Author Topic: Pics of me Today in my Roof Gym!!.. (Read 22267 times)

Sherief Shalaby · « **Reply #250 on:** November 09, 2009, 06:44:38 AM »

Quote from: Groink on November 09, 2009, 04:53:54 AM

Jesus Fucking Christ Sharief....give it a rest already. I don't give a flying fuck how big your arm is

Have the fucking decency to know when you have been owned,it's pathetic at this point.

I'm beginning to think you might be retarded, for real

hahahahhaha... you were the one one who mentioned our arms sizes not me

..

mossel · « **Reply #251 on:** November 09, 2009, 01:31:50 PM »

how about some synthol?

FitnessFrenzy · « **Reply #252 on:** November 09, 2009, 01:44:06 PM »

Fatpanda's man-crush on Shereif is strong in this thread

_bruce_ · « **Reply #253 on:** November 09, 2009, 01:49:07 PM »

Quote from: mass 04 on November 08, 2009, 04:04:35 PM

brutal 11 inch arms, clothes supplied by the United Nations, gym consisting of three 10lb plates, twenty year old ten speed bike for when the camel is too tired, male pattern baldness, ears making up half your body weight and width of the sheiks ten year old husband.

tbombz · « **Reply #254 on:** November 09, 2009, 03:04:24 PM »

good build, your going to look sick with more size.

Sherief Shalaby · « **Reply #255 on:** November 09, 2009, 08:07:18 PM »

Quote from: tbombz on November 09, 2009, 03:04:24 PM

good build, your going to look sick with more size.

are you talking about me or gronk??..

Marty Champions · « **Reply #256 on:** November 09, 2009, 11:13:33 PM »

groink needs a little more leans so he could actually hunt down those chickens and bulls he eats on daily

mossel · « **Reply #257 on:** November 10, 2009, 06:35:32 AM »

it's quiet here today... is it because of COD MW2... ?

the_swami · « **Reply #258 on:** November 10, 2009, 04:28:42 PM »

looking in great shape SHerief!

REPRESENTING team Nasser very well!!

dr.chimps · « **Reply #259 on:** November 10, 2009, 04:29:54 PM »

Quote from: the_swami on November 10, 2009, 04:28:42 PM

looking in great shape SHerief!

REPRESENTING team Nasser very well!!

Translation: Bumping yet another Team Nasser thread.

Mr Nobody · « **Reply #260 on:** November 10, 2009, 05:07:52 PM »

Looks hot on that roof Sheriff

Marty Champions · « **Reply #261 on:** November 10, 2009, 05:13:29 PM »

the sherrif mooslim weightlifting champion pondering the spectrum of the human races upon his feared quartex structure harnessing perfect magnetism

Mr Nobody · « **Reply #262 on:** November 10, 2009, 05:15:34 PM »

Quote from: Johnny Falcon on November 10, 2009, 05:13:29 PM

the sherrif mooslim weightlifting champion pondering the spectrum of the human races upon his feared quartex structure harnessing perfect magnetism

Perfect analogy

Sherief Shalaby · « **Reply #263 on:** November 10, 2009, 07:45:25 PM »

Quote from: the_swami on November 10, 2009, 04:28:42 PM

looking in great shape SHerief!

REPRESENTING team Nasser very well!!

thx swami my great friend, all team nasser members have great bodies, as you know we make an interview before accepting any new member just to be sure he has a great built

Sherief Shalaby · « **Reply #264 on:** November 10, 2009, 07:46:47 PM »

Quote from: dr.chimps on November 10, 2009, 04:29:54 PM

Translation: Bumping yet another Team Nasser thread.

do you consider this thread about nasser??

anyway in all honesty ppl like you (assholes) bump nasser's threads more than team nasser!!..

Sherief Shalaby · « **Reply #265 on:** November 10, 2009, 07:49:29 PM »

Quote from: Johnny Falcon on November 10, 2009, 05:13:29 PM

the sherrif mooslim weightlifting champion pondering the spectrum of the human races upon his feared quartex structure harnessing perfect magnetism

do you mean that i am a dove of peace??.. plz translate, i really dont understand all what your write, nothing bad in your writing of course but it's my bad english!!..

tbombz · « **Reply #266 on:** November 10, 2009, 10:29:46 PM »

Quote from: Sherief Shalaby on November 09, 2009, 08:07:18 PM

are you talking about me or gronk??..

you

Sherief Shalaby · « **Reply #267 on:** November 10, 2009, 10:39:44 PM »

Quote from: tbombz on November 10, 2009, 10:29:46 PM

you

yes i know i was just kidding.. but actually it's hard (not impossible) for me to add more muscles size unless i add more fats too.. i am 30 now and train 3 times a week (mainly at home) and i eat only 100 gm of protein a day!!.. just hope to keep this ok shape..

mossel · « **Reply #268 on:** November 10, 2009, 11:52:15 PM »

now show a photo of your gear...

ksa_triceps · « **Reply #269 on:** November 11, 2009, 04:14:12 AM »

Quote from: mossel on November 10, 2009, 11:52:15 PM

now show a photo of your gear...

Here's mine:

Sherief Shalaby · « **Reply #270 on:** November 11, 2009, 04:16:55 AM »

Quote from: ksa_triceps on November 11, 2009, 04:14:12 AM

Here's mine:

and here is mine

dr.chimps · « **Reply #271 on:** November 11, 2009, 05:15:04 AM »

Quote from: Sherief Shalaby on November 10, 2009, 07:45:25 PM

thx swami my great friend, all team nasser members have great bodies, as you know we make an interview before accepting any new member just to be sure he has a great built

Haha. You mean like Fatpanda!? Guy's the Jenny Craig of Team Nasser.

Sherief Shalaby · « **Reply #272 on:** November 11, 2009, 05:54:52 AM »

Quote from: dr.chimps on November 11, 2009, 05:15:04 AM

Haha. You mean like Fatpanda!? Guy's the Jenny Craig of Team Nasser.

the great FP "the wizard of fun" is a huge wide young man.. at least he trains his body and has a great experience in nutrition and training not like you who seems you never entered a gym in your life $:-\$

dr.chimps · « **Reply #273 on:** November 11, 2009, 05:56:51 AM »

Quote from: Sherief Shalaby on November 11, 2009, 05:54:52 AM

the great FP "the wizard of fun" is a huge wide young man.. at least he train his body and has a great experience in nutrition and training not like you who seems you never entered a gym in your life $:-\$

Wow. Amazing how you squeeze so many lies into one 'sentence.'

uberman09 · « **Reply #274 on:** November 11, 2009, 06:10:58 AM »

Quote from: Sherief Shalaby on November 11, 2009, 05:54:52 AM

the great FP "the wizard of fun" is a huge wide young man.. at least he train his body and has a great experience in nutrition and training not like you who seems you never entered a gym in your life $:-\$

irony at its best...