Author Topic: Is a 500lbs Box Squat strong for a 47 year old "Natural"? (Read 3328 times)

Matt C · « **Reply #1 on:** November 18, 2009, 10:54:41 PM »

The Coach can do it!

Coach is Back! · « **Reply #2 on:** November 18, 2009, 10:56:47 PM »

Quote from: Matt C on November 18, 2009, 10:54:41 PM

The Coach can do it!

And after only 4 weeks back, and as soon as I can find the f-ing cord to my camera I'll post the video.

KevinP85 · « **Reply #3 on:** November 18, 2009, 11:01:58 PM »

No, I can do that for 10 reps

Yeah, it's impressive!

Hedgehog · « **Reply #4 on:** November 19, 2009, 12:14:33 AM »

Please don't tell me you consider HRT to be 'natural'.

Get off the gas and do ass to grass squats with 315 and I'll be more impressed.

pugalist666 · « **Reply #5 on:** November 19, 2009, 12:26:16 AM »

coach is the only guy i have ever seen do box squats with his spotter sitting on the box with his fly undone

cross-of-iron · « **Reply #6 on:** November 19, 2009, 12:51:18 AM »

It's strong whether your "clean" or not. It's definitely strong if it's a true box squat...of course at westside it's just another warm-up set. It's alot easier for me to squat atg then on a box.

G.O.A.T. · « **Reply #7 on:** November 19, 2009, 01:17:09 AM »

I agree, clean or not, it's pretty damn strong for box squats.

Tre · « **Reply #8 on:** November 19, 2009, 04:20:20 AM »

It's a big number. How much does he weigh?

Van_Bilderass · « **Reply #9 on:** November 19, 2009, 04:33:18 AM »

Depends on the height of the box (and height of lifter). And style of execution too (touch and go, or sitting and relaxing quads).

The Showstoppa · « **Reply #10 on:** November 19, 2009, 04:51:27 AM »

hahaha, there are 1000's of 17yr old hs guys doing this all over the country......hahahaha, oh brother.

lovemonkey · « **Reply #11 on:** November 19, 2009, 04:55:05 AM »

Quote from: The Showstoppa on November 19, 2009, 04:51:27 AM

hahaha, there are 1000's of 17yr old hs guys doing this all over the country......hahahaha, oh brother.

This 17½ year old guy at my gym is nothing special, but it's fun watching him box squat 600lbs for 15 reps and then roundhouse kick Lesnar's ass to the moon.

The Showstoppa · « **Reply #12 on:** November 19, 2009, 04:56:33 AM »

Quote from: lovemonkey on November 19, 2009, 04:55:05 AM

This 17½ year old guy at my gym is nothing special, but it's fun watching him box squat 600lbs for 15 reps and then roundhouse kick Lesnar's ass to the moon.

Yes, it's good to see you have them too monkey. It's very common and they are all natural of course.

big L dawg · « **Reply #13 on:** November 19, 2009, 05:18:55 AM »

oh yea....there r guys in gyms all over the world that come close or break lifting records everyday.....
Hell just yesterday this one guy at my gym benched 800lbs & he only weighs 185lbs.....when someone told him he broke his weight classes record by over 200lbs he said it was nothing special...

He looked kinda like this guy but alot older

Thin Lizzy · « **Reply #14 on:** November 19, 2009, 05:41:44 AM »

"The first half of life is for adventures of the body; the second half, adventures of the mind"

Heed those words, my friend.

Overload · « **Reply #15 on:** November 19, 2009, 06:41:57 AM »

Yeah taking Test and Dbol from your Doctor for "medical" purposes is natural. Not to mention the years of AAS abuse you have under your belt.

Wow. {Golf clap}

Tre · « **Reply #16 on:** November 19, 2009, 06:43:59 AM »

Quote from: Thin Lizzy on November 19, 2009, 05:41:44 AM

"The first half of life is for adventures of the body; the second half, adventures of the mind"

Heed those words, my friend.

How do you decide when you've reached the halfway point?

I only plan to live to 80 myself, but what if I have to live longer??

The Showstoppa · « **Reply #17 on:** November 19, 2009, 06:46:41 AM »

Quote from: Tre on November 19, 2009, 06:43:59 AM

How do you decide when you've reached the halfway point?

I only plan to live to 80 myself, but what if I have to live longer??

Tre, just visit Graham County, NC at 80 and tell them you are movin' in......the rest will take care of itself....

Palpatine Q · « **Reply #18 on:** November 19, 2009, 08:12:27 AM »

Quote from: Hedgehog on November 19, 2009, 12:14:33 AM

Please don't tell me you consider HRT to be 'natural'.

Get off the gas and do ass to grass squats with 315 and I'll be more impressed.

He did use "quotes"

ya gotta love these guys who constantly brag about their dedication, intensity, yada yada and their doc has them on almost a gram of shit a week and their T-levels are over 1000.

Coach is Back! · « **Reply #19 on:** November 19, 2009, 09:02:07 AM »

I just love the judgemental people on here. Hey hedge, did I say I was HRT? And 2 years ago doesn't count!

big L dawg · « **Reply #20 on:** November 19, 2009, 10:14:00 AM »

Quote from: JME on November 19, 2009, 09:02:07 AM

I just love the judgemental people on here. Hey hedge, did I say I was HRT? And 2 years ago doesn't count!

If you have used steroids your not a natural period....

Bad as flex wheeler claiming to be a natural now after a lifetime of drug use

Coach is Back! · « **Reply #21 on:** November 19, 2009, 10:28:35 AM »

That's why I put natural in quotations.

big L dawg · « **Reply #22 on:** November 19, 2009, 10:31:45 AM »

Quote from: JME on November 19, 2009, 10:28:35 AM

That's why I put natural in quotations.

what are you implying by HRT being 2years ago not counting then?

I took it as you meaning your currently a natural

Coach is Back! · « **Reply #23 on:** November 19, 2009, 01:16:57 PM »

Currently I am, I haven't touched a thing since Dec. 07.

Palpatine Q · « **Reply #24 on:** November 19, 2009, 01:43:23 PM »

Quote from: big L dawg on November 19, 2009, 10:31:45 AM

what are you implying by HRT being 2years ago not counting then?

I took it as you meaning your currently a natural

You really believe he stopped HRT 2 years ago?

I guess as he got even older he decided he didn't need them