For instance on most machines I can do the entire machine, then I get to BP and it just blows.I was just asking about pro hormones and I won't be doing them, creeper. That was also like half a year ago... And I post on other boards not just this one.
Hi, I was in the club the other night and started up a conversation about bodybuilding. (no homo) I asked this guy what supplements he is taking and he said the secret is ALA - Alpha Lipoic Acid. Will this really have that much of an effect on how big you get ?
What would you guys say is better after a ph, novedex xt by Gaspari or estro extreme by acl ?
actually its almost been a year lol... I weigh 170lb @ about 10% bf six pack shows.. I need to building up on my body weight exercises though.. Sometimes I also get shoulder pains with shoulder(dumbbell) exercises .