289 at 6'1" on 5/1/08
I remember because when I had to get a physical for the new job I wrote down on the form that I was 230 ... I hadn't stepped on a scale in over 1.5 years. When the nurse weighed me and I saw her inch the block closer and closer to 300 I almost shit myself. I was quite embarassed.
I had back pain all the time and slept like crap.
Now I'm hovering around 240-245. Feel a million times better.
I look at obese people now and can't imagine how horrible it is to move around with all that extra weight.