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Author Topic: i'm all for excercise that works a man's glutes but.....  (Read 2457 times)

johnnynoname

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i'm all for excercise that works a man's glutes but.....
« on: October 17, 2009, 08:34:14 AM »


...this is a bit much


needless to say, i think with proper weight (and definitly without the dude standing above me) this movement will give you a glutes that will drive all the cougars/schmoes crazy

JNN APPROVED*


* I realize that me doing the whole "JNN APPROVED" thing is the beginning of the end of my online persona- i.e. i'm starting to "jump the shark"
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Ex Coelis

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Re: i'm all for excercise that works a man's glutes but.....
« Reply #1 on: October 17, 2009, 08:38:05 AM »
the guy standing there seems necessary
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wavelength

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Re: i'm all for excercise that works a man's glutes but.....
« Reply #2 on: October 17, 2009, 08:39:52 AM »
I was wondering too but I guess it's so that the shoulders don't slide backwards.
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johnnynoname

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Re: i'm all for excercise that works a man's glutes but.....
« Reply #3 on: October 17, 2009, 08:42:28 AM »
Quote from: wavelength on October 17, 2009, 08:39:52 AM
I was wondering too but I guess it's so that the shoulders don't slide backwards.

it's stll a bit much
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wavelength

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Re: i'm all for excercise that works a man's glutes but.....
« Reply #4 on: October 17, 2009, 08:43:06 AM »
sure looks funny
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spinnis

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Re: i'm all for excercise that works a man's glutes but.....
« Reply #5 on: October 17, 2009, 09:01:15 AM »
This looks fucking dangerous

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Mr Nobody

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Re: i'm all for excercise that works a man's glutes but.....
« Reply #6 on: October 17, 2009, 09:04:18 AM »
Quote from: Swede! on October 17, 2009, 09:01:15 AM
This looks fucking dangerous


Thats not Pumpster
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Stark

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Re: i'm all for excercise that works a man's glutes but.....
« Reply #7 on: October 17, 2009, 09:29:11 AM »
Quote from: Big Poppa J on October 17, 2009, 08:38:05 AM
the guy standing there seems necessary

lol
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Pecs

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Re: i'm all for excercise that works a man's glutes but.....
« Reply #8 on: October 17, 2009, 11:05:45 AM »
Well... i know many of my getbig bros train that movement with HIGH REPS on bed with a spotter as well  ;)
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vitamin J

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Re: i'm all for excercise that works a man's glutes but.....
« Reply #9 on: October 17, 2009, 12:16:20 PM »
They're just practicing for the ladies... 405lb ladies...
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_bruce_

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Re: i'm all for excercise that works a man's glutes but.....
« Reply #10 on: October 17, 2009, 12:23:09 PM »
Quote from: vitamin J on October 17, 2009, 12:16:20 PM
They're just practicing for the ladies... 405lb ladies...

 ;D ;D ;D
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Julio Ceasar

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Re: i'm all for excercise that works a man's glutes but.....
« Reply #11 on: October 17, 2009, 02:21:04 PM »
Whats wrong with ordinary deep squats?
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Swedish Viking

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Re: i'm all for excercise that works a man's glutes but.....
« Reply #12 on: October 17, 2009, 02:39:53 PM »
What's with laying directly under the crotch of the other dude while doing the 405lb butt bridge? 
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Method101

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Re: i'm all for excercise that works a man's glutes but.....
« Reply #13 on: October 17, 2009, 02:42:26 PM »
I think il just stick to deadlifts and squats thanks
 ::)
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