ive been functioning on 4.5-5 hours of sleep since april....

[NaturalWonder83]

ive figured out i only get 4.5-5 hours of sleep 7 days a week..and i wake up to use the bathroom once as well.
Ive been doing this since like april.

yet i think i feel rested in mornings and all day

what about u guys.
how much sleep do yall get?

[Bobby]

7.5-8.5 hours, after that i wake up

[Marty Champions]

i dont beleive you and think you are lying unless you are on some hormones or roids and are a fatty post a pic

[Bobby]

i dont beleive you and think you are lying unless you are on some hormones or roids and are a fatty post a pic

indeed, i would be dead in a week on that little

[NaturalWonder83]

i dont beleive you and think you are lying unless you are on some hormones or roids and are a fatty post a pic

youre more than welcome to come live w me for a week to see

[Marty Champions]

youre more than welcome to come live w me for a week to see

with all due respect you seem like a nice guy, but you never even posted a pic of your built, you are in the same realm as other legends to a lesser extent like bluto and mars , a mystery about you there be i see. But that sort of sleep is super human unless you are very skinny and dont workout, or are really fat and obese and constantly eat to stay awake

right now as im coming down in weight i tend to sleep more but i fluctuate 7-10 hours i need

[Tombo]

with all due respect you seem like a nice guy, but you never even posted a pic of your built, you are in the same realm as other legends to a lesser extent like bluto and mars , a mystery about you there be i see. But that sort of sleep is super human unless you are very skinny and dont workout, or are really fat and obese and constantly eat to stay awake

right now as im coming down in weight i tend to sleep more but i fluctuate 7-10 hours i need

he did post one johnny, and he's a pretty large dude!

[disturbia]

youre more than welcome to come live w me for a week to see

outed

[Marty Champions]

he did post one johnny, and he's a pretty large dude!

he must be an animal

[NaturalWonder83]

he must be an animal

no i was big but soft before
i went from 225ish down to 175ish...now i am bak up to 185 ish...trying to get stronger

[ChristopherA]

4.5 is kinda low but everyone is differant. I am good with 6 and I work construction. Johnny you really get in 10hrs? I couldnt make myself sleep 10hrs unless I am coming off a bender from the night before. College kids and people who dont work are the people who get 9+ hours a night.

[Marty Champions]

no i was big but soft before
i went from 225ish down to 175ish...now i am bak up to 185 ish...trying to get stronger

i bet your pics are amazing please bless me and others by posting a picture of this crazy built that requires so little sleep

[chaos]

i bet your pics are amazing please bless me and others by posting a picture of this crazy built that requires so little sleep

Look around paint puffer, Gene destroys you currently.

[Marty Champions]

4.5 is kinda low but everyone is differant. I am good with 6 and I work construction. Johnny you really get in 10hrs? I couldnt make myself sleep 10hrs unless I am coming off a bender from the night before. College kids and people who dont work are the people who get 9+ hours a night.

it depends, right now i dont really socialize much just focusing on getting more ripped without sacrificing any workouts has made an immediate longlasting desire to become the master, theres people i could call and blaze the night away and 3 nights out of the week i will and i enjoy it always good conversations with people and uplifting. I think i required more sleep because i started back into doing squats everyday full force and the sleep was needed, ive always slept great though and insane dream skills.

[noworries]

I sleep between 3 and 5 hours a night total.  I wake up about 2 to 3 times to take a piss.  I have been doing this since around 1986 or so.  There are nights though I can sleep 8 hours at the most

[dyslexic]

I knew Don Youngblood fairly well. We were both in the same business.

He used to get by on 5 hours a night consistently.


Look where he is now...


(No, I know that is not the reason he is gone, but it could be part of the equation)


Get your fucking sleep. Period. Get your fucking period. Sleep.

[Marty Champions]

Look around paint puffer, Gene destroys you currently.

honestly ill put my pic to anyones on this sight and probably destroy them after a good pushup pump in my chest, my back stays ripped and legs too. id love to see someone else besides me post up a freakin pic i feel like such a fag sometimes here  

but ive always required 8 hours of sleep no less, in partly cause im tall and naturally a heavy guy, i have to struggle to get below 230

[EL Mariachi]

Anthony Robbins only sleeps 3/4 hours a night. Even though thats a deficit for any human being and can cause serious health problems. Maybe Maxrep can speak on this, he used to work for tony.

[noworries]

Anthony Robbins only sleeps 3/4 hours a night. Even though thats a deficit for any human being and can cause serious health problems. Maybe Maxrep can speak on this, he used to work for tony.

I think I read Malcom Forbes slept 2 to 3 hours a night.  He had a really good saying about sleep I just forgot it.

[NaturalWonder83]

honestly ill put my pic to anyones on this sight and probably destroy them after a good pushup pump in my chest, my back stays ripped and legs too. id love to see someone else besides me post up a freakin pic i feel like such a fag sometimes here  

but ive always required 8 hours of sleep no less, in partly cause im tall and naturally a heavy guy, i have to struggle to get below 230

ill post some pix from my photbucket account im making later tonight
oh mercy my intent w this thread was not too brag or anything i jus wanna know if 4 hrs is too little sleep
i never said im in amazng shape
thanks for ruining it u inbred cum sponge

[Marty Champions]

ill post some pix from my photbucket account im making later tonight
oh mercy my intent w this thread was not too brag or anything i jus wanna know if 4 hrs is too little sleep
i never said im in amazng shape
thanks for ruining it u inbred cum sponge

4 hours is too much sleep for you if your asking if its too little

[outby43]

Falcon. You need to get high man.  Settle down a little bit.

[BigBrianB]

This would be a pretty good rivarly. (No Homo) Jonny Falcon with the crazy genetics vs Jean The Natural Wonder.

[ChristopherA]

it depends, right now i dont really socialize much just focusing on getting more ripped without sacrificing any workouts has made an immediate longlasting desire to become the master, theres people i could call and blaze the night away and 3 nights out of the week i will and i enjoy it always good conversations with people and uplifting. I think i required more sleep because i started back into doing squats everyday full force and the sleep was needed, ive always slept great though and insane dream skills.

Do you have a fast metabolism?

[Marty Champions]

This would be a pretty good rivarly. (No Homo) Jonny Falcon with the crazy genetics vs Jean The Natural Wonder.

just doubting his sleep needs, unless hes 5feet5, me being taller i would think id need more sleep anyways since statistically im supposed to die sooner