANA LINKE-SIPPL RI...
on Today at 04:22:45 AM 
  Open Talk for Girl Discussion
Postive place where you can speak on anything you want, questions, discussion for the girls of Getbig. Any negative attacks will not be allowed.
Moderators: Dina, Ron, STella, Laura Lee, The BEAST 43273 Posts
1735 Topics  Last post by Andy Griffin
in RIP Patrick Swayze
on Today at 04:20:38 PM 

 Getbig Discussion Board
  Mixed Martial Arts (MMA/UFC)
Discussion on anything that goes with mixed martial arts.
Moderators: MindSpin, Ron, Hedgehog, gracie bjj, SinCitysmallGUY 52571 Posts
4657 Topics  Last post by brooklynbruiser
in Re: Breaking news....Kur...
on Today at 03:32:45 PM 
Child Boards: Wrestling Board 
  Powerlifting / Strongman
Discussion on powerlifting, strength and more, including the squat, dead lift, and bench press.
Moderators: Stubborn, Ron 9835 Posts
747 Topics  Last post by burn2live
in Re: Inspirational powerl...
on Today at 02:23:33 PM 
  Past IFBB & NPC Contests Boards
Various past boards and threads from 2007 and 2006 IFBB and NPC contests.
Moderators: Lift Studios, Ron 8869 Posts
386 Topics  Last post by polychronopolous
in Re: Rusty Jeffers 2 week...
on September 26, 2008, 11:10:24 AM 
Child Boards: 2007 NPC Contest Information, 2007 Mr. Olympia Weekend Updates & Discussion 

 Getbig Alternative Boards
  Sex, Sexy & More! (18+)
Sexual talk, discussion and information that may be more than one can handle. For fun, and to learn. Questions and answers, and more. 18+. Only board which allows nudity. No blatant porn.
Moderators: Dina, Ron, blinky 64481 Posts
3638 Topics  Last post by big L dawg
in Re: Biggest Gallery of n...
on Today at 03:28:55 PM 
Child Boards: More Explicit Sex Board 
  X Board - Insane Asylum & Elders
Warning! Do not even think of entering this board unless you want to be offended. A dumping and crazy board for the insane clown asylums of the bodybuilding world.
Moderators: Geo, Ron, ~flower~ 7715 Posts
374 Topics  Last post by AE
in Re: GEO - CUT THE SHIT Y...
on Today at 09:36:44 AM 
  Y Board - The Player's Club
More lenient than other boards, a place for the players and their playthings to come unwind after a hard day on the streets.
Moderators: Ron, SS, danielson, CalvinH 62593 Posts
2454 Topics  Last post by STella
in Re: Soapy sud stud pics
on Today at 03:20:52 PM 
  V Board - Be Owned or Be Stoned
You want to be owned. You want to give an owning. This is the board to do it, as the main boards are for bodybuilding discussions. You enter at your own risk - and you may get offended. Of course, you may be entertained too, with jokes and more.
Moderators: Ron, STella, davidpaul, BlueDevil, NaturalWonder83 96077 Posts
3039 Topics  Last post by webcke
in Re: Where is NZMM?
on September 14, 2009, 09:03:13 PM 
  Z Board - The Last Stand
Threads that have no home are moved here - either because they didn't belong somewhere, and were moved here.
Moderators: Ron, BroadStreetBruiser 45893 Posts
1952 Topics  Last post by Beach Bum
in Re: WOW!!! SOMEONE Who ...
on Today at 03:46:34 PM 

 New Posts  No New Posts   
 

Alex23

  • Guest
Getbig Bodybuilding, Figure and Fitness Forums   
Hello mass 04  September 15, 2009, 04:26:55 PM   
 , you have 376 messages, 0 are new.
Show unread posts since last visit. | Show new replies to your posts.
Total time logged in: 93 days, 2 hours and 4 minutes.
 
 

     

    Home    Help  Search  Profile  My Messages  Calendar  Members  Logout   

Getbig Bodybuilding, Figure and Fitness Forums 

Special
  2009 IFBB Pro Contests: Mr. Olympia Weekend
Various IFBB Contests discussions, including the upcoming Mr. Olympia, Atlantic City, and others. Misc threads about predictions, information, and much more.
Moderators: Chick, Lift Studios, Ron 5750 Posts
277 Topics  Last post by tu_holmes
in Re: Hidetada at the airp...
on Today at 11:20:43 AM 
  2009 NPC Contests Info, Competitors & Discussion
2009 upcoming NPC information and discussion on competitors, events, pictures and more. No flaming.
Moderators: Chick, Lift Studios, Ron 864 Posts
83 Topics  Last post by Sir Humphrey
in Re: YOUNG FREAKS!!!
on September 12, 2009, 05:15:01 AM 

 Getbig - Main Boards
  Gossip & Opinions
A board where you can discuss, gossip, talk and read the latest news and events about the bodybuilding industry. No racist language, and no baseless attacks on people.
Moderators: Max_Rep, MindSpin, Ron, Hedgehog 1697191 Posts
48616 Topics  Last post by Alex23
in Re: LOL @ all the fuckin...
on Today at 04:25:56 PM 
  Positive Bodybuilding Discussion & Talk
Positive board with no attacks or negative posts for fans of the bodybuilding sport, whether it be professional or amatuer. Discussions, news, info or whatever questions you feel like asking without getting flamed. Keep it positive, clean and bodybuilding oriented only.
Moderators: Chick, Lift Studios, Ron, chaos 18592 Posts
957 Topics  Last post by valhalla
in Re: Have you met any bod...
on Today at 02:13:44 PM 
  Training Q&A
A board for training, questions and answers, where fellow peers can answer them in various topics. Beginning bodybuilding and fitness learning area from experts.
Moderators: INSOMNIA, Hedgehog, pumpster, Cap 55947 Posts
3378 Topics  Last post by burn2live
in Re: From Man to Beast. W...
on Today at 02:57:18 PM 
Child Boards: Injury and Rehabilitation, Training Logs and Info 
  Nutrition, Products & Supplements
A board for info and questions on nutrition / products / supplements / product reviews and various related topics. You can talk about any products or brands here.
Moderators: Princess L, Rimbaud, suckmymuscle, The BEAST, Necrosis 54475 Posts
4288 Topics  Last post by SamoanIrishman
in Re: chew your meat well,...
on Today at 12:43:53 PM 
  Steroids Info & Hardcore
A board for info on steroids, hardcore, and other interesting tidbits. No advertising or selling allowed!
Moderators: Rimbaud, Luv2Hurt, DIVISION, Arnold jr, 4thAD 84701 Posts
6153 Topics  Last post by tstmaniac
in Re: MEXICO UPDATE!
on Today at 04:15:54 PM 
  Natural Bodybuilding
Bodybuilding discussion for the natural competitor. Keep the board focused, on topic, and discussions positive.
Moderators: Ursus, The Luke, nzmusclemonster, Oldschool Flip, AVBG 10740 Posts
468 Topics  Last post by kukukakikiri
in Re: ASK Mr TAIWAN? Q&A T...
on Today at 12:00:40 AM 
  History - Stories - and Memories
A discussion board, in a positive aspect. to talk about bodybuilding's past - stories, memories and its history. Q&A and more. For serious members only.
Moderator: Ron 8992 Posts
362 Topics  Last post by funk51
in Re: Leo Stern
on September 13, 2009, 02:28:48 PM 
  Videos - Bodybuilding and Related
Videos of bodybuilding, fitness, figure and anything related to our industry. No sex, porn or any non related video links!
Moderators: Lift Studios, Ron, Big Nav 3361 Posts
325 Topics  Last post by troutman18
in Re: www.muscle-tube.com
on September 13, 2009, 07:10:55 AM 
  Mr. Getbig Board / Cybercontests
For information, results, and threads regarding the Mr. Getbig contest, and other cyber contests.
Moderators: MindSpin, Ron, CQ 11751 Posts
490 Topics  Last post by WillGrant
in Re: testing
on September 02, 2009, 04:21:25 AM 

 Getbig Misc Boards
  Politics and Political Issues Board
We all love polictics - whether we are Democrats, Republicans or some other party. Care to debate. Here you go. The American election is coming up!
Moderators: Ron, Hugo Chavez, Beach Bum, OzmO 251763 Posts
16773 Topics  Last post by Hedgehog
in Re: Blockbuster says it ...
on Today at 04:22:46 PM 
  General Topics
Topics that have nothing to do with bodybuilding, fitness, or figure.
Moderators: MindSpin, Ron, STella, Tapper, The Coach 290707 Posts
14854 Topics  Last post by sync pulse
in Re: need some help in ma...
on Today at 03:44:35 PM 
Child Boards: Business & Info Board, Religious Debates & Threads, Sports Boards, E Board - Entertainment, Pet Board, Pictures of Members & More, Craig Titus & Kelly Ryan Updates & Discussion 
  Questions, Complaints, Suggestions and Comments
Questions, Comments, Complaints or Suggestions for Ron and the rest of the mods. Ask it here, and we will answer, debate, discuss and fine tune whatever it is.
Moderator: Ron 12214 Posts
344 Topics  Last post by wavelength
in Re: Thank you Ron
on Today at 03:44:15 PM 
  Pro Bodybuilding Weekly - Radio Board
Archive board and further discussions of the PBW radio show.
Moderators: Chick, Ron, Andrew1, 240 is Back, AVBG 6145 Posts
142 Topics  Last post by Stavios
in Re: PHIL HEATH Kicks Off...
on September 09, 2009, 08:30:00 AM 

 Getbig Womens Area
  Fitness & Figure Board
Postive board for discussion on fitness and figure competitions, results, upcoming contests and various topics relating to it.
Moderators: Dina, Ron, agpro 10391 Posts
1073 Topics  Last post by MuscleMcMannus
in Re: OMG!! Dont mix Cloro...
on Today at 12:07:53 PM 
  Women's Training / Female Bodybuilding
Positive Board regarding Female Bodybuilding, various infom Q&A and training advice / discussion for women. No negative posts.
Moderators: INSOMNIA, Ron, Medford, The BEAST, ripitupbaby 13296 Posts
397 Topics  Last post by chris10000
in Re: JANA LINKE-SIPPL RI...
on Today at 04:22:45 AM 
  Open Talk for Girl Discussion
Postive place where you can speak on anything you want, questions, discussion for the girls of Getbig. Any negative attacks will not be allowed.
Moderators: Dina, Ron, STella, Laura Lee, The BEAST 43273 Posts
1735 Topics  Last post by Andy Griffin
in RIP Patrick Swayze
on Today at 04:20:38 PM 

 Getbig Discussion Board
  Mixed Martial Arts (MMA/UFC)
Discussion on anything that goes with mixed martial arts.
Moderators: MindSpin, Ron, Hedgehog, gracie bjj, SinCitysmallGUY 52571 Posts
4657 Topics  Last post by brooklynbruiser
in Re: Breaking news....Kur...
on Today at 03:32:45 PM 
Child Boards: Wrestling Board 
  Powerlifting / Strongman
Discussion on powerlifting, strength and more, including the squat, dead lift, and bench press.
Moderators: Stubborn, Ron 9835 Posts
747 Topics  Last post by burn2live
in Re: Inspirational powerl...
on Today at 02:23:33 PM 
  Past IFBB & NPC Contests Boards
Various past boards and threads from 2007 and 2006 IFBB and NPC contests.
Moderators: Lift Studios, Ron 8869 Posts
386 Topics  Last post by polychronopolous
in Re: Rusty Jeffers 2 week...
on September 26, 2008, 11:10:24 AM 
Child Boards: 2007 NPC Contest Information, 2007 Mr. Olympia Weekend Updates & Discussion 

 Getbig Alternative Boards
  Sex, Sexy & More! (18+)
Sexual talk, discussion and information that may be more than one can handle. For fun, and to learn. Questions and answers, and more. 18+. Only board which allows nudity. No blatant porn.
Moderators: Dina, Ron, blinky 64481 Posts
3638 Topics  Last post by big L dawg
in Re: Biggest Gallery of n...
on Today at 03:28:55 PM 
Child Boards: More Explicit Sex Board 
  X Board - Insane Asylum & Elders
Warning! Do not even think of entering this board unless you want to be offended. A dumping and crazy board for the insane clown asylums of the bodybuilding world.
Moderators: Geo, Ron, ~flower~ 7715 Posts
374 Topics  Last post by AE
in Re: GEO - CUT THE SHIT Y...
on Today at 09:36:44 AM 
  Y Board - The Player's Club
More lenient than other boards, a place for the players and their playthings to come unwind after a hard day on the streets.
Moderators: Ron, SS, danielson, CalvinH 62593 Posts
2454 Topics  Last post by STella
in Re: Soapy sud stud pics
on Today at 03:20:52 PM 
  V Board - Be Owned or Be Stoned
You want to be owned. You want to give an owning. This is the board to do it, as the main boards are for bodybuilding discussions. You enter at your own risk - and you may get offended. Of course, you may be entertained too, with jokes and more.
Moderators: Ron, STella, davidpaul, BlueDevil, NaturalWonder83 96077 Posts
3039 Topics  Last post by webcke
in Re: Where is NZMM?
on September 14, 2009, 09:03:13 PM 
  Z Board - The Last Stand
Threads that have no home are moved here - either because they didn't belong somewhere, and were moved here.
Moderators: Ron, BroadStreetBruiser 45893 Posts
1952 Topics  Last post by Beach Bum
in Re: WOW!!! SOMEONE Who ...
on Today at 03:46:34 PM 

 New Posts  No New Posts   
 


Agreed.

Marty Champions

  • Getbig V
  • *****
  • Posts: 36515
alot of lack of respect for Johnny

You have all of you assholes who still eat meat despite all the cancer evidence linked to the heme- iron that fucks your body up from meat

non heme iron is from fruits and doesnt shock the body full of iron like meat

A

Alex23

  • Guest
alot of lack of respect for Johnny
You have all of you assholes who still eat meat despite all the cancer evidence linked to the heme- iron that fucks your body up from meat
non heme iron is from fruits and doesnt shock the body full of iron like meat

I eat about a lb of fruits and a lb of raw veggies every day. Never sick, big as a house and a sparky brain.

All the way with you Joaaanay. But raw is the key; cooking destroys everything.

Marty Champions

  • Getbig V
  • *****
  • Posts: 36515
I eat about a lb of fruits and a lb of raw veggies every day. Never sick, big as a house and a sparky brain.

All the way with you Joaaanay. But raw is the key; cooking destroys everything.

once you get off meat you truly can train like a champion every day. right now i eat as much fruit as i can , i enjoy plenty of fruit mixed in with icecream=superior energy
A

Alex23

  • Guest
once you get off meat you truly can train like a champion every day. right now i eat as much fruit as i can , i enjoy plenty of fruit mixed in with icecream=superior energy

I think a lot of the meat bad stigma comes from being cooked. eating raw meat with no chemicals is not detrimental. Not only the cooking process creates enough free radicals to destroy a Hymen but the chemical in the meat also change when cooked.

Only problem is; eating raw meat isn't practical....

Marty Champions

  • Getbig V
  • *****
  • Posts: 36515
I think a lot of the meat bad stigma comes from being cooked. eating raw meat with no chemicals is not detrimental. Not only the cooking process creates enough free radicals to destroy a Hymen but the chemical in the meat also change when cooked.

Only problem is; eating raw meat isn't practical....

theres two types of iron

non heme iron

and heme iron

one one is linked to all sorts of cancers. You cant skip over the facts and go with what you think bro. Most people try hard to dissagree with falcon as if they are holding onto the past, its time to move on we are humain and take care of the earth and its creatures for we are not there executioner and we do not take lives for a petty meal, we cannot say an animals sole purpose is only to be eatin

how can we feel safe for our future if we continue to eat an kill animals, maybe one day a true ruler will come down and ask you why you still continue to eat this meat when good friends and other sources are giving you all signs not to eat it. This is a fundamental reason why very few understand falconism
A

Alex23

  • Guest
How do you feel about fish FalikanyeWest?

njflex

  • Competitors
  • Getbig V
  • *****
  • Posts: 32211
  • HEY PAISAN
theres two types of iron

non heme iron

and heme iron

one one is linked to all sorts of cancers. You cant skip over the facts and go with what you think bro. Most people try hard to dissagree with falcon as if they are holding onto the past, its time to move on we are humain and take care of the earth and its creatures for we are not there executioner and we do not take lives for a petty meal, we cannot say an animals sole purpose is only to be eatin

how can we feel safe for our future if we continue to eat an kill animals, maybe one day a true ruler will come down and ask you why you still continue to eat this meat when good friends and other sources are giving you all signs not to eat it. This is a fundamental reason why very few understand falconism

like morrissey said "meat is murder"

Marty Champions

  • Getbig V
  • *****
  • Posts: 36515
How do you feel about fish FalikanyeWest?

fish is the same and acts the same in the body, they are creatures and are meant to be left alone, we dont go around eating aborigine people or midgets do we?

plus the levels of mercury have gone up in fish. why not eat things that safe
A

ManBearPig...

  • Getbig V
  • *****
  • Posts: 12280
  • Professional Fighter
johnny, do you play any instruments?
Deep Tissue Massage

Marty Champions

  • Getbig V
  • *****
  • Posts: 36515
johnny, do you play any instruments?

of course, just takes smashing down the guitar strings good enough with your left hand to creat a crisp strumming sound if you have a decent skilled right hand

A