Author Topic: Ideas for shoulder/trap workout tomorrow. (Read 2788 times)

pugalist666 · « **Reply #25 on:** September 23, 2009, 11:47:44 PM »

700 pound partial deadlifts

Reign Down · « **Reply #26 on:** September 24, 2009, 03:03:28 AM »

Dear Goudy,
you are a Cunt

Regards

Reign Down

ps

Ta ta

Meso_z · « **Reply #27 on:** September 24, 2009, 03:47:54 AM »

Please help

some presses, side laterals, peckdeck, shrugs.

whats so complicated.

WillGrant · « **Reply #28 on:** September 24, 2009, 03:56:03 AM »

700 pound partial deadlifts

Goudy , you must tie these to your scrotum like the following pic.The high heels work your calfs , get to it my IRA buddy.

dr.chimps · « **Reply #29 on:** September 24, 2009, 05:05:41 AM »

Goudy , you must tie these to your scrotum like the following pic.The high heels work your calfs , get to it my IRA buddy.

Where's the fist list!? You just made it, buddy.

Mr Nobody · « **Reply #30 on:** September 24, 2009, 05:41:28 AM »

Goudy , you must tie these to your scrotum like the following pic.The high heels work your calfs , get to it my IRA buddy.

thats not Falcon is it?

Pecs · « **Reply #31 on:** September 24, 2009, 05:45:45 AM »

Goudy , you must tie these to your scrotum like the following pic.The high heels work your calfs , get to it my IRA buddy.

arrrr.... that hurts just looking at it...

WillGrant · « **Reply #32 on:** September 24, 2009, 04:52:22 PM »

thats not Falcon is it?

All rhubarb and sessame seeds

Mr Nobody · « **Reply #33 on:** September 25, 2009, 06:28:41 AM »

All rhubarb and sessame seeds

LMAO