Jen Cowan Vid

[RJ DRIVER]

Anyone check out the video of her on Rxmuscle.  She is looking really good but..WTF is that thing on the bench next to her at 10:27??
http://www.rxmuscle.com/videos/iatraining/840-jen-cowan-trains-arms-2-days-after-placing-2nd-at-the-2009-npc-team-universe.html

HAHAHA

[spach23]

Holy shit good question!

[jaejonna]

face of a gargoyle

[The Showstoppa]

Good to see she uses the barbell curls in the squatrack routine that so many people on here complain about.

[Method101]

Good to see she uses the barbell curls in the squatrack routine that so many people on here complain about.

the other day somone was squatting 135lbs, after they finished i walked up and curled it for reps out of convienience, is it acceptable under those circumstances?

[The Showstoppa]

the other day somone was squatting 135lbs, after they finished i walked up and curled it for reps out of convienience, is it acceptable under those circumstances?

Certainly.  But be sure and ask the gent before you use if if he "minds if you use it to warmup with."

[wes mantooth]

the other day somone was squatting 135lbs, after they finished i walked up and curled it for reps out of convienience, is it acceptable under those circumstances?

video, pics, and blood sample or it didnt happen

[emn1964]

the other day somone was squatting 135lbs, after they finished i walked up and curled it for reps out of convienience, is it acceptable under those circumstances?

were you wearing your green t-shirt?

[Fury]

the other day somone was squatting 135lbs, after they finished i walked up and curled it for reps out of convienience, is it acceptable under those circumstances?

I'd be shocked if you could shrug 135 with your physique, let alone curl it.

[Method101]

I'd be shocked if you could shrug 135 with your physique, let alone curl it.

I shrug 135.





















In each hand