Bodybuilding breakfast - post yours here

[Playboy]

I don't have much time in the morning and I eat after my workout -

I have

2xscoops of Protein powder
50g of oats

all ina blender

water

Blend

voila

Btw: are there any objections that I should eat the oats raw and not cook them? (apart from that they taste horrible?)

Beer & Cereal

[Mr Nobody]

I eat the pussy of a virgin nun every morning.

Looks like NZ has everybody beat on this one

[ThaRealist]

6 whole eggs, one chopped potato, one chopped half onion, half cup of ham, chipolte sauce, chilies and eat.

[CalvinH]

2 sustanon 250"s,2cc's of deca,.75 tren,a hit of E,a bottle of Jack,and a 8ball snorted off a strippers ass.

[webcake]

Care to elaborate a bit?

 

You know how bad i look, so obviously the pills aren't very good.

Just a multi, glucosamine, fish oil and a vit C tablet.

[dr.chimps]

Fark. That's it wavy. I'm moving to Austria, if only for the food. Given that, I can easily deal with all that latent racism you guys have got going on. 

[allnatural]

2 sustanon 250"s,2cc's of deca,.75 tren,a hit of E,a bottle of Jack,and a 8ball snorted off a strippers ass.

^And that's what I'm talking about.

[jtsunami]

I don't have much time in the morning and I eat after my workout -

I have

2xscoops of Protein powder
50g of oats

all ina blender

water

Blend

voila

Btw: are there any objections that I should eat the oats raw and not cook them? (apart from that they taste horrible?)

Don't waste it on that crap, put half a dozen eggs in a fry pan, turn on high and eat them, with some wheat bread, why waste all that money on supplements?  Body will digest real food way better.

jt

[_bruce_]

No. You're an idiot, a jackass, just like that dude Pumpster. A bad man with bad intentions, a scary fucker one needs to stay away from

Keep going my enraged mammoth 

[wavelength]

Fark. That's it wavy. I'm moving to Austria, if only for the food. Given that, I can easily deal with all that latent racism you guys have got going on. 

I'm not a racist!

[YoungBlood]

+



+



and a light sprinkling of:



For a good way to start the day....!

[dr.chimps]

I'm not a racist!

Of course not, bro. Just a random cheap shot.     

[wavelength]

Of course not, bro. Just a random cheap shot. 

lol, I was just goofing around

[Mr. Magoo]

8 eggs over medium
1 apple
1 bowl of grits (depending on how I feel)

[Mars]

8 eggs over medium
1 apple
1 bowl of grits (depending on how I feel)

you must be huge!

[benchmstr]

chilli

bench

[Mr. Magoo]

you must be huge!

don't short change yourself, you're not exactly a tiny tit either mars

[aglifter]

I don't have much time in the morning and I eat after my workout -

I have

2xscoops of Protein powder
50g of oats

all ina blender

water

Blend

voila

Btw: are there any objections that I should eat the oats raw and not cook them? (apart from that they taste horrible?)

I have a massive objection.  If you eat oats blended up without cooking them, they will make your anus bleed

[d0nny2600]

I have a massive objection.  If you eat oats blended up without cooking them, they will make your anus bleed

Correct! Anal bleeding is catabolic too.

[Rinc]

2 scoops MuscleMilk and 1/2 cup oats
Banana
Gatorade powder w/water

2 hours later
6 egg whites 2 whole eggs
WW english muffin
Turkey sausage patty
Banana
1/2 cup OJ

[Rinc]

I have a massive objection.  If you eat oats blended up without cooking them, they will make your anus bleed

I eat raw uncooked oats everyday, no anal bleeding here. I think you might have to explain to your b/f that he needs go easier on your anus so you don't experience these issues.

[Mr Nobody]

8 eggs over medium
1 apple
1 bowl of grits (depending on how I feel)

Are you eating the whole egg or just whites?

[IrishMuscle84]

steak N eggwhites, blueberry bagels with cream cheese, couple pieces of bread wit butter, or peanut butter.

[WiseGuy]

Breakfast is a two part process:

Part 1 - upon rising - shake, 2 scoops protein and water

Part 2- 1 hr later 8 whole egg scramble with creme, feta cheese, 1 tomato diced, a little butter and olive oil and spices & bottle of water

Part 2- con.t review gossip board on GetBig as I eat said meal


 

[Mr Nobody]