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Author Topic: Are veggies a must year round?  (Read 2545 times)

Meso_z

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Are veggies a must year round?
« on: October 05, 2009, 03:10:27 PM »
Whenever bulking or cuting are they always essential?

I think dieting is where i would use some...buking, i used to, didnt notice shit.
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wavelength

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Re: Are veggies a must year round?
« Reply #1 on: October 05, 2009, 03:13:58 PM »
great way to get some essential nutrients but possible to get in other ways
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Meso_z

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Re: Are veggies a must year round?
« Reply #2 on: October 05, 2009, 03:17:54 PM »
Quote from: wavelength on October 05, 2009, 03:13:58 PM
great way to get some essential nutrients but possible to get in other ways

Right now im bulking so i find it completely useless...boring to eat too.

I used to eat year round but the only thing i noticed was that my shits were always green. thats all.
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tbombz

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Re: Are veggies a must year round?
« Reply #3 on: October 05, 2009, 03:19:02 PM »
nope. but you shoudl always try to keep a balance of acidic and alkaline foods. always have either a fruit or veggie at every meal. the easiest way to do it is fruits = bulking, veggies = cutting.  but you could use veggie pills or fruit/veggie juices too.
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Marty Champions

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Re: Are veggies a must year round?
« Reply #4 on: October 05, 2009, 03:29:04 PM »
you get your enzymes from your greens you stupid little under 6feet stoggaf
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Meso_z

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Re: Are veggies a must year round?
« Reply #5 on: October 05, 2009, 03:30:04 PM »
Quote from: Johnny Falcon on October 05, 2009, 03:29:04 PM
you get your enzymes from your greens you stupid little under 6feet stoggaf
just stick to olive oil, oily bitch.
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tleilaxutank

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Re: Are veggies a must year round?
« Reply #6 on: October 05, 2009, 03:31:11 PM »
They're only a must if you like your colon...and living.

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wavelength

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Re: Are veggies a must year round?
« Reply #7 on: October 05, 2009, 03:34:50 PM »
Quote from: Johnny Falcon on October 05, 2009, 03:29:04 PM
you get your enzymes from your greens you stupid little under 6feet stoggaf

what about hemp protein?

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Game Time

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Re: Are veggies a must year round?
« Reply #8 on: October 05, 2009, 03:43:42 PM »
Quote from: tbombz on October 05, 2009, 03:19:02 PM
nope. but you shoudl always try to keep a balance of acidic and alkaline foods. always have either a fruit or veggie at every meal. the easiest way to do it is fruits = bulking, veggies = cutting.  but you could use veggie pills or fruit/veggie juices too.

Did you get this info from the recent precision nutrition atricle?
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tbombz

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Re: Are veggies a must year round?
« Reply #9 on: October 05, 2009, 03:53:19 PM »
Quote from: Game Time on October 05, 2009, 03:43:42 PM
Did you get this info from the recent precision nutrition atricle?
nah i heard about it from Berardi during a radio interview he gave last year on musculardevelopment

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Marty Champions

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Re: Are veggies a must year round?
« Reply #10 on: October 05, 2009, 04:08:44 PM »
Quote from: tbombz on October 05, 2009, 03:53:19 PM
nah i heard about it from Berardi during a radio interview he gave last year on musculardevelopment



no youve heard me say it over and over again in the forums idiots
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Marty Champions

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Re: Are veggies a must year round?
« Reply #11 on: October 05, 2009, 04:10:24 PM »
Quote from: Meso_z on October 05, 2009, 03:30:04 PM
just stick to olive oil, oily bitch.

im not sure if you knew what an olive oil or a vegetable was before i tell you about it here stupid mesos
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Bobby

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Re: Are veggies a must year round?
« Reply #12 on: October 05, 2009, 04:16:00 PM »
on a bulk i am too busy eating real carbs :D

might have some couple of times a week at most
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MAXX

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Re: Are veggies a must year round?
« Reply #13 on: October 05, 2009, 04:23:21 PM »
Don't you take in some multi vitamin/mineral pills? I think those should cover all you daily nutritional needs as far as vitamins and minerals go. Might be better to take in veggies though I'm really bad at it also.
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tleilaxutank

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Re: Are veggies a must year round?
« Reply #14 on: October 05, 2009, 04:55:31 PM »
Wow. Epic constipation in this thread.
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Bobby

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Re: Are veggies a must year round?
« Reply #15 on: October 05, 2009, 05:17:31 PM »
Quote from: tleilaxutank on October 05, 2009, 04:55:31 PM
Wow. Epic constipation in this thread.

not on 400g+ carbs a day :D
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tank u jesus

tbombz

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Re: Are veggies a must year round?
« Reply #16 on: October 05, 2009, 05:20:51 PM »
Quote from: Johnny Falcon on October 05, 2009, 04:08:44 PM
no youve heard me say it over and over again in the forums idiots
i remember the first time you mentioned the ph of food and alkalin/acidic  balance (you did it in the bast account and said something about spaghetti having acidic(pasta) and alkaline(tomatoe sauce)... it was well after berardi had first mentioned it on the MD radio show

Quote from: MAXX on October 05, 2009, 04:23:21 PM
Don't you take in some multi vitamin/mineral pills? I think those should cover all you daily nutritional needs as far as vitamins and minerals go. Might be better to take in veggies though I'm really bad at it also.
they should, most of them are horrible though. any multivitmain that contains calcium is garbage. most of them do.
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flexingtonsteele

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Re: Are veggies a must year round?
« Reply #17 on: October 05, 2009, 05:57:24 PM »
eat your fruits and veggies bro, they are good for u cos yo mama said so!!!!! ;D
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Cleanest Natural

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Re: Are veggies a must year round?
« Reply #18 on: October 05, 2009, 07:02:07 PM »
here you go

the human body needs an 80 % alkaline 20 % acidic balance

That's just how it works. Cut the carbs, up the protein and the veggies

The veggies give you vitamins, minerals and fiber

If they are fresh and raw it means their bioavailability is greater. Eat red meats : any red meat especialy hunt/kill

up the veggies and the red meat and lower the carbs. Eat good fats

ALL YOUR FOOD SHOULD BE ORGANIC !
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CalvinH

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Re: Are veggies a must year round?
« Reply #19 on: October 05, 2009, 07:32:59 PM »
Eat your veggies and fruits before you get scurvy!
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Rami

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Re: Are veggies a must year round?
« Reply #20 on: October 05, 2009, 07:34:45 PM »
Quote from: Meso_z on October 05, 2009, 03:10:27 PM
Whenever bulking or cuting are they always essential?

I think dieting is where i would use some...buking, i used to, didnt notice shit.

I don't think it is a must. If you have different berries in your diet. Or steamed sweet potatoes. But there is still good benefits from green leaf vegetables. I don't always have vegetables as I tend to grow tired of it after awhile.
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Bast175

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Re: Are veggies a must year round?
« Reply #21 on: October 05, 2009, 08:11:15 PM »
organic is expensive.
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Azure

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Re: Are veggies a must year round?
« Reply #22 on: October 05, 2009, 09:52:36 PM »
Yes of course you need fiber and you need certain minerals and vitamins that veggies provide.
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Tapeworm

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Re: Are veggies a must year round?
« Reply #23 on: October 06, 2009, 01:57:24 AM »
Y
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LatsMcGee

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Re: Are veggies a must year round?
« Reply #24 on: October 06, 2009, 02:03:36 AM »
Quote from: wavelength on October 05, 2009, 03:34:50 PM
what about hemp protein?



I can't tell you how many times I've seen Peter hanging out at the Titty Bar,  seems like a good guy.
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